>10 minutes on the stairmaster. >bulgarian split squats 3x20. >glute bridge 3x20

>10 minutes on the stairmaster
>bulgarian split squats 3x20
>glute bridge 3x20
>glute kickbacks 3x20 on the yoga mat
>adductor machine 3x20 (this tightens the pussy)
>another 10 minutes on the stairmaster
>leave gym
>doesn't elaborate further

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  1. 2 years ago
    Anonymous

    >eat 1,2k kcal a day

  2. 2 years ago
    Anonymous

    Seeing attractive women makes me sad

    • 2 years ago
      Anonymous

      Not me. But that's probably because I live in Switzerland where I can legally frick attractive women at the brothels.

      haha stay mad incel

      • 2 years ago
        Anonymous

        imagine being that ugly you need to pay women to frick you

        • 2 years ago
          Anonymous

          Yeah, whatever. I'm still fricking hot chicks without the drama while you can only fap to them or deal with their bullshit by dating them.

          Stay mad incel.

          • 2 years ago
            Anonymous

            When I was growing up in the 80s/90s, i never thought I'd see the day where somebody bragged about fricking prostitutes.

          • 2 years ago
            Anonymous

            do you know something excpet the word incel? btw youre way more the incel here since only money keeps women aroused by you. i literally went to a bar today and made out with 2 girls without buying them shit

            • 2 years ago
              Anonymous

              Nice, you made out with them, but you didn't frick them.

              lol...

              • 2 years ago
                Anonymous

                the price-reward ratio in my case is still higher. i enjoyed myself without giving women any money or stuff while you had to pay a lot to get something more enjoyable yet very expensive especially since its switzerland

              • 2 years ago
                Anonymous

                lmao holy shit you're coping. I'm a senior software engineer and I make a lot of money. Switzerland pays the most in that field out of any European country.

                also, it's not expensive to frick a prostitute. you really are delusional about hourly rates in Zurich

              • 2 years ago
                Anonymous

                youre both humongous homosexuals
                arguing with online strangers about which one of you has more sex or makes money
                holy frick have a nice day

              • 2 years ago
                Anonymous

                what's the hourly rates, hans?
                tell us more about the prostitutes of switzerland

        • 2 years ago
          Anonymous

          Everyone pays, one way or another

          • 2 years ago
            Anonymous

            my last gf even paid for my train ticket to her town next to mine and on dates everyone paid for himself so not really

    • 2 years ago
      Anonymous

      Seeing pictures of attractive white women makes me wish I was a dog

  3. 2 years ago
    Anonymous

    anon is mad women train to look good and not to benchpress 225

  4. 2 years ago
    Anonymous

    what the frick are those tops? do girls actually pay money for this shit?

    • 2 years ago
      Anonymous

      I hate gym shark apparel.

    • 2 years ago
      Anonymous

      I want a male version

  5. 2 years ago
    Anonymous

    >here’s your sweatshirt bro

  6. 2 years ago
    Anonymous

    3 > 2 > 1

  7. 2 years ago
    Anonymous

    Cheerleader effect in action here

  8. 2 years ago
    Anonymous

    is it gay to do the hip adductor ?

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