The newest medical research found that these 7 foods that we are presenting today are extremely beneficial in the case of cancer, as they inhibit cancer growth.
What’s more, they have been shown to be even more powerful than chemo. The best thing about it all is that these seven foods are actually some of our favorite!
These are the following:
Curry, Green tea, Black chocolate, Raspberries, Blueberries, Tomatoes, and Red wine.
The normal process of formation of blood vessels is called angiogenesis. Angiogenesis is more active during some periods in life, for instance, in newborns.
On the other hand, it is reduced later in life, except for some particular cases, as the restoration of tissues and capillaries in wounds. Usually, activators and inhibitor molecules are responsible for the regulation of this process.
Inhibitors are generally more important, but activators of angiogenesis improve the growth of vascular cells for the formation of new blood vessels.
When they are completely developed, cancer cells normally release the angiogenesis activators due to the need of more blood vessels for nutrient supply.
Recently, modern medicine created drugs named Inhibitors of Angiogenesis. They differ from the chemotherapy, as they don’t fight tumor cells, but prevent the development of blood vessels to the tumor.
The 7 foods we present today contain strong anti-angiogenesis properties, and they hinder the supply of the blood to the cancer cells.
Hence, scientists advise the consumption of them in order to regulate angiogenesis. In this way, you will successfully inhibit the development and spread of the malignant cells.
Red wine contains one extremely powerful component known as resveratrol, which is a powerful antioxidant, commonly found in the skin of grapes.
Numerous studies have demonstrated that resveratrol successfully kills bacteria, viruses, and fungi.
Moreover, this incredible ingredient has numerous other benefits, including enhancing glucose tolerance to diabetes, improving the physical and mental condition, eliminating the dangerous free radicals, prolonging the life of animals, improving heart function, improving the energy production of cells, and preventing cell destruction caused by nuclear radiation.
The recommended dosage of resveratrol supplements is 200-600 mcg a day. However, you should know that 225 ml of red wine delivers about 640 mcg of resveratrol.
Apart from its numerous health benefits, turmeric is amazing in melting fat.
Blueberries and raspberries
These fruits are incredibly effective in preventing different types of cancer. Moreover, they stop angiogenesis and reduce oxidative stress.
A research conducted at Harvard showed that participants who consumed tomato sauce or cooked tomato more than 4 times a month had a reduced prostate cancer risk by 50%.
Tomatoes are rich in lycopene, which is anti-angiogenic. It is easily dissolved in the fat and absorbed through the digestive tract.
The fight against cancer does not mean that you should completely avoid sweets. Namely, dark chocolate is extremely healthy, it promotes heart health, enhances your mood, and combats malignant cells.
Coffee and green tea
Next on our list are two of your favorite drinks as well, coffee and green tea. These two can also be of great help in the fight against this serious disease.
Blueberries and raspberries
These fruits can also be extremely effective in the prevention against many cancers, as they reduce the oxidative stress and stop the angiogenesis. They get their dark color from the phytochemicals, which in fact protect you against cancers. Furthermore, they are extremely powerful in the fight against ovarian cancer.