>1 week into cut at less then 1000kcal a day

>1 week into cut at less then 1000kcal a day
Already looking more defined, and that minimal progress makes me love the aching hunger. God how I long for these love handles to be gone, how is your spring cut going?

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  1. 11 months ago
    Anonymous

    >less then 1000kcal a day
    >spring cut
    This homie gonna fall off the wagon and binge it all back, I guarantee it

    • 11 months ago
      Anonymous

      >fall off the wagon and binge it all back
      Jeez, how your imagination is playing you tricks - I'm not even that fat. Binging love handles back? Won't binge em but probably gain them during bulk during the fall, whatever lmao

  2. 11 months ago
    Anonymous

    >less than 1000kcal a day
    Why don't you just fast at that point? It would be easier and far healthier.

    • 11 months ago
      Anonymous

      Still gotta be able to work in a physical job and I'm still able to work out. PSMF kind of style diet. Get to faint headed while fasting totally

      • 11 months ago
        Anonymous

        Really? I used to fast one or two days in a row and i didn't skip my workouts.

        I was still squatting ~110kg for 5x5.
        I was only 5-10% weaker on my fasting days than usual, even if it was the 2nd fasting day in a row

        >I've read this stuff online and it's the absolute truth for everyone

        Nah, i have first hand experience with it.
        Also, 'Truth' is 'Truth'. There's no 'my truth', 'your truth', you relativist homosexual.

        • 11 months ago
          Anonymous

          Having a very physical job 8 hours a day and then working out isn't working for me when completely fasting. Trust me I've tried. PSMF is way better for me. And turning fat directly when eating normally again? Sure, just end it with a 48h fast and voila, metabolism fixed.

          You've read some science reports and established a certain view, but i've actually tried both ways and found what works best for me. (I like the wired mental clarity you get after being water fasted for 48-50h though)

  3. 11 months ago
    Anonymous

    >1000kcal a day
    good luck bro

    • 11 months ago
      Anonymous

      done it before, and I will be doing it again, this is how I end my bulks. So thank you however it was intended.

      How long will the cut last for?

      Will end it somewhere mid-late may I guess. The muscle loss is barely noticeable while getting your protein and working out with high volume. Not that high bf as stated, just want to cut of some kgs of disgusting fat

      • 11 months ago
        Anonymous

        Not too long to go. Good luck

  4. 11 months ago
    Anonymous

    How long will the cut last for?

  5. 11 months ago
    Anonymous

    If you're eating just 1000kcal why not just fast altogether??

    Calorie restriction reduces your metabolism whereas time-restricted eating (eg every 24 hours) does not.
    Keep up this low kcal intake for long enough and your body will adjust to it. So when you start eating 2000 kcal again, you'll be gaining fat.

    I'm telling you Black person, 2000kcal once in 2 days is infinitely better than 1000 every day.

    • 11 months ago
      Anonymous

      read

      Still gotta be able to work in a physical job and I'm still able to work out. PSMF kind of style diet. Get to faint headed while fasting totally

      Might incorporate some 24s/48s during weekends, but during the weeks it's protein every day. This is not my first time around as i've stated. Jeez.

    • 11 months ago
      Anonymous

      >I've read this stuff online and it's the absolute truth for everyone

    • 11 months ago
      Anonymous

      >i believe mom science
      at least broscience is founded on whatever the biggest most shredded guy says

      • 11 months ago
        Anonymous

        >MuH biGgEsT, mOsT sHrEdDedD rOiDeRs
        you dumb gullible frick

  6. 11 months ago
    Anonymous

    With the latest fasting fad, IST finally found its final form - an anorexic girl bragging about her low caloric intake.

  7. 11 months ago
    Anonymous

    Damn, can't wait for poppy season so I can harvest some pods near my village and get that sweet opium

    • 11 months ago
      Anonymous

      Based dubs. I grow em myself in pots and in the public parks etc - they're so beautiful so theyre left alone. Until I grab em. Hen & chickens for life

  8. 11 months ago
    Anonymous

    im bulking homie

  9. 11 months ago
    Anonymous

    God damn it frick you for posting that pic, im gonna relapse on H.

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