Overeating is not healthy, but when this happens you must detoxify your body, the body stores what it does not need as fat and this causes all organs to be affected, especially the liver.
When the liver works forced, it can not properly perform the elimination of toxins, which is one of its main functions.
That is why it is important to keep the liver clean, so that the accumulation of toxic waste does not contaminate our blood.
Liver cleansing can be done with this homemade method, which at the same time will allow you to lose weight, due to the elimination of fats.
To prepare this drink you will need:
- 1 tablespoon olive oil
- ½ tablespoon of ginger
- ½ tablespoon garlic
- 1 tablespoon orange
You should only liquefy all these ingredients and drink it at night before going to bed.
Do not forget to keep it in a jar with airtight and refrigerated lid.
Thanks for reading!