1. Lemon Ginger Zinger for Slimmer Belly:
Green apples are rich in fiber which helps to boost digestion and bowel movement thus increasing metabolism. Fiber helps to clear your digestive system and get rid of any toxins in the body. Green apples also contain iron which raises the levels of blood oxygen and increase metabolic rate thus getting rid of any toxins in the blood stream.
2. Focus and Concentration:
Apple peels contain large amounts of the antioxidant, quercetin which is known to reduce the risk of Alzheimer’s disease.
3. Everyone’s Favourite Green Schmoody:
Spinach is high in fiber and water content, both of which help to prevent constipation and promote a healthy digestive tract.
4. Nutrient Rich Green Chia Champion:
Chia seeds are packed full of important nutrients. They are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol and protect against heart attack and stroke.