Turmeric is nowadays one of the most popular spices, but the truth is that this miraculous ingredient has been used for hundreds of years due to its remarkable medicinal properties.
Even 7000 scientific studies conducted worldwide have confirmed its potential to treat and prevent multiple health conditions and illnesses. According to the legend, the wise men gave the baby Jesus three presents, myrrh, frankincense, and gold. Numerous people believe that the last refers to this amazing spice, due to its golden color.
Despite its mentioning in the Bible, it has been a common remedy in Ayurveda, and Chinese records show that it has been used for more than 2 millennia. This beneficial spice is also a potent blood cleanser, and doctors used it to help kings in the case of poisoning. Yet, the Western medicine needed much more time to incorporate turmeric into its treatments.
In the United States, turmeric has been used in the last three decades, and more than 7000 studies have shown that it is one incredible medicinal spice. It’s only been in the past 30 years that America has started to catch on to the incredible medicinal potential of this ancient spice. Nowadays, we live in a world which is full of toxins that harm our health and endanger our well-being. Only last year, 42, 000 new toxic components were introduced into the environment. These toxins are present in the air, water, foods, everyday products, cosmetics, cleaning products, and the like.
Numerous of these have detrimental effects on our health, disrupt the endocrine system, which releases hormones directly into the bloodstream. Additionally, many of these toxins damage primary body organs, like the heart, liver, and the kidneys.
The exposure to these dangerous substances seriously harms our health, but unfortunately, we cannot completely avoid their influence. Therefore, we should try and save our health and use various natural remedies which can help to prevent the adverse effect of chemicals, and protect our wellbeing.
Despite the numerous innovations and discoveries in the field of the modern medicine, we are becoming more and more sick and prone to diseases. Leading a healthy lifestyle and a balanced, healthy diet, can be of great help in preserving health. One of the most beneficial spices you need to use regularly is turmeric.
In the book Turmeric: The Ayurvedic Spice Of Life by David Frawley and Prashanti De Heger, they have listed numerous components of turmeric, and claim that it has been confirmed that this spice acts as a:
- cancer preventative
- Anti-inflammatory, etc.
You may ask yourself why doctors do not prescribe this miraculous spice rather than medicines, and you are not alone!
The Regular use of Turmeric on a Daily Basis Provides Multiple Health Benefits, Such as:
-It supports Gut Health
The health of the gut is of high importance, as there are numerous boosting and mood-stabilizing hormones. Therefore, this will prevent mood swings, as well as various other symptoms.
-It Soothes Inflammation