Here is a recipe for a very powerful natural drink that has a very strong anti inflammatory properties. The combination of all the ingredients in this natural drink can serve as a medicine for numerous diseases and it can even detox your body from toxins and kill parasites.
Here are the main ingredients in this natural medicine:
Ginger root, which is available to us all year round in every supermarket or market, can work wonders when it comes to our health.
Ginger has been known for over two thousand years as a medicinal herb effective in treating digestive problems, nausea, hangover and gases. Modern studies have found that it is effective in the treatment of vomiting, protects the gastric mucosa and improves inflammatory conditions.
I’ve discussed the health benefits of ginger in my article on how to use ginger as a medicine.
Turmeric is anti-aging, antioxidant, anti-inflammatory super spice. Curcumin is the magical substance, which gives turmeric its golden color and its many health benefits, has been well-studied over the past decades. It works as a powerful antioxidant and has anti-inflammatory and antiseptic properties.
Turmeric is jam packed with healthy nutrients, vitamins and minerals and is a powerful and effective compound for treating a wide range of diseases. Studies have revealed that turmeric has low absorption and rapid metabolism that lead to relatively low bioavailability in the body. To increase its bioavailability in your body read this article for more information.
For more information about turmeric, read my post about the 12 reasons to consume turmeric. Turmeric is a true superfood that is also featured in my e-book about superfoods which is part of the Natural Health Revolution Program. This program will help you to achieve your health, nutrition or weight loss goals.
Cinnamon is one of my favorite spices. I use it a lot for flavoring food and I absolutely love its sweet scent. What’s good about it is that it’s not only smells and tastes good, it’s also full of medicinal properties that can contribute a lot to your health. When you buy cinnamon, opt for Ceylon cinnamon which is the best.