High blood cholesterol is a key factor for the development of heart disease, which take three times more lives than breast cancer and more than twice from lung cancer.
Cholesterol is a fat (also called a lipid) that your body needs to work properly. Too much bad cholesterol can increase your chance of getting heart disease, stroke etc.
Cholesterol that covers the arteries gradually reduces their lumen narrows and decreases blood flow, which in turn leads to increased blood pressure and like we mention, risk of heart attack or stroke.
Although there are numerous medications to reduce bad cholesterol, there are also natural and effective remedies.
In this article we present one natural remedy, which will help to cleanse the blood vessels and prevent health problems. The next natural recipe is a proven method to eliminate bad cholesterol and cleanse the blood vessels:
You will need:
- 1 cup apple vinegar
- 1 cup lemon juice
- 1 cup juice of ginger
- 1 cup onion juice
Use equal parts of all four ingredients: apple vinegar, lemon juice, juice from ginger and garlic juice. Mix all ingredients and place over low heat, stirring occasionally, about half an hour. When the mixture is reduced after half hour, remove the pan from the fire, cover and allow to cool. This product is not very tasty, but it is very effective. Add 2-3 tbsp of quality honey to improve the taste (also will add a lot of nutrients), stir well and store in glass bottle and keep in fridge.
Consume One tablespoon on empty stomach in the morning, 30min. before breakfast.
Thanks for reading!