If you are looking for a solution to treat numerous problems in your body like for example, infections, the cold or even cardiovascular some diseases and support your health in a good state at the same time, you must prepare a magical mixture with these three powerful ingredients!
It is definitely going to solve your healthproblems in a very effective way. Combining these super foods will help you obtain some additional benefits, too, compared to when you takethem separately. The following recipe is an old German recipe that will improve your health in general. You will need only three ingredients: garlic, lemon and ginger!
Garlic possesses some powerful antiseptic, antiviral and antibacterial properties. It is considered to be one of the healthiest foodsin the world. The allicin is its most important compound and the beneficial properties are mostly because of this ingredient. Garlic also includes: manganese, vitamin C, vitamin B6 and fiber.
Cleanse the arteries with this amazing remedy. It will also increase your immunity, decrease the cholesterol and remove infections. The combination of these super foods will help you get some additional benefits, too, compared to when take them separately. The following recipe is an old German recipe that will improve your overall health. You need only three ingredients: garlic, lemon and ginger
Garlic has some powerful antiseptic, antiviral and antibacterial properties. It is considered one of the healthiest foods in the world. Allicin is the most important compound and the beneficial properties are mostly because of this ingredient. Garlic also includes: Manganese, vitamin C, vitamin B6 and fiber
Ginger has some anti-inflammatory ingredients such as gingerols, beta – carotene, capsaicin, caffeic acid, curcumin and salicylate. It is useful against inflammation, different diseases, pain and digestive problems.
Lemon is a rich source of vitamin C. It has an alkaline effect on our body, strengthens the immune system, normalizes our pH value and keeps us safe from diseases.
Here is the recipe:
- 2 liters / 67.6 oz filtered water
- 4 unpeeled lemons
- 4 cloves garlic
- 4 cm / 1.5 inch ginger root
- Wash the lemons well and cut into tracks. Then clean the garlic cloves and bark of ginger root.
- Place all ingredients in a blender and mix well until blended.
- Put the mixture in a pan and let it warm. Then add the water. continuously stir until it begins to boil. Remove mixture from heat and let cool.
- Strain the mixture and then poured into glass bottles. Store them in the refrigerator.
Consuming a glass of drink every morning on an empty stomach. You can also consume two hours before going to bed on an empty stomach.
If you think you can not take because garlic specific odor is, you should not worry, since not even feel the taste due to the cooking process, but also the strong flavor of lemon and ginger.
Always thoroughly shake the mixture before drinking, because the ginger, is likely to remain at the bottom of the bottle. Enjoy the benefits of this powerful and beneficial mix!
Thanks for reading!