100 Year Old Vegeterian says Eat Less Meat

If you can avoid 7 risk factors, you could reduce the risk of a heart attack or stroke - cardiovascular disease by 80%

You can reduce the risk of getting diabetes, 88%

Now what are these 7 risk factors:

1. Tobacco
2. Alcohol
3. Inactivity (no exercise) overweight
4. Too much meat
5. Too much sugar
6. High blood pressure
7. High blood cholesterol

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  1. 1 month ago
    Anonymous

    >If you can avoid 7 risk factors, you could reduce the risk of a heart attack or stroke - cardiovascular disease by 80%
    >80% RRR
    nice try israelite
    absolute risk reduction is probably like 0.1% or some insignificant shit

  2. 1 month ago
    Anonymous

    My great uncle turned 100 last summer and he eats bread, salami and cheese exclusively. Now what?

  3. 1 month ago
    Anonymous

    1. Wrong
    2. Use in moderation
    3. Sure
    4. If it’s grass fed red meat the answer is no. Maybe yes for factory farmed chicken, pork, etc
    5. Wrong
    6. Preventable
    7. Easily preventable and cholesterol is good

    • 1 month ago
      Anonymous

      But your not raising your own calf on an organic, gras-fed diet though, are you?

  4. 1 month ago
    Anonymous

    He is what he eats - a vegetable

  5. 1 month ago
    Anonymous

    Yeah and this old ass homie drank a handle of whiskey and smoked like 7 cigars a day and ate plenty of red meat and southern food.

    Frick your gay ass vegetarian propaganda.

    • 1 month ago
      Anonymous

      And he lived to be 112 years and 230 days lmao.

    • 1 month ago
      Anonymous

      can't forget he was bogged with military vax as well, and was still driving well into his 100s.

    • 1 month ago
      Anonymous

      it's almost as if genetics is one of if not the most important factor

  6. 1 month ago
    Anonymous

    A coward dies a thousand times before their death.
    50 years with meat >>> 100 years without

    • 1 month ago
      Anonymous

      You could also live to 100 with meat, no need to be a moron about things

  7. 1 month ago
    Anonymous

    yes, it's the meat and not the sugar, flour, seed oils, deep fried junkfood, chips, soda, cookies, etc.

    • 1 month ago
      Anonymous

      if you eat a vegetarian based diet, where does the sugar, flour, seed oils, deep fried junkfood, chips, soda, cookies, etc come into play?

      • 1 month ago
        Anonymous

        Everything you just listed off is vegetarian

        • 1 month ago
          Anonymous

          maybe if you're an absolute drooling moron
          vegetarian would include vegetables

          • 1 month ago
            Anonymous

            Have you met the average vegetarian? Most of them eat about as many actual, unprocessed vegetables as the disgusting whales in /fph/.

      • 1 month ago
        Anonymous

        At least your image reflects your post

  8. 1 month ago
    Anonymous

    Indians are the largest vegeterian group in the world (something over 50% iirc) and yet their rate of cardiovascular disease is above average. Look it up.

    • 1 month ago
      Anonymous

      >Look it up.
      i believe you, i just don’t want to waste my time learning about poos and their many health deficiencies

    • 1 month ago
      THE SEED OIL LIBRARY OF ALEXANDRIA

      Lentils are not powerful enough to atone for the sin of seed oils in indian food.

  9. 1 month ago
    Anonymous

    More meat = more longevity

  10. 1 month ago
    Anonymous

    there are people 100 years of age that don't eat meat, those that do eat meat, those that drink wine every night, those that wake up at 6 am to stretch... it's all b.s. yeah it might be related to your very specific routine but youre missing on others things that probably takes away your years so you're back into neutral zone where none of what you do matters. they got lucky that's all. all these old people haven't a fricking clue why they got to their age.

  11. 1 month ago
    Anonymous

    Who wants to be 100+ anyway? Sounds like hell. Id rather drop dead at 60 something after accomplishing everything I need to do than sit around watching as my body fails around me

    • 1 month ago
      Anonymous

      >Id rather drop dead at 60 something after accomplishing everything I need to do than sit around watching as my body fails around me
      Doesn't work like that, sweetie. Doing unhealthy shit doesn't cut off all the worst things about being elderly with death. Instead, your body starts to fail much sooner than the folks who lasted until 100+ years old.

  12. 1 month ago
    Anonymous

    Lifespan is genetic.

  13. 1 month ago
    Anonymous

    Longevity does not matter. What is best in life is to crush your enemies, see them driven before you, and to hear the lamentations of their women.

  14. 1 month ago
    Anonymous

    [...]

    It doesn't matter how old anyone is. Pretending that some guy getting lucky with his genetics means he knows something special because of it is just moronic.

  15. 1 month ago
    Anonymous

    >yes anon, live forever like me

    As soon as I get any problems I want to go out doing something dangerous, like robbing a bank or becoming a mercenary for big security company like Black Rock or selling all my assets and moving to the Philippines and impregnating hundreds of teenage girls.

  16. 1 month ago
    Anonymous

    Vitality > longevity

  17. 1 month ago
    Anonymous

    nice try ~~*Scharffenberg*~~

  18. 1 month ago
    Anonymous

    [...]

    this is an anonymous forum, you have no idea if i could be 100

  19. 1 month ago
    Anonymous

    Do vegetarians and vegans get upset when animals kill and eat other animals?
    They they think those animals are unhealthy as well?

    • 1 month ago
      Anonymous

      No, because animals doesn't understand the concept of farming their own food and rely on nature to provide it. Humans are smart enough and have the technology to not need to kill animals for food

      • 1 month ago
        Anonymous

        City folk don't seem intelligent enough to grow their own food.

      • 1 month ago
        Anonymous

        It's like watching Black folk kill each other. Does it upset you? No not really. Do you wish they didn't do it? Sure.

        Ideal world would be to capture every animal in the world and keep them in sanctuaries where we feed them lab grown meat.

        need animals for food, sorry

    • 1 month ago
      Anonymous

      It's like watching Black folk kill each other. Does it upset you? No not really. Do you wish they didn't do it? Sure.

      Ideal world would be to capture every animal in the world and keep them in sanctuaries where we feed them lab grown meat.

  20. 1 month ago
    Anonymous

    >used card salesman advocates for more used car sales

  21. 1 month ago
    Anonymous

    Boomers get the pillow too

  22. 1 month ago
    Anonymous

    This dude avoided alcohol for 100 years? So he's never taken communion? And you expect me to trust this israelite?

  23. 1 month ago
    Anonymous

    >NOOOOOOO YOU DONT UNDERSTAND I NEED TO LIVE A LONG LIFE I CANT DIE AT 80 I NEED TO MAKE IT TO 110. THATS 30 WHOLE YEARS!!!!!

    • 1 month ago
      Anonymous

      it's not just about death
      someone who's going to die at 80 is all but guaranteed to be a lot more sickly in the years before that than someone who's going to die at 100 will
      you'll get abused by Black folk in a nursing home

  24. 1 month ago
    Anonymous

    old french lady said eat tons of chocolate
    these crusties have no idea what made them live long

    • 1 month ago
      Anonymous

      I wanna hit over 100 just so I can tell people some dumb shit that'll convince people to do it. Every morning I wrestled 3 men and drank a whole blender full of artichokes. I stuck a rod up my urethra to activate my fourth eye at least once a week. All meals included used coffee grounds mixed with everything. Fricking diatomaceous enemas mixed with pumpkin seed shells.

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