195cm, 85kg lifting 4 years. No flex, pump or pose frauding. This is my natty limit.

195cm, 85kg lifting 4 years. No flex, pump or pose frauding. This is my natty limit.

  1. 2 months ago
    Anonymous

    Wake up babe, new bait thread just dropped.

  2. 2 months ago
    Anonymous

    shave

  3. 2 months ago
    Anonymous

    eat more dumbass

    • 2 months ago
      Anonymous

      I bulked to 100kg over the course of a year, gained strength and muscle/fat then cut back to 85kg and lost all my strength and lost the combination of muscle/fat that I gained and was just back to looking like I did the year before. Maybe gained 1-2kg of muscle during that whole process.

      • 2 months ago
        Anonymous

        what was your intake during your cut?

      • 2 months ago
        Anonymous

        >Maybe gained 1-2kg of muscle during that whole process.
        eat more
        train harder
        it's not our fault you're retarded

      • 2 months ago
        Anonymous

        What's your programm like?

        • 2 months ago
          Anonymous

          Focus on progressing on heavy compound lifts first for low reps and do accessories after for pump high reps.

  4. 2 months ago
    Anonymous

    Bro you are 12cm taller than me and I weigh more than you. You should do a serious bulk. Also post a light+anglefrauded pic for reference, you're selling yourself short

    • 2 months ago
      Anonymous

      No I’m not that is what my body actually looks like. Pic related is flex frauding. Also already done bulks, I just lose any muscle/strength I gained while cutting.

      what was your intake during your cut?

      2700-2800cal during cut, lost 1lb a week.

      • 2 months ago
        Anonymous

        Went from dyel to average cbt poster. OP just exposed this whole board.

      • 2 months ago
        Anonymous

        you got a really nice mid section 🙂

  5. 2 months ago
    Anonymous

    Dude, just bulk and go for strength/size. If you keep cutting ofc you're gonna look dyel.

    If that fails, get your T measured.

  6. 2 months ago
    Anonymous

    lanklet moment

  7. 2 months ago
    Anonymous

    >This is my natty limit.
    the state of your washroom tells me you have never been close to your limit in any field of your life. let me guess
    >bachelor's degree in csc
    >java programmer ii
    >62k per year
    >this is my career limit. best i'll ever do
    if it's your limit it's only because you've given up.

    • 2 months ago
      Anonymous

      I’m literally doing a PhD in Mathematics right now and majored in maths/statistics with first class honours LMAO.

      what are your lifts?

      You’re not going to believe me but 105/130/180

      • 2 months ago
        Anonymous

        >105/130/180
        Something is missing here.

        • 2 months ago
          Anonymous

          Probably the fact that I’m not picture frauding or on steroids

      • 2 months ago
        Anonymous

        ohp/bench/dead?

      • 2 months ago
        Anonymous

        not bad man, just keep lifting
        good numbers
        with your long frame you will need to gain potentially ~10kg more lean tissue to look non dyel though, a LOT of clean eating involved
        tis the blessing and curse of the lanklet, you have a high ceiling for mass and absolute strength but that also means a higher threshold you need to reach to look muscular at all

        • 2 months ago
          Anonymous

          p.s
          it will likely take 3-4 years of dedicated lifting and eating to approach this
          based on a mate of mine that is similarly almost 2m and looks slim at 100kg, he got there from around 90 skinnyfat through oly lifting and lots of food

      • 2 months ago
        Anonymous

        >You’re not going to believe me but 105/130/180
        kg or lb?

    • 2 months ago
      Anonymous

      >62k per year
      Do you just pull random numbers out of your ass?

  8. 2 months ago
    Anonymous

    what are your lifts?

  9. 2 months ago
    Anonymous

    I'm 200cm and it's tough op, manlets will never understand our struggle

  10. 2 months ago
    Anonymous

    bro please throw some squats in your training program. You are following a program.... right?....

  11. 2 months ago
    Anonymous

    I'm with you OP. 6'5, been lifting for a year, did a bulk to 240lbs where I got really fat, how trying to cut down to 15%bf - currently 203lbs. It's tough being tall

    • 2 months ago
      Anonymous

      https://i.imgur.com/onUUCOk.jpg

      195cm, 85kg lifting 4 years. No flex, pump or pose frauding. This is my natty limit.

      If it bothers you just pin. Look at NBA players, if you can get before/after pics of then roiding they’re usually skellies in the before

      • 2 months ago
        Anonymous

        Yeah thought about it but I'm not even close to the limit yet and it's a pain in the arse to get it in the UK - it is what it is

      • 2 months ago
        Anonymous

        >flexing with a pump AND on steroids
        That transformation is actually pathetic all things considered. You can tell by the size of his chest that he’s still dyel and everyone looks like they have jacked delts if you get a picture taken MIDWAY THROUGH LIFTING.

  12. 2 months ago
    Anonymous

    so many razors, still a hairy disgusting pig

  13. 2 months ago
    Anonymous

    I am convinced 6’1-6’2 is the best height. Tall enough atleast in US and can still build good amount of muscle.

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