>10 years of natty lifting

>10 years of natty lifting

  1. 1 month ago
    Anonymous

    >20 years of juicing

    • 1 month ago
      Anonymous

      unless you're a professional body builder (and even then), roiding is always absolutely pointless

    • 1 month ago
      Anonymous

      >30 years of juicing

  2. 1 month ago
    Anonymous

    I don't see anything wrong, looks better than the majority of the population.

    • 1 month ago
      Anonymous
  3. 1 month ago
    Anonymous

    This guy would look ok if he cut. But I don't think that's 10 years of lifting seriously.

    • 1 month ago
      Anonymous

      >Not knowing who Canditoes is

      • 1 month ago
        Anonymous

        He has a 1700 pound total

        https://usapl.liftingdatabase.com/lifters-view?id=1287

        https://www.youtube.com/user/CanditoTrainingHQ/videos

        kek

        So he does lift. Regardless, I stand by the fact that he'd look ok if he was lean. Probably not the best genes for aesthetics.

        • 1 month ago
          Anonymous

          he’s one cut away from looking aesthetic

        • 1 month ago
          Anonymous

          read

          this same retarded thread, He looks great, He bulked ONCE and has already cut, to experiment and for YouTube content, and retards that don't know shit about lifting screenshot it, despite how he looked good he looked for 90% of his career. You do know bodylifters (that also roid) have bulking phases where they look like what you posted too?

          so you're right.

          • 1 month ago
            Anonymous

            this same retarded thread, He looks great, He bulked ONCE and has already cut, to experiment and for YouTube content, and retards that don't know shit about lifting screenshot it, despite how he looked good he looked for 90% of his career. You do know bodylifters (that also roid) have bulking phases where they look like what you posted too?

            He still looks shit there

            • 1 month ago
              Anonymous

              cope,
              anyway, it has to do with genetics and proportions, not being natty. So I am still right.
              He is lean and and size, specifically his legs are too big. If too much muscle is a problem a natty person has, that is not a win for steroid usage.

              • 1 month ago
                Anonymous

                His leg aren't "too big" his upper leg is too big, this happens when you only do squats and deadlifts...

              • 1 month ago
                Anonymous

                yep

              • 1 month ago
                Anonymous

                yep

                What's the solution? My leverages are great for those lifts so I don't do anything else for my lower body aside from some occasional RDLs, but my legs are starting to look like his.

              • 1 month ago
                Anonymous

                Lmao. I literally only do squats and deadlifts for legs. I don't give a fuck

            • 1 month ago
              Anonymous

              >he still looks like shit there
              you have body dysmorphia

            • 1 month ago
              Anonymous

              cope, post body. Pro tip: You won't

              • 1 month ago
                Anonymous

                >he still looks like shit there
                you have body dysmorphia

                cope,
                anyway, it has to do with genetics and proportions, not being natty. So I am still right.
                He is lean and and size, specifically his legs are too big. If too much muscle is a problem a natty person has, that is not a win for steroid usage.

                You're the ones coping

              • 1 month ago
                Anonymous

                >didn't post body

    • 1 month ago
      Anonymous

      He has a 1700 pound total

      https://usapl.liftingdatabase.com/lifters-view?id=1287

      https://www.youtube.com/user/CanditoTrainingHQ/videos

      • 1 month ago
        Anonymous

        What a horrible graph, at what point does y axis change? It has it's on both y axis and different reference points for the same weight....

        • 1 month ago
          Anonymous

          right side is total only. It should be marked, but it was obvious enough

    • 1 month ago
      Anonymous

      kek

    • 1 month ago
      Anonymous

      He's the most serious natty lifter in the world

  4. 1 month ago
    Anonymous

    I'm still amazed that this person thinks of himself as white. Western civilization truly is dead. Pick your own race.

    • 1 month ago
      Anonymous

      What skin color is that?

      • 1 month ago
        Anonymous

        Italian grayish.

        • 1 month ago
          Anonymous

          So shitalian?

    • 1 month ago
      Anonymous

      If snowmorons is what's considered white.
      I don't wanna be white

  5. 1 month ago
    Anonymous
  6. 1 month ago
    Anonymous

    he literally has the worst genes possible. I looked better when I was 18

    • 1 month ago
      Anonymous

      No one recognizes the pasta baka

  7. 1 month ago
    Anonymous

    Honestly I'm coming to the conclusion that lifting natty is a waste of time for people who don't have elite genetics

    • 1 month ago
      Anonymous

      you're right, and god knows YOU don't have elite genetics, so STOP LIFTING NOW. Or just blast gear until your heart gives out.

    • 1 month ago
      Anonymous

      Why "waste of time"?

      If it makes you feel better, be healthier, and be naturally stronger and better looking than you were before then why is it a "waste of time"?

      Success != looking like an IG fitness model or pro bodybuilder for everyone.

    • 1 month ago
      Anonymous

      >oy vey goyim stop trying and get obese! being healthy is antisemitic it's a waste of time!

  8. 1 month ago
    Anonymous

    I would make love to his ass and call him the next day

  9. 1 month ago
    Anonymous

    *6 month of natty lifting

  10. 1 month ago
    Anonymous

    I've been lifting for 8 months.
    Clearly you only do brosplits & isolation.
    You don't even know how much weight to add every 21 gym days.
    Demoralization over someone else's retardation, amazing.

    • 1 month ago
      Anonymous

      also he clearly doesn't sleep enough, and has similar upper eyelid circles as pedophiles & satanists I've seen

    • 1 month ago
      Anonymous

      The pic is of Jonnie Candito, he is an IPF worlds silver medalist.

    • 1 month ago
      Anonymous

      yikes

    • 1 month ago
      Anonymous

      Brosplits are bad for aesthetics because.... THEY JUST ARE!!11

      • 1 month ago
        Anonymous

        Replied wrong, but it's silly to split your gains into fifths or sixths for convenience.
        Muscle growth comes from sleep and within 24 hours, not out of how much effort you put in once a week.
        Working out once a month isn't objectively terrible for gains, but it's entirely unnecessary.

    • 1 month ago
      Anonymous

      Jesus Christ
      I can't handle the amount of cringe from this post
      Get yourself banned or something

    • 1 month ago
      Anonymous

      retard

    • 1 month ago
      Anonymous

      bruh

    • 1 month ago
      Anonymous

      incredible, have an you

    • 1 month ago
      Anonymous

      I can’t tell if ur cringe or based. But looking at your pic makes me nauseous.

  11. 1 month ago
    Anonymous

    >10 years of natty lifting

    • 1 month ago
      Anonymous

      ok, I admit it
      he won

    • 1 month ago
      I love Women

      got to hand it to him, if I was into bestiality aswell, I'd start my journey with this one

      • 1 month ago
        I love Women

        forgot pic

      • 1 month ago
        Anonymous

        Cope

      • 1 month ago
        Anonymous

        Ohhh bro you jelly

    • 1 month ago
      Anonymous

      miring gf

    • 1 month ago
      Anonymous

      Fuck, i wish i could stomach these vile creatures, could be fun

    • 1 month ago
      Anonymous

      uhhh roidsissies...how could this happen...we lost

      • 1 month ago
        Anonymous

        Fuck, i wish i could stomach these vile creatures, could be fun

        miring gf

        She's ugly

    • 1 month ago
      Anonymous

      WMBF or black female with any light skin male just does not look right at all. It truly looks like an abomination, a perversion. Like the pairing can only possibly bring mutants and goblinos into this world.

      >inb4 posts calling me black, garden gnome, cuck, chud, etc
      Nope I am none of those. I've even been with a black woman before yet I still hold this opinion. This relationship looks like a hoax.

      • 1 month ago
        Anonymous

        I agree. However if you believe that the opposite (BMWF) looks right then I'm sorry rabbi but we're not that retarded

    • 1 month ago
      Anonymous

      What the fuck is wrong with candider
      >white boy that has a super squat and deadlift
      >his first gf is a fucking jungle asian that he got in trouble with because he posted a video joking around with her and she was on top of him
      >he then moves onto Black brave girl
      Maybe he doing all the fetishes, next will be...latina?

    • 1 month ago
      Anonymous

      hot moron. still not worth getting genital herpes for, though.

  12. 1 month ago
    Anonymous

    this same retarded thread, He looks great, He bulked ONCE and has already cut, to experiment and for YouTube content, and retards that don't know shit about lifting screenshot it, despite how he looked good he looked for 90% of his career. You do know bodylifters (that also roid) have bulking phases where they look like what you posted too?

    • 1 month ago
      Anonymous

      I know he's a powerlifter but those legs ruin his physique

      • 1 month ago
        Anonymous

        Take the fucking treetrunk pill

  13. 1 month ago
    Anonymous

    It's significantly slower to split your gains into fifths or sixths.

  14. 1 month ago
    Anonymous

    what are you implying? he decides to look like that (other than the genetics part)
    looking good is all about low bodyfat, pic rel is some random fitizen that weighs 66kg

    with candido's muscle mass he would look fucking amazing lean but that's not what he is going for, he isn't a bodybuilder or trying to be aestethic

    • 1 month ago
      Anonymous

      >looking good is all about low bodyfat
      End thread lol.
      Its basically this.
      Low bf + a couple of pounds of muscle looks way more fit than high bf and a ton of muscle.
      I suggest everyone to cut until ABS and then slowly bulk,otherwise you wont see your muscles/progress

      • 1 month ago
        Anonymous

        What you're saying is true, but
        >only lifting for aesthetics

    • 1 month ago
      Anonymous

      I love when my bottoms are smol and lean like this

      Some think they have some chance of overpowering me but my raw mass cannot be beaten
      The struggle makes it hotter when I nut inside

  15. 1 month ago
    Anonymous

    He looks good when he trains of aesthetics and looks like shit when he trains for strength. People think you can have your cake and eat it too by being strong + aesthetic. Aesthetics= low BF and low BF guys are never that strong

  16. 1 month ago
    Anonymous

    >aesthetic = 6 pack
    The amount of twinks on this fucking board

    • 1 month ago
      Anonymous

      No point posting roided out people, aesthetics for natties = 6 pack.

    • 1 month ago
      Anonymous

      Looks like a smaller version of Denis.
      Basically less HGH and less Neanderthal genes.

    • 1 month ago
      Anonymous

      That guy is 2 missed meals away from having a six pack

    • 1 month ago
      Anonymous

      this moron could diet for 2 weeks and get abs. also when you have capped delts and a thick neck, you don't need abs so much

  17. 1 month ago
    Anonymous

    he could cut down that fat within a few months (probably sounds like a lot of time to you since you've only been lifting for 1) and mog the shit out of you, but he doesn't, because he's competing.

  18. 1 month ago
    Anonymous

    >being above 12% bf ever
    Ngmi

  19. 1 month ago
    Anonymous

    he's a powerlifter btw

  20. 1 month ago
    Anonymous

    J U S T S K I P L E GS jesus christ no one cares about big legs

  21. 1 month ago
    Anonymous

    This is 5 years of drinking the powerlifting koolaid.
    Candito used to look good before he went all in on USAPL at the expense of looking like a 5'8" toddler

  22. 1 month ago
    Anonymous

    This is him 10 years ago, he looked pretty good but this was before he fully committed himself to powerlifting

    • 1 month ago
      Anonymous

      B-Booba
      Thank the gods I only do incline bench presses

    • 1 month ago
      Anonymous

      no way

    • 1 month ago
      Anonymous

      Powerlifting is the shittiest thing to commit yourself to. Of all the things you COULD take up people actually pick the one that's the most rudimentary choice possible.

  23. 1 month ago
    Anonymous

    Are people actually this retarded on this board now? He is an elite powerlifter. Powerlifter =/= bodybuilder. Obviously he is going to look like shit compared to a natty bodybuilder who has lifted as long as he has, because he has different fucking goals.

    People here love to talk about genetics. Have you ever consistently gone to the gym on an actual program for more than 3 months? You can look good regardless of genetics.

    Candito looks like a rectangle because of the nature of powerlifting. He trains the big 3 all the fucking time and few accessories, of course he will not have the aesthetic look that this board shills.

    • 1 month ago
      Anonymous

      It's just kinda sad how shit powerlifters look and speaks volumes about how useless training the static lifts really is. The vast majority of athletes look way, way better. Including athletes in endurance sports. At least olympic lifters and strongmen look fucking strong. This is just an absolute waste of effort

      • 1 month ago
        Anonymous

        >if you don't look good, your athletic effort was for nothing
        >natural powerlifters look shit because of the specific lifts they do
        >the reason why roided weightlifters and strongmen of radically different height, weight and body composition look better than natural powerlifters is because they do slightly different barbell lifts
        a cornucopia of DYEL retardation

        • 1 month ago
          Anonymous

          >cornucopia of chuck’s seethe

        • 1 month ago
          Anonymous

          let me reiterate, you see a 5'7 170 pound 10% body fat roided out chinese weightlifter, and you see a 5'7 190 pound 20% body fat italian natty, and you think the difference between them comes down to the italian doing le heckin unathletic static lifts, because you are a DYEL brainlet roleplayer

        • 1 month ago
          Anonymous

          The point is powerlifting is a joke. These people aren't fit. Their training translates to nothing. Which shows in how shit they look. I'm not talking about bodybuilding aesthetics. I'm talking about looking like a human who is a high performance athlete. Which powerlifters don't. It's just a massive fucking cope to achieve goals (higher numbers) with the least amount of effort and dieting.

          • 1 month ago
            Anonymous

            you couldn't reach half of his total with all of the effort in the world. You're also a dyel.
            https://www.boredpanda.com/athlete-body-types-comparison-howard-schatz/?utm_source=google&utm_medium=organic&utm_campaign=organic
            These were the HIGHEST performance athletes(olympians) in the world at one point, and they look nothing like your >le esthetic roidtrannies.

          • 1 month ago
            Anonymous

            lmao he does what he loves and he's fucking strong and looks good when not bulking. Let's see your physique.

          • 1 month ago
            Anonymous

            I'm sure they would be more functional than you in any area or life that requires having power and having muscle provided they had the same amount of time to practice whatever skill you think their training doesnt translate too

      • 1 month ago
        Anonymous

        Why are you comparing roided weightlifters to natural powerlifters? Roided powerlifters can look pretty good, like John Haack. Even tested feds have guys like Ashton that might be juicing but look really strong

  24. 1 month ago
    Anonymous

    You got the after pic?

  25. 1 month ago
    Anonymous

    something must be wrong because I'm barely 2 or 3 years into training (started before the chinaman flu but took a good fucking break because of it), I don't even train legs that much (shit squat, still struggle with 3 plates), I'm still fat and YET I still have better looking legs than him.

  26. 1 month ago
    Anonymous

    The only real problem is the lack of lats and biceps.

  27. 1 month ago
    Anonymous

    ultra specific powerlifting training without drugs makes you look like shit
    Wouldn't be surprised if he ends up hitting a bench PR just from focusing on bodybuilding for a while

  28. 1 month ago
    Anonymous

    What is wrong with this roidchud fucker going around making these shit threads? Is he trying to convince himself that destroying his own balls is ok? Just stop, seriously.

  29. 1 month ago
    Anonymous

    that's not possible, i'm natty and i've been lifting for less than 2 years with tiny weights and i'm bigger than this guy

  30. 1 month ago
    Anonymous

    >10 years natty lifting

    proof that if you don't know what the fuck you're doing you were never meant to make it

    • 1 month ago
      Anonymous

      no way that bro is natty

    • 1 month ago
      Anonymous

      >testlean-x
      >natty

  31. 1 month ago
    Anonymous

    powerlifters are doing their hardest to avoid looking aesthetic. Most do not ohp and do stuff like flys and other arm workouts.

    • 1 month ago
      Anonymous

      You just made that up and have never run a powerlifting programs

  32. 1 month ago
    Anonymous

    Just get some sun

  33. 1 month ago
    Anonymous

    powershitting is awful
    if he did some pull ups and worked traps for a bit he'd be a fuckin monster doe

  34. 1 month ago
    Anonymous

    when i was in my 20s, when i could regularly sleep in for 10+ hours of sleep due to not having kids, eat trash and still get visible gains fast it was like being fully juiced vs. natty now (mid 30s). i am eating way better, but sleep less, generally have long annoying tiring days, i spend about the same time at the gym as i did then, if not more and i am good but growing very slowly and some days im just too beat to really give it a full push effort.

    point being, get fit when youre young and enjoy it.

  35. 1 month ago
    Anonymous

    >10 years natty lifting
    Try 3

    • 1 month ago
      Anonymous

      Yeah you're actually lifting though. Powerlifting isn't real lifting. It's one piece of it.

      • 1 month ago
        Anonymous

        >T. Dyel

      • 1 month ago
        Anonymous

        honest question, what's the difference?

        • 1 month ago
          Anonymous

          Power lifting is just focused on power range and never throws in considerable volume for muscle gains. You'll grow muscle power lifting but much slower. It's more geared towards using the muscle you have more efficiently.

          • 1 month ago
            Anonymous

            Incredibly retarded thing to say
            Most of the top powerlifters in the world are jacked; the more muscle you have within a weight class the stronger your strength potential is

          • 1 month ago
            Anonymous
  36. 1 month ago
    Anonymous

    I'm effectively demoralized. If this guy is an elite powerlifter and looks like this wtf am I doing powerlifting?

    • 1 month ago
      Anonymous

      It's not that there's anything wrong with running up to heavy singles but powerlifting alone is dogshit.

      • 1 month ago
        Anonymous

        Dyel

    • 1 month ago
      Anonymous

      It quickly gets you to a point to where you can do much higher weight when you start a hypertrophy split.
      This is versus starting a hypertrophy split as a beginner, and looking like a DYEL for a seriously long time

      • 1 month ago
        Anonymous

        >It quickly gets you to a point to where you can do much higher weight
        and how's that a good thing? noob benching shitloads of weight, blowing up his shoulders - it isn't an good thing, good thing would be if they were taught bodybuilding training i.e. aiming for straining muscles not lifting weight x amounts of time

        your goal, as a noob would be to achieve 40 seconds time under tension - do partial pushups for a minute straight and u'll see what i mean, u may do 10 u may do 50 - doesn't matter, do not lock or loosen for a minute

  37. 1 month ago
    Anonymous

    >10 years of half-assed lifting

    • 1 month ago
      Anonymous

      He's a world class powerlifter

      • 1 month ago
        Anonymous

        :^)

  38. 1 month ago
    Anonymous

    I'm 23 and used to be obese. Currently 230lbs, 6'3. Lifting for about a year. Had T-levels checked a few days ago. 3.79 ng/ml. Reference range was 2.4-8.7. Is it over?

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