you can lose the weight if you have the determination AND the patience
it will take a long time, just like being fat took a long time
its not like you were thin and then randomly woke up 100 pounds heavier after all
its a slow process to change your body
i believe in you though
merry christmas
if your goal is to get X weight by Y time you will always fail because it's too long of a goal and you pretty much feel like u fail every day until u get there.
Get a diet plan and your goal is to STICK to that plan, not to lose weight, not to do anything else. the goal is to STICK to the plan GL
If you lost 5lb a month you'd get there in 2 years.
Since you're morbidly obese, you can probably lose 5+lbs a month at the start till you hit overweight, so could take 1-1.5 years.
You'll be stuck with loose skin though unfortunately, would need surgery to remove it, so try to save up money if you can for that.
Yeah, this, just calculate how many calories you have to eat daily, and just hit try to hit that goal daily, don't cheat yourself, count every calorie, over estimate if you have to.
>Manlet >Some sort of nig/brownoid >Getting lean wont change anything except make your skin look soggy >Probably also severely moronic since he browses fit
OP there have been heaps of people in your position that eventually made it after hard work and determination
Think long and hard about how you came into to the position you are now and what you need to change.
Start dieting, start exercising and cut the things out of your life that are conducive to failure.
You have the potential to become what you want but not without hard work.
I got a Glock in my rari, 17 shots no 38
I'm like yeah she's fine wonder when she'll be mine
you can lose the weight if you have the determination AND the patience
it will take a long time, just like being fat took a long time
its not like you were thin and then randomly woke up 100 pounds heavier after all
its a slow process to change your body
i believe in you though
merry christmas
if your goal is to get X weight by Y time you will always fail because it's too long of a goal and you pretty much feel like u fail every day until u get there.
Get a diet plan and your goal is to STICK to that plan, not to lose weight, not to do anything else. the goal is to STICK to the plan GL
If you lost 5lb a month you'd get there in 2 years.
Since you're morbidly obese, you can probably lose 5+lbs a month at the start till you hit overweight, so could take 1-1.5 years.
You'll be stuck with loose skin though unfortunately, would need surgery to remove it, so try to save up money if you can for that.
Yeah, this, just calculate how many calories you have to eat daily, and just hit try to hit that goal daily, don't cheat yourself, count every calorie, over estimate if you have to.
Nah, I'm not gonna be here for 2 years. I'll try to get to 190 and then end it all.
Have you tried not whining and just working out and eating less for a extended period of time?
you don't know its truly over until you leanmaxx
depends on how well you can cover your loose skin with muscle. if you can't live with yourself right now, intermittent fast and exercise with cardio
lol nice breasts op
either have a nice day or lose the weight whatever you choose stop moaning on her like a little b***h.
>Manlet
>Some sort of nig/brownoid
>Getting lean wont change anything except make your skin look soggy
>Probably also severely moronic since he browses fit
I will not sugar coat it, its over.
good morning madam nice bob
just stop eating mang
>fat
>micropenis
>incel
>Black person
>porn addict
Yup it's IST
I don't have a micropenis? Are you autistic? nor am I addicted to porn. Only two of those things you listed are correct. Nor am I an incel.
>5'7
I know two guys who are 5'5 or so and they still have gfs. Not pretty gfs by any means but they do have gfs.
ok
Waaa waa waaa life so hard. GET A GRIP LOSE THE FRICKING WEIGHT DONT KILL URSELF OVER SOMETHING SO GAY AS BEING FAT. ENOUGH WITH THE homosexualRY
R E A D T H E S T I C K Y
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Jesus christ don't put a glock in your mouth
you don't know where it's been, it's probably filthy. At least clean it first
OP there have been heaps of people in your position that eventually made it after hard work and determination
Think long and hard about how you came into to the position you are now and what you need to change.
Start dieting, start exercising and cut the things out of your life that are conducive to failure.
You have the potential to become what you want but not without hard work.