In this article, we will present you a very healthy and effective solution for dieting. It does not contain many calories and it is prepared from 4 ingredients, lemon, ginger, mint and cucumbers. They will help you remove your belly fat and have flat stomach.
It is rich in vitamins like vitamin C, B and B1. It also has minerals like calcium, potassium and magnesium which are needed for optimal functioning of the body. The lemons fortify the tonicity, assist in eliminating toxins, it is bactericidal, intensify the immune system, precept the renal stones, mage the levels of blood sugar and assist injury recovery. It can help in colds, flu, breathing difficulties, bronchitis and pneumonia.
It is used mostly as spice. But it can also treat many diseases. It contains anti-inflammatory properties and many vitamins, oils, antioxidants, minerals and amino acids. It can treat arthritis, headaches, sexual immortality, menstrual symptoms, digestive issues, flu and cold, breathing issues, heart disease, fatigue and melancholy.
It has medicinal properties and that is why it is used for many reasons like healing. It enhances the blood circulation and if taken through infusions it can relax the muscles. It fights stress and insomnia and enhances the quality of sleep. It can deal with skin problems and pores due to its antiseptic properties. It can deal with spasms and eliminate gas before swelling. It will improve the digestion, as well.
It contains a lot of water and does not bring calories. It stimulates the detoxification process and assists the preservation of fluids and eliminates the toxins thorough urine. It is laxative and cleans the intestinal tract and reforms the mucus of the digestive tract. It can also shield the stomach walls.
This is the recipe of this lemonade:
- Two liters of water;
- One cucumber;
- Four lemons;
- ten leaves of mint (peppermint);
- One ginger;
Slice the cucumber in thin pieces as well as one of the lemons. Add the other lemons, lemon juice, mint and cucumber into the water and blend a little and cool it for six hours in a fridge. That is it, you can consume it. It will eliminate the excess weight and it is great for those who don’t consume enough fluids during the day.
Thanks for reading!