Food & Recipes Archives - Page 2 of 30

Eat 5 Walnuts and Wait 4 Hours This is What is Going To Happen To You!

Nature provides us with countless products that contain benefits for our organism and often the simplest and most at hand like walnuts, are the most beneficial. Among the most common nuts are walnuts; And studies show that a small daily dose can work miracles on our health, helping us lead a

The Fruit That Stops Insomnia and Boosts Brain Work After a Few Minutes

With modern and fast lives, many people have more and more health issues like insomnia. We get pills and other items, but still no results. Here you can learn what the cure is. Have you heard of quenepa? Do not worry. We also didn’t know but this fruit is amazing and

15 Foods You Can Eat a Lot of and Still Not Gain Weight

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating you without the risk of gaining weight. Algae - This rich source of iodine prevents you from gaining weight, normalizes your hormones and helps your thyroid

12 Foods You Should Eat Daily For Clean and Unclogged Arteries

Cardiovascular disease is one of the leading causes among Americans, specifically accounting for 1 of 3 deaths in the U.S. Protecting yourself is a must, and it turns out that making a few dietary changes can significantly reduce your risk factors. Heart Disease: A Silent Serial Killer Cardiovascular disease accounts for 17.3

Why Magnesium is the Most Powerful Relaxation Mineral Known to Man

The Journal of Intensive Care Medicine published a study which showed that magnesium deficiency doubles the chances of death, and causes numerous diseases and health issues. Even though it can be used as a preventative measure, more than half of the population in the United States lacks it. Magnesium is the

14 BIGGEST FOOD MYTHS Busted By Science

Has your mother ever told you that eating dinner after 7pm is not healthy? Or you should always eat two bananas together? THESE FOOD MYTHS HAVE EXISTED SINCE MAN STARTED EATING. DO YOU KNOW ABOUT ALL THE FOOD RELATED MYTHS? MANY OF US WONDER IF THEY ARE TRUE OR NOT. Scientists have

Maca Powder: The Perfect Food For Hormone Imbalance, Anxiety, Energy, Sleep, And Libido

Maca comes from the brassica (mustard) family, similar to turnip, cabbage, and watercress. This superfood was first used by the Incans who grew this hearty plant high in the Andes Mountains of Peru. The Incans valued maca, which they commonly called Peruvian ginseng, for its incredible sources of vitamins, minerals, proteins,

Drink This Hot Beverage Before Bed And Feel Your Chronic Pain Go AWAY! Amazing!

Have you ever heard of golden milk? This beverage has gained quite popularity over the past few years, and for a very good reason. Some people choose to end their day with a warm cup of golden milk, while others enjoy it in the morning as the perfect swap for

The Health Benefits Of Eating Garlic In The Morning On An Empty Stomach Everyday

“Since garlic then hath powers to save from death, bear with it though it makes unsavory breath.” This quote can be found in the Regimen sanitatis Salernitanum, a medieval medical text in poem form that today is more commonly known as the Salerno Regimen of Health. For years the book was

15 Alkaline Foods That Prevent Obesity, Cancer, And Heart Disease

Nowadays, most of the health conditions appear because of the busy and unhealthy lifestyle we all lead. We eat processed food and junk food that tends to change the pH levels in our body and it becomes acidic. While our body is in that state, we can develop various diseases