The cucumber seems like a common vegetable, but if you take a closer look there are things that might amaze you. First of all, the cucumber is actually not a vegetable. In botanical terms, the cucumber is classified as an accessory fruit just like the tomato.
Moreover, humans have been cultivating the cucumbers since more than 3000 years. One may expect that ever since we have found many ways to use cucumbers expect for our diet. Although not scientifically proven, these household tips might come in handy. After all, who would have suggested that cucumbers can be used to clean mirrors?
Taking all the uses into account, cucumbers seem to be more than just “common”. Furthermore, they are easy to grow and are a perfect juicy snack.
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Calories in cucumber are very low and it contains just 15 grams of calories per 100 grams. It contains no saturated fats or cholesterol. Daily consumption of cucumbers can be regarded as a remedy for chronic constipation.
2. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemical in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Feeling tired in the afternoon? Put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!
7. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.
8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the photochemical will kill the bacteria in your mouth responsible for causing bad breath.
12. Cucumber peel is a very good source of dietary fiber that helps to reduce constipation, indigestion and prevents stomach related diseases by eliminating toxic compounds from the gut.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!
14. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but it won’t leave streaks and won’t harm you fingers or fingernails while you clean.
15. It also has healing attributes in relation to the diseases of urinary bladder and kidney. The water content in cucumber aids the function of kidney by promoting urination. Regular consumption of cucumber can also dissolve kidney stones over time.
16. Cucumbers contain good amount of antioxidants like B carotene, a carotene, zea-xanthin and lutein. These compounds act as a scavenger against free radicals that lead to ageing and other age related diseases.
17. Not just cucumber and its juice, but its seeds are also highly beneficial. Cucumber seeds are considered as a natural remedy to eliminate tape worm from intestinal tracts. The seeds also have anti inflammatory properties which are effective in the treatment of swellings of mucous membranes of the nose and throat.
18. Cucumbers are one of the best sources of potassium and contain 147 milligrams of potassium per 100 grams. This heart friendly electrolyte reduces blood pressure level in the body and reduces heart rate by minimizing the effects of sodium.
19. Digestive problems like heartburn, acidity, gastritis and even ulcer can be cured by daily consumption of cucumber or cucumber juice. It can also treat the problem of constipation. It contains an enzyme called Erepsin which aids in the digestion of protein.
20. Fresh cucumber extracts are also known to reduce unwanted inflammation. It accomplishes the task by inhabiting activity of pro inflammatory enzymes like cyclo-oxyenase and by preventing over production of nitric oxides which leads to excessive inflammation.
21. Cucumber juice contains hormones which are badly needed by the pancreas for producing insulin which is extremely beneficial to diabetic patients. Copper in cucumber also aids to produce healthy blood cells and improves blood circulation in the body
22. Vitamin K in cucumbers plays a very important role in strengthening bones by promoting orthotropic activity. The high amount of silica in it promotes joint health by strengthening the connective tissue. It is also a good source of calcium making it perfect for vegan diet. Getting enough calcium also maintains the body’s hormone balance by controlling hormone release.
23. Cumber has mild diuretic properties owing to its high potassium and water content. It also has a good amount of manganese, potassium and fibre which regulates the blood pressure and treats both high and low blood pressure. Steam produced while boiling cucumber acts as a stress reliever and calms and relaxes the senses and muscles.
24. Cucumber contains 95% water which hydrates and replenishes the body by eliminating the toxins. The high water content in cucumber acts as a system cleanser and sweeps the waste products out of the system.
25. Cucumbers are known to contain lariciresinol, pinoresinol, and secoisolariciresinol. These 3 lignans are strongly connected with reducing the risk of developing several kinds of cancer like breast cancer, colon cancer, ovarian cancer, uterine cancer and prostate cancer. When we consume these lignans, bacteria found in our digestive tract take hold of these lignans and convert them into enterolignans. These enterolignans bind on to the estrogens receptors to reduce estrogens related diseases like cancer.
26. Copper in cucumber help the people to make neurotransmitters, the family of chemicals, which brain needs to communicate. It also helps in the treatment of Alzheimer’s disease by limiting neutral damage in the brain.
27. The greatest and most important skin benefit of cucumber is revitalization of the skin. Facial masks containing cucumber juice are beneficial for skin tightening.
28. It has a mild bleaching property which can reverse skin tanning and get youthful and glowing skin.
29. Cucumber contains 95% of water which keeps the skin hydrated and well moisturised. Its seeds are rich in Vitamin E and potassium which help in reducing fine lines, wrinkles, blemishes and other signs of aging.
30. Putting cucumber slices or puree on sunburnt skin brings instant relief. Thus cucumber is a natural and gentle way to treat sun burn.
31. The most common use of cucumber pulp and juice is to improve complexion and rejuvenate the skin. Mix cucumber juice with a few drop of lemon juice and apply it as a facial mask. This will improve the complexion and will add a glow to the skin.
32. You can also use cucumber to treat open pores. Extract cucumber juice and use it as a toner. You can also mix it with apple cider vinegar, tomato pulp and Aloe Vera gel to make it more effective.
33. If you are worried about eye puffiness then cucumbers can provide you with instant relief. The ascorbic acid and caffeic acid in cucumber brings down the water retention rate which in turn diminishes the swelling and puffiness around the yes.
34. The most important benefit of cucumber for hair is its hair strengthening properties. Cucumber in the form of the juice contributes to the hair growth primarily due to its content of silicon, sulphur sodium, phosphorus and calcium which are some of the most needed nutrients required for hair growth. Drink cucumber juice daily to control hair fall.
35. Cucumber juice can also be used as a hair rinse to get silky and shiny hair. It conditions the hair and makes it more manageable.
Thanks for reading!
Matt Agorist from REALfarmacy.com has published this interesting list that shows that cucumbers are actually ultratalented. The list form realfarmacy.com is merged with the list published by StyleCraze.com.