>10% bodyfat on abs. >30% bodyfat on face

>10% bodyfat on abs
>30% bodyfat on face

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  1. 2 years ago
    Anonymous

    I'm in the same boat.
    Frick it, I'm going to keep going until I get the defined cheekbones and jaw. Only thing I might look like a austwich skelly or junkie by then. Even my eyes are starting to hollow out and I still have pudgy cheeks

    • 2 years ago
      Anonymous

      Time to go to Auschwitz

      • 2 years ago
        Anonymous

        This is from another thread. This is what I'm afraid is happening.

  2. 2 years ago
    Anonymous

    wrap a plastic bag around your head and sweat the water out.

    • 2 years ago
      Anonymous

      Wait, can that really work? I'll try it out right now.

  3. 2 years ago
    Anonymous

    >10% bodyfat on face
    >15% bodyfat on arms and torso
    >30% bodyfat on my ass

    • 2 years ago
      Anonymous

      Made for BBC

  4. 2 years ago
    Anonymous

    Jokes aside, is there anyway to fix it?
    I'm in the same boat. I've been getting low bodyfat % and I'm the lowest I've ever been.
    My face is still puffy, any further and I'll go back to being a skelly (I had puffy face even when I was skelly)

    • 2 years ago
      Anonymous

      https://i.imgur.com/cHv1Lz4.png

      >10% bodyfat on abs
      >30% bodyfat on face

      Another one here. Loads of cheeks.

    • 2 years ago
      Anonymous

      permabulk, you're not meant to be lean

    • 2 years ago
      Anonymous

      yeah, it's called losing weight. it's not like you are going to be 0% bodyfat on certain bodypart, after reaching x your body will start burning fat from areas where its in abundance.

      Like for example most people have like 4% bodyfat in their calves but they have a huge gut. So you are essentially asking how to fix this? Well just lose weight, you won't lose it from calves anymore. Next one is going to be x,y,z and abs.

  5. 2 years ago
    Anonymous

    so you're 20 % bf

  6. 2 years ago
    Anonymous

    25% bodyfat chad checking in with 10% face bodyfat

    • 2 years ago
      Anonymous

      It's just begun

  7. 2 years ago
    Anonymous

    > >10% body fat everywhere
    > 90% body fat on abs
    Ffs

    • 2 years ago
      Anonymous

      This
      Why the FRICK is all the fat stored around my abs. I still want to bulk but don't want to look like I have a fricking beer belly

  8. 2 years ago
    Anonymous

    I WILL GET RID OF IT I WILL NOT BE STOPPED BY GENETICS! 5% BODYFAT HERE WE GO THE CUT STARTS RIGHT FRICKING NOW MY FACEFAT WILL BE GONE

    • 2 years ago
      Anonymous

      What I do have a question is, I suppose after losing the whole face fat, I will come back to 12% bf and the fckng face fat will come back as strong as it was before? If it will, then mi whole sacrifice is pointless.

      • 2 years ago
        Anonymous

        rub Preparation H all of your face

      • 2 years ago
        Anonymous

        I will never regain my bodyfat. I will remain at a low bodyfat to diminish the facefat. After that it's just muscle training to look bigger while still being skinny. I have been chosen

        • 2 years ago
          Anonymous

          Living under 10% is not worth it. Low test, low libido, hunger... But having fckng face fat sucks balls. Why is life so hard, such a lot of decisions.

          • 2 years ago
            Anonymous

            Will my facefat be gone by 10% bodyfat then?

            • 2 years ago
              Anonymous

              Hope so. Hope mine goes away too.

  9. 2 years ago
    Anonymous

    >20% bf on arms
    >50% bf on torso

  10. 2 years ago
    Anonymous

    Fix diet you fatty.

  11. 2 years ago
    Anonymous

    im 5'10'' 145 and i posted a pic of part of my face here and people were calling me fatass and telling me to lose weight 🙁

  12. 2 years ago
    Anonymous

    How old are you? If you're young its probably just baby fat. When I was 18/19 my face always looked chubby despite having shredded abs. I'm now 22, actually fat (I didn't let myself go or anything I just dirty bulked too hard chasing dat 3pl8 bench) yet my face looks skinny. You naturally lose facial fat with age

    Also shave off your shitty pube beard if you have one, a neckbeard can make you look like you have a double chin even when you dont, or make your face look rounder. Stay hydrated too, a lot of people get bloated cheeks when they're not drinking enough water

    • 2 years ago
      Anonymous

      I'm 24 bro.

      • 2 years ago
        Anonymous

        your brain hasnt even fully developed yet.

    • 2 years ago
      Anonymous

      Good to know. I am 19 at the moment so I'm hoping what you said is true and my cheeks go down

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