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Magic Seed That Heals Colon Cancer: It Does Wonders Inside Your Body!

Although you might recently heard of these seed, it exists and has been used for thousands of years.

Chia seed contains omega fat, protein, dietary fiber, and antioxidants. It has a mild flavor of nuts, and since it absorbs fluid, it is ideal because it gives the feeling of fullness that lasts for hours!

The Mayans and the Incas emphasized the benefits of this small but nutritious seeds. In fact, “chia” is the Maya word meaning “power.” You will get a lot of strength from the chia seeds, which contain a lot of nutrients

Although you might recently heard of these seed, it exists and has been used for thousands of years.

Chia seed contains omega fat, protein, dietary fiber, and antioxidants. It has a mild flavor of nuts, and since it absorbs fluid, it is ideal because it gives the feeling of fullness that lasts for hours!

The Mayans and the Incas emphasized the benefits of this small but nutritious seeds. In fact, “chia” is the Maya word meaning “power.” You will get a lot of strength from the chia seeds, which contain a lot of nutrients.zrna

Chia seeds are an excellent source of healthy essential fatty acids, they contain eight times more omega-3 fatty acids than salmon! Chia seeds contain omega-6 fatty acids, antioxidants (one gram chia seed is rich in antioxidants, contains four times more antioxidants than fresh blueberries) and proteins that are essential for your health.

Studies have shown that consuming chia seeds also affects the health of hair and nails, due to the fact that the it was a great source of protein (20%).

Chia seeds are also the easiest source of digestible protein, an excellent source of fiber, vitamins, minerals, amino acids and antioxidants. Chia seeds are excellent for skin regeneration, they melt away fat, strengthen the body and positively affect the digestive organs.

Nutritionists agree that chia seed is the best thing you can consume if you feel weak, if you have a lack of energy, because it affects the muscles and releases energy in your body. That’s why athletes often use. This seed contains 37% nutritional fiber which stimulate bowel movements.

Strict diet based on consuming the seed proved to be brilliant in the treatment of colon cancer as well as cancer prevention.

Chia contributes in hydration, provides protein and fiber, and thereby maintain a sense of satiety for hours. The consumption of chia seeds affecting the decrease in appetite, metabolism, activates glycogen, which is necessary for the good fat burning.

How to use this magic seeds?

Chia seeds can easily be used in preparing a healthy lunch or snack.
Add them to salads for protein. In grains, such as brown rice, quinoa, amaranth and millet, insert chia seeds at the end of cooking and stir well. Use these seeds in soups, meat dumplings or when frying chicken and fish it replace the bread crumbs.

For dessert, you can make a pudding of chia seeds.

Mix the seeds with coconut or almond milk and a teaspoon of dried coconut, blueberries, raspberries, walnuts, ground almonds, cocoa, grated apple, pistachio, pomegranate or cranberry. Put in the fridge for 10 minutes.

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