Sweet potatoes are a particular type of potatoes from the same order as regular ones with the difference that they are part of different species and a different family. You can find sweet potatoes in a variety of colors. The most frequently found are the ones with white-cream and yellow-orange color.
The leaves of papaya are very useful in healing and curing cancer and dengue fever, and for good health. According to researchers the phytonutrients in the leaves are great antioxidants, greatly boosting the blood flow. This is due to the papain, phenolic compounds, and alkaloids in them. The first two catalysts
Beetroot is one of the healthiest vegetables on the Planet, as it provides powerful medicinal properties and relieves many health conditions and ailments. Its red color comes from the anthocyanins which at the same time provide anti-cancer properties. Beet extract is studied for its anticancer properties in human breast, pancreatic,
You probably often use celery, but mixed with other vegetables, and do not often consider its huge contribution to your better health. Apparently, this vegetable offers amazing health benefits, and we will give you 10 good reasons to start loving it: Alleviates and relieves inflammation This vegetable successfully treats inflammation, and relieves joint
Vinegar has been used for centuries for various purposes, whether to clean the house, sanitize or to make delicious pickled vegetables. For health, however, apple cider vinegar (ACV) is the best. The Father of Medicine, Hippocrates (c. 420 BC), used ACV for different health ailments like coughs and colds. Now, it