When we think of ginger, we think of health. With its most versatile roots, ginger is one of the healthiest ingredients in the world. It fights and prevents parasites, bacteria, and fungi. It is high in minerals, magnesium, and numerous vitamins like vitamin C.
When consuming ginger, you strengthen your immunity, improve digestion, alleviate pain, treat heart problems, and asthma. Moreover, ginger acts effectively when detoxing of the liver.
Today, we are going to present you two of the most effective and completely natural recipes for better health. By trying this amazing tea, and a ginger paste, you will detox your liver, reduce the risk of strokes, remove kidney stones, and most important you will prevent colds and flu attack your body by strengthening your immune system.
This is how to prepare the tea:
- 1/2 teaspoon turmeric powder
- 1 spoon of Honey
- 1/2 teaspoon ginger, ground
- 250 oz Coconut milk
- Cup of water
Boil the water, add the ginger and turmeric, and let it simmer for 10 minutes. Then, add the milk, strain, sweeten it with honey, and the drink it up!
First boil the water, then add ginger and turmeric, and let it simmer for 10 minutes. Afterwards, add the milk, strain, sweeten with some honey, and drink it up!
This is how to prepare ginger paste.
- 1 teaspoon of ginger
- 1 tablespoon of honey
Put 1 tsp of ginger and 1 tbsp of honey in a cup. Stir well just until you have a nice and smooth paste. Eat this in the morning before having breakfast, every day.
Thanks for reading!