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Early warning sign your body’s magnesium levels are dangerously LOW

The classic physical signs of low magnesium are:

Neurological:

Behavioral disturbances
Irritability and anxiety
Lethargy
Impaired memory and cognitive function
Anorexia or loss of appetite
Nausea and vomiting
Seizures

Muscular:

Weakness
Muscle spasms (tetany)
Tics
Muscle cramps
Hyperactive reflexes
Impaired muscle coordination (ataxia)
Tremors
Involuntary eye movements and vertigo
Difficulty swallowing

Metabolic:

Increased intracellular calcium
Hyperglycemia
Calcium deficiency
Potassium deficiency

Cardiovascular:

Irregular or rapid heartbeat
Coronary spasms

Among children:

Growth retardation or “failure to thrive”

CONDITIONS RELATED TO PROBLEMS OF MAGNESIUM

In addition to symptoms of overt hypomagnesemia (clinically low serum magnesium), the following conditions represent possible indicators of chronic latent magnesium deficiency:

  • Depression
  • Chronic fatigue syndrome
  • ADHD
  • Epilepsy
  • Parkinson’s disease
  • Sleep problems
  • Migraine
  • Cluster headaches
  • Osteoporosis
  • Premenstrual syndrome
  • Chest pain (angina)
  • Cardiac arrhythmias
  • Coronary artery disease and atherosclerosis
  • Hypertension
  • Type II diabetes
  • Asthma

WHAT’S THE DIFFERENCE BETWEEN MILD AND SEVERE MAGNESIUM DEFICIENCY?

It is well known that low magnesium is difficult to detect in a clinical setting, so much so that magnesium deficiency itself is sometimes referred to as “asymptomatic” or “showing no outward signs”.1

Magnesium deficiency itself is sometimes referred to as “asymptomatic” or “showing no outward signs”.

In using these terms, researchers emphasize that conditions will often become severe before overt clinical signs are available – essentially issuing a warning  to health practitioners to be on the alert to signs of magnesium deficiency.

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source: www.healthylivingstyle.net

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