As we age, the body starts to wear out and show the 1st aging signs. One of them is the joint and bone pain.
Usually this pain affects the knees. The knees are supporting most of the weight of the body during standing and they are responsible for many movements. Over the years, they are the most prone to damages. They lose the flexibility and that can reduce the ability to finish simple tasks.
You shouldn’t leave the pain untreated as things can become worse. Numerous people find it difficult to treat it with conventional methods. We will present you an effective and natural remedy that can improve the joint and bone vitality and reduce the pain. This is how you can make it:
- Two tbs. of cayenne pepper (powder);
- One cup of ACV or Half a cup of warm olive oil;
- Half an inch of ginger (grated);
Add the cayenne pepper and ginger to the ACV or the olive oil. Stir it to get fine paste.
Apply it on the affected areas twice a day and let it stay for twenty minutes.
The cayenne pepper is high in capsaicin which reduces the pain. It is rich in natural analgesic properties that relieve the pain and discomfort. With regular application, you will notice improvement of the tendons and ligaments and the pain will be eliminated completely.
Thanks for reading!