I could do +40kg for 6 reps before I could bench 2pl. Decent ROM to a bit below parallel.
I was always disproportionately good at them, but they had zero carry over to bench for me.
Annintant is not a real word, nurning, could have been a real word for me, some sort of unusual real word. It would be near impossible for annintant to be a word and make sense, so stick a knitting needle up your ass until you bleed you retarded mentally disabled spastic freak moron.
>samefag
We truly are living in some sort of idiocracy dystopia aren't we? Unironically, like not even the slightest hint of ironically this time. Like in the past maybe we would say "hah we're in idiocracy" as a kind of joke, like hyperbole, exaggeration - we are literally idiocracy now, or worse than it.
I could do +40kg for 6 reps before I could bench 2pl. Decent ROM to a bit below parallel.
I was always disproportionately good at them, but they had zero carry over to bench for me.
I mean there is some obvious carry over from never having done either dips or bench. Your default starting strength will be higher joining a gym if you are already good at dips. But beyond that getting +kg in dips didn't translate to bench very well. Same with OHP, increasing my bench means jack shit for my OHP, but an OHP increase with benching on maintenance backburner will give some increase...
I slowly get the feeling that some people on this board post provoking non-fitness-related images that they ACTUALLY want to discuss, but put an irrelevant fitness-related question in the text as an alibi.
Just a hunch
I can bench 2pl8s for 8 reps
I can't do a single dip
amerilard moment
I only weight 250, I don't see why I can't do a dip
Because unless you're doing a ton of gear, 250 is fat, you fat dumb mutt.
“only”
"Weight" is a noun. You meant "weigh".
BUILT FOR BIG SIGGER COCK
now replace S with N
>replace S with N
What did she mean by this?
Trick retards like you and me into wasting time figuring out a riddle that isn't there.
Joke's on you, I was only pretending haha
I think you’re supposed to answer “so good” and then it would be “no good”
this is the obvious only answer, and what she meant, but it’s funnier to imagine any other possible outcome
why would she assume I would say good in this specific way
She's a woman and it's what she'd say.
You replace s with n and so it becomes nneed’n feed and need
>mfw I have a 26 year old nurning annintant
By your nide?
For me it's
>26 yr old surning assistant.
>sur, do not redeem
Sneed, not need?
Surning annintast. What kind of idiot wouldn't want a surning annintast? She would narntflinst your garloids while you sippidagl.
>Only a crungus would need to ask
My brain identifies that image as a threat, I want to kill it
look at her tiktok name...now replace s with n and look that up...are you all fucking retarded or just pretending to be???
Don't think that's right but lmfao at whoever created it.
>Imagine how good your life would be if you had a 26yo nurning annintant by your nide.
I don't get it...
You want a nursing assistant by your side mid stroke.
Yea, but it could also just be a retard or a guy with cerebral palsy.
a nurning annintant by your nide mid ntroke?
I'm cramping up
Nurning assistant?
nurning annintant, retard
Annintant is not a real word, nurning, could have been a real word for me, some sort of unusual real word. It would be near impossible for annintant to be a word and make sense, so stick a knitting needle up your ass until you bleed you retarded mentally disabled spastic freak moron.
>word salad spergout
>doesn't know what annintant is
Certified retarded.
>doesn't know what a nurning annintant is
ngmi buy some rope
>autism
>samefag
We truly are living in some sort of idiocracy dystopia aren't we? Unironically, like not even the slightest hint of ironically this time. Like in the past maybe we would say "hah we're in idiocracy" as a kind of joke, like hyperbole, exaggeration - we are literally idiocracy now, or worse than it.
>we have reached the nurning point
>the great nurning has begun
Are you saying we're idiots for not deciphering but this tiktok twat meant, or she's an idiot for making something stupid that she thought was clever.
Nurning annintant by your nide?
Yen
I could do +40kg for 6 reps before I could bench 2pl. Decent ROM to a bit below parallel.
I was always disproportionately good at them, but they had zero carry over to bench for me.
>they had zero carry over to bench for me.
but IST trannies told me otherwise...
I mean there is some obvious carry over from never having done either dips or bench. Your default starting strength will be higher joining a gym if you are already good at dips. But beyond that getting +kg in dips didn't translate to bench very well. Same with OHP, increasing my bench means jack shit for my OHP, but an OHP increase with benching on maintenance backburner will give some increase...
I don't bench, but I can do +40kg x 5 reps on gymnastic rings (bw 74kg)
I mog you
>gymnastic rings
gay
Nurning sow?
2pl8 bench for 20 reps
Dip + 80kg for 1 rep but only started doing dips few weeks ago
bumo
>now replace s with n
What the fuck? Is she high on glue?
>120kg, 5 reps, 5 sets
My bench is embarrassing though (1.5 pl8)
t. 5 Years in prison while only having ability to access certain exercises 24 hrs a day
are you counting your bw too retard?
2 belts, 6 pl8s, 6' 3", 210 pounds. Stay dyel, gay
Thats not what he meant, you definitely we're in prison
What did you go to prison for and wqs it scary? Im mega scared, I'd probs an hero if I were sent down.
Sursing assistant??
what's nurning? is it like a milking table
Best bench I've hit was 225x2, should be able to hit it for 3 next week.
For dips I do 210 (bw) +35lbs for 3x8.
nurning annintant
I bench 245 and I do 15 x 3 bodyweight dips
My bench is also my weight sadly
3 plate bencher at 190lbs here
Can dip bw+110lbs for 8 reps
I slowly get the feeling that some people on this board post provoking non-fitness-related images that they ACTUALLY want to discuss, but put an irrelevant fitness-related question in the text as an alibi.
Just a hunch
A sursing assistant?
>Maxing out on weighted dips
-AAACK
(weighted dips are great though, just keep it to 5+ reps)
I bench 130kg (2.75pl8) 3x5, and I dip +45kg for 3x8
+95kg for 1 is my pr on dip. then i switched to bench and i mostly do that now
bodyweight was also 95kg at the time
I hit 2 pl8 for 2 reps the other day but I can dip 45lbs for 10 and was able to before I hit lmao2pl8
same anon, it’s a weird type of feeling. i got to a 70# KB hanging from a chain for a set of 10 before i got 225x6.
I can do +25kg for 10, but I can't bench 225 my old shoulders say no.
I can maybe bench 102.5kg on a good day, but I dip +30kg for 5x10.
My bench is complete trash, but I can OHP 60kg for 7.
I don’t have a belt for weighted dips but I can do like 30-35 with body weight when I’m fresh.
105kg 1rm bench
75kg 1rm dip
73kg bw
>Now replace S with N
"Imagine how good you life would be if you had a 26yo nurning annintant by your nide, now replace n with n"
HUh??
nurning assistant? tf is that
nurning annintant
dips are love, dips are life
>feel no pain in my shoulders dipping 2pl8
>anything above 1pl8 bench hurts like hell
db bench feels perfectly fine
open na noor
>Imagise how good your life would be if you had a 26yo surnisg annintant by our nide, now replace N with S
You guys are making it very hard for me to pretend I'm working.
Haven't benched in about 4/5 months after I hit 2pl8, best dip recently 7 reps at +27.5
I can bench 2pl8 for 3-4 sets of 5 reps
I don't know my max but even after benching I can usually do 15 dips
Imagine how good your life would be if you had a 26yo nurning annintant by your nide, now replace N with N
?
N
10 dips with 40kg + 82kg BW
6 BW ring dips