Uric acid is created from the natural breakdown of the cells in the body as well as the food you consume on a daily basis.
The kidneys are the body organs that filter out almost all uric acid and carry it in the urine. However, in case too much uric acid is produced or in case the kidneys cannot eliminate it from the blood properly, then the uric acid level in the blood elevates.
In addition, high uric acid levels in the blood can result in formation of solid crystals within joints. It leads to the development of gout, which is a painful condition. If left untreated, the uric acid crystals can accumulate in the joints as well as nearby tissues, thus contributing to the formation of hard lumpy deposits. That’s not all, high levels of uric acid could also result in kidney stones or kidney failure.
As mentioned above, the consumption of certain foods can lead to the formation of these uric acid deposits.
The excessive sugar intake can increase the level of uric acid in the blood. Researchers have found that fructose can elevate uric acid levels and result in smooth muscle contractions, reduced nitric oxide levels, and increased angiotensin levels, thus increasing the risk of kidney damage and high blood pressure. What’s more, increased levels of uric acid have been also associated with inflammation, thus leading to the development of many health issues.
It is important to know that the normal levels of uric acid are 2.4–6.0 mg/dL (female) and 3.4–7.0mg/dL (male).
Apple Cider Vinegar Is a Potent Natural Remedy for Gout
This type of vinegar has potent antioxidant and anti-inflammatory properties. It can eliminate wastes , including uric acid from your body. Moreover, ACV can also eliminate harmful microbes, toxins, and excess water from your body. Additionally, it can also restore the pH balance in your body.
ACV is rich in acetic acid, which is an extremely beneficial ingredient for treating gout. In short, it can create a pH balanced environment that helps prevent gout.
The vinegar has also an ability to purify your blood, get rid of any toxins and boost circulation. This type of vinegar can also break up the uric acid crystals and prevent them from reforming in your joints.
A great number of people claim that several hours after taking ACV, they experienced a great relief from their gout symptoms.
But, for best results, you should use only raw, organic, unfiltered and unpasteurized ACV. So, it is advisable to use Bragg’s Organic Apple Cider Vinegar. All you need to do is mix a couple tablespoons of it with a glass of water, and consume the remedy 2-3 times every day.
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