You are here
Home > Diet & Fitness > See Where You’re Getting Fat And We’ll Tell You How To Fix It

See Where You’re Getting Fat And We’ll Tell You How To Fix It

Fat can build up in the most awkward of places. Pick a number to learn how to slim down and be healthy! Obesity is not a black and white issue. There are many underlying causes of obesity, and many different ways to treat it. Some methods work for some and not for others.

Now, researchers know why. A recent Yorkshire Health Study took a look at a group of 4,000 obese adults and was able to place them into six distinct groups.

Young healthy females – women who were obese, but generally had fewer obesity-related complications, such as type 2 diabetes

Heavy-drinking males – as above, but with higher alcohol intake

Unhappy and anxious middle-aged – predominantly women with poor mental health and wellbeing

Affluent and healthy elderly – generally positive health, but defining characteristics of higher alcohol intake and high blood pressure

Physically sick but happy elderly – older people with more chronic diseases, such as osteoarthritis, but good mental health

Poorest health – people who were the most economically deprived and had the greatest number of chronic diseases

This research is important because understanding the underlying causes of obesity can help a person combat it. This is a huge step forward in obesity treatment, but more research needs to be done.
Although the pictures shown above, do not have to do with this study, understanding where one holds weight is essential to losing it.

There are two types of body fat distribution: Android and Gynoid
According to PositiveMed:

“An ‘android’ fat distribution pattern is so called because more men than women exhibit it. You may have heard it described as an ‘apple’ body type when the waist circumference is greater than that of the hips.”

and…

“A ‘gynoid’ distribution is most commonly seen in women. This is what many call the ‘pear’ body shape. In this pattern, hip circumference is greater than waist circumference.”

Let us break down the numbers for you!

Continue to PAGE 2

InShapeToday


Similar Articles

Top