Lemon water is absolutely beneficial drink, but if you add some turmeric to it, you will get the most miraculous healing beverage.
This powerful drink energizes and rejuvenates the body. You will get a quite few advantages if you consume a glass of lemon water with some turmeric every morning. The amazing beneficial effects of turmeric are well known. It has been as natural remedy for centuries.
This spice does not cause any side effect as the commercial synthetic meds. It has been proven that turmeric treats at least 160 health issues.
Turmeric is rich in anti-inflammatory and antiseptic properties as well as antioxidant properties that combat free radicals. It successfully treats problems that are actually resistant to conventional therapies.
Besides its beneficial effects, turmeric is an essential part of the Indian cuisine. It provides specific aroma and flavor. You will significantly improve its healing benefits if you add it to your lemon water.
While the lemon cleanses the liver, the lukewarm water helps digestion, adding this powerful spice in this beverage will boost the effectiveness by 10 times. This should become your morning elixir which will promote all your body functions and restore your health and well-being.
The drink also provides a long lasting feeling of satiety and promotes weight loss. These are some of the most important beneficial effects of this drink:.
It cleanses the body of toxins and promotes weight loss
By elevating the bile flow it breaks down dietary fat instantly after eating
- It helps the body to properly process ingested sugar and prevent the high blood sugar spikes associated to diabetes
- Turmeric enables the body to break down toxins and enhances the lover functions
- It boosts the energy levels and treats chronic constipation
- Thanks to its anti-inflammatory properties turmeric averts aging related brain issues such as dementia and Alzheimer’s disease
- It fights depression
- Turmeric can inhibit the development and growth of all types of cancer.
- The presence of strong antimicrobial properties prevent common colds, boost digestion and strengthen the immune system
- It supports proper food digestion and stimulates the production of bile
Warm Lemon Water and Turmeric Recipe
- A tsp of raw organic honey (optional)
- A cup of warm water
- A pinch of black pepper
- ¼ or ½ tsp of turmeric
- Lemon juice from a half lemon
The preparation of this magical drink is very simple. You only have to heat some water, black pepper add turmeric, honey, lemon juice and mix well. You should mix it permanently, as the turmeric falls down at the bottom, while you drink.
This inexpensive and natural drink will provide amazing beneficial effects so make sure you consume it each morning.
Source: Healthiest Alternative