This 3-day diet will help you lose weight in just one week. During this diet, you should avoid consuming pasta, salt, sugar, fast food, fatty meats, fried foods and chips.
Breakfast: 2 boiled eggs, 2 tomatoes, and one cup of green tea with no sugar.
Lunch: 2 egg whites, 120 g
The cucumber diet is ideal for all who hate to think too much about what to eat while on a diet. The dietary plan is simple: several products are eaten and the diet is implemented for 10 days. An extended version of 14 days can also be implemented for this
Parsley is a herb used as a spice and it works magical wonders. The amount of parsley in meals is always small, so it’s not enough to extract the extra liquids from our body.
Parsley is a great ally in the fight against urinary problems, kidney disease and it is a
Drinks for a flat stomach, fat burners, how to lose weight in a natural way?
If you want to lose a few centimeters before the holidays, especially around the stomach, these drinks will help.
The mint tea is in itself a great refreshment in hot summer days, but he showed how
Numerous people confuse the term “core” and think it is the same as “abs”, but these are in fact quite different. The core is a larger term and involves the abs, glutes (butt), lower back muscles, and hips.
Training your core will give you stronger abs, but it will also improve
Bloating of stomach is simply swelling of intestine. This swelling can easily be removed. Many people cleanse their stomach with this amazing drink and they also lost from 2 to 4 inches from their waist line.
This drink simply improves your digestion and contract intestinal muscles. By doing this, it removes
Problems with weight are some of the most common ones nowadays.
No matter the gender, people face this problem every day. They often feel bad and without self-confidence because of their excess weight. Sometimes, no matter how hard we try, we don’t achieve results. Luckily for you, in this article we’re
Everyone that is overweight goes under strict regimes to lose some pounds, but the yo-yo diets usually do not work once you finish dieting. That is because you are starving yourself and once your last day from the diet passes, you indulge in eating what you have been missing for
Many ingredients are used in our kitchen every day. Unfortunately, we are not aware about their different usages. Numerous ingredients can be used in many different ways to boost our health. Baking soda (sodium bicarbonate) is the most important one!
All the people want to show off flat stomach. However, they
Many people start their day with a hot drink like coffee. Others prefer something cold and refreshing as soda, soda or soda. However, both drinks cause serious damage to our health, so we need to replace them.
A good choice is the drink that will present you below. This is consumed