While you sleep , the body burns fat, which means that it is better for the body , the longer you sleep and that is straight 8 hours.
The body recovers and develops muscles, but does nothing to fat during sleep.
The metabolism must improve i.e. even when you are asleep, the digestion has to be continued by the body , in order to begin the fat melting.
And that’s why the right thing for you is this mixture! If you do not eat a couple of hours before going to sleep,and drink the mixture instead, it is proven that as never before the body fat will begin to melt!
An hour before going to bed, mix:
- A teaspoon of honey or ginger
You will quickly lose unwanted fat if you replace dinner with this mixture and your body benefit immensely!
Thanks for reading!