2pl8 benchers, how much you dip? I can only do +25kg x6

2pl8 benchers, how much you dip? I can only do +25kg x6

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  1. 1 year ago
    Anonymous

    I can bench 2pl8s for 8 reps
    I can't do a single dip

    • 1 year ago
      Anonymous

      amerilard moment

      • 1 year ago
        Anonymous

        I only weight 250, I don't see why I can't do a dip

        • 1 year ago
          Anonymous

          Because unless you're doing a ton of gear, 250 is fat, you fat dumb mutt.

        • 1 year ago
          Anonymous

          “only”

        • 1 year ago
          Anonymous

          "Weight" is a noun. You meant "weigh".

          I could do +40kg for 6 reps before I could bench 2pl. Decent ROM to a bit below parallel.
          I was always disproportionately good at them, but they had zero carry over to bench for me.

  2. 1 year ago
    Anonymous

    BUILT FOR BIG SIGGER wiener
    now replace S with N

  3. 1 year ago
    Anonymous

    >replace S with N

    What did she mean by this?

    • 1 year ago
      Anonymous

      Trick morons like you and me into wasting time figuring out a riddle that isn't there.

      • 1 year ago
        Anonymous

        Joke's on you, I was only pretending haha

    • 1 year ago
      Anonymous

      I think you’re supposed to answer “so good” and then it would be “no good”

      • 1 year ago
        Anonymous

        this is the obvious only answer, and what she meant, but it’s funnier to imagine any other possible outcome

      • 1 year ago
        Anonymous

        why would she assume I would say good in this specific way

        • 1 year ago
          Anonymous

          She's a woman and it's what she'd say.

    • 1 year ago
      Anonymous

      You replace s with n and so it becomes nneed’n feed and need

    • 1 year ago
      Anonymous

      >mfw I have a 26 year old nurning annintant

      • 1 year ago
        Anonymous

        By your nide?

      • 1 year ago
        Anonymous

        For me it's
        >26 yr old surning assistant.
        >sur, do not redeem

    • 1 year ago
      Anonymous

      Sneed, not need?

    • 1 year ago
      Anonymous

      Surning annintast. What kind of idiot wouldn't want a surning annintast? She would narntflinst your garloids while you sippidagl.

      >Only a crungus would need to ask

      • 1 year ago
        Anonymous

        My brain identifies that image as a threat, I want to kill it

    • 1 year ago
      Anonymous

      look at her tiktok name...now replace s with n and look that up...are you all fricking moronic or just pretending to be???

      • 1 year ago
        Anonymous

        Don't think that's right but lmfao at whoever created it.

  4. 1 year ago
    Anonymous

    >Imagine how good your life would be if you had a 26yo nurning annintant by your nide.
    I don't get it...

    • 1 year ago
      Anonymous

      You want a nursing assistant by your side mid stroke.

      • 1 year ago
        Anonymous

        Yea, but it could also just be a moron or a guy with cerebral palsy.

      • 1 year ago
        Anonymous

        a nurning annintant by your nide mid ntroke?

        • 1 year ago
          Anonymous

          I'm cramping up

  5. 1 year ago
    Anonymous

    Nurning assistant?

    • 1 year ago
      Anonymous

      nurning annintant, moron

      • 1 year ago
        Anonymous

        Annintant is not a real word, nurning, could have been a real word for me, some sort of unusual real word. It would be near impossible for annintant to be a word and make sense, so stick a knitting needle up your ass until you bleed you moronic mentally disabled spastic freak moron.

        • 1 year ago
          Anonymous

          >word salad spergout
          >doesn't know what annintant is
          Certified moronic.

        • 1 year ago
          Anonymous

          >doesn't know what a nurning annintant is
          ngmi buy some rope

        • 1 year ago
          Anonymous

          >autism

    • 1 year ago
      Anonymous

      >samegay
      We truly are living in some sort of idiocracy dystopia aren't we? Unironically, like not even the slightest hint of ironically this time. Like in the past maybe we would say "hah we're in idiocracy" as a kind of joke, like hyperbole, exaggeration - we are literally idiocracy now, or worse than it.

      • 1 year ago
        Anonymous

        >we have reached the nurning point
        >the great nurning has begun

        • 1 year ago
          Anonymous
      • 1 year ago
        Anonymous

        Are you saying we're idiots for not deciphering but this tiktok twat meant, or she's an idiot for making something stupid that she thought was clever.

  6. 1 year ago
    Anonymous

    Nurning annintant by your nide?

    • 1 year ago
      Anonymous

      Yen

  7. 1 year ago
    Anonymous

    I could do +40kg for 6 reps before I could bench 2pl. Decent ROM to a bit below parallel.
    I was always disproportionately good at them, but they had zero carry over to bench for me.

    • 1 year ago
      Anonymous

      >they had zero carry over to bench for me.
      but IST trannies told me otherwise...

      • 1 year ago
        Anonymous

        I mean there is some obvious carry over from never having done either dips or bench. Your default starting strength will be higher joining a gym if you are already good at dips. But beyond that getting +kg in dips didn't translate to bench very well. Same with OHP, increasing my bench means jack shit for my OHP, but an OHP increase with benching on maintenance backburner will give some increase...

  8. 1 year ago
    Anonymous

    I don't bench, but I can do +40kg x 5 reps on gymnastic rings (bw 74kg)
    I mog you

    • 1 year ago
      Anonymous

      >gymnastic rings
      homosexual

  9. 1 year ago
    Anonymous

    Nurning sow?

  10. 1 year ago
    Anonymous

    2pl8 bench for 20 reps
    Dip + 80kg for 1 rep but only started doing dips few weeks ago

  11. 1 year ago
    Anonymous

    bumo

  12. 1 year ago
    Anonymous

    >now replace s with n
    What the frick? Is she high on glue?

  13. 1 year ago
    Anonymous

    >120kg, 5 reps, 5 sets
    My bench is embarrassing though (1.5 pl8)

    t. 5 Years in prison while only having ability to access certain exercises 24 hrs a day

    • 1 year ago
      Anonymous

      are you counting your bw too moron?

      • 1 year ago
        Anonymous

        2 belts, 6 pl8s, 6' 3", 210 pounds. Stay dyel, homosexual

        • 1 year ago
          Anonymous

          Thats not what he meant, you definitely we're in prison

    • 1 year ago
      Anonymous

      What did you go to prison for and wqs it scary? Im mega scared, I'd probs an hero if I were sent down.

  14. 1 year ago
    Anonymous

    Sursing assistant??

  15. 1 year ago
    Anonymous

    what's nurning? is it like a milking table

  16. 1 year ago
    Anonymous

    Best bench I've hit was 225x2, should be able to hit it for 3 next week.

    For dips I do 210 (bw) +35lbs for 3x8.

  17. 1 year ago
    Anonymous

    nurning annintant

  18. 1 year ago
    Anonymous

    I bench 245 and I do 15 x 3 bodyweight dips
    My bench is also my weight sadly

  19. 1 year ago
    Anonymous

    3 plate bencher at 190lbs here
    Can dip bw+110lbs for 8 reps

  20. 1 year ago
    Anonymous

    I slowly get the feeling that some people on this board post provoking non-fitness-related images that they ACTUALLY want to discuss, but put an irrelevant fitness-related question in the text as an alibi.
    Just a hunch

  21. 1 year ago
    Anonymous

    A sursing assistant?

  22. 1 year ago
    Anonymous

    >Maxing out on weighted dips
    -AAACK
    (weighted dips are great though, just keep it to 5+ reps)

  23. 1 year ago
    Anonymous

    I bench 130kg (2.75pl8) 3x5, and I dip +45kg for 3x8

  24. 1 year ago
    Anonymous

    +95kg for 1 is my pr on dip. then i switched to bench and i mostly do that now

    • 1 year ago
      Anonymous

      bodyweight was also 95kg at the time

  25. 1 year ago
    Anonymous

    I hit 2 pl8 for 2 reps the other day but I can dip 45lbs for 10 and was able to before I hit lmao2pl8

    • 1 year ago
      Anonymous

      same anon, it’s a weird type of feeling. i got to a 70# KB hanging from a chain for a set of 10 before i got 225x6.

  26. 1 year ago
    Anonymous

    I can do +25kg for 10, but I can't bench 225 my old shoulders say no.

  27. 1 year ago
    Anonymous

    I can maybe bench 102.5kg on a good day, but I dip +30kg for 5x10.
    My bench is complete trash, but I can OHP 60kg for 7.

  28. 1 year ago
    Anonymous

    I don’t have a belt for weighted dips but I can do like 30-35 with body weight when I’m fresh.

  29. 1 year ago
    Anonymous

    105kg 1rm bench
    75kg 1rm dip
    73kg bw

  30. 1 year ago
    Anonymous

    >Now replace S with N
    "Imagine how good you life would be if you had a 26yo nurning annintant by your nide, now replace n with n"
    HUh??

  31. 1 year ago
    Anonymous

    nurning assistant? tf is that

  32. 1 year ago
    Anonymous

    nurning annintant

  33. 1 year ago
    Anonymous

    dips are love, dips are life

  34. 1 year ago
    Anonymous

    >feel no pain in my shoulders dipping 2pl8
    >anything above 1pl8 bench hurts like hell
    db bench feels perfectly fine

  35. 1 year ago
    Anonymous

    open na noor

  36. 1 year ago
    Anonymous

    >Imagise how good your life would be if you had a 26yo surnisg annintant by our nide, now replace N with S

  37. 1 year ago
    Anonymous

    You guys are making it very hard for me to pretend I'm working.

  38. 1 year ago
    Anonymous

    Haven't benched in about 4/5 months after I hit 2pl8, best dip recently 7 reps at +27.5

  39. 1 year ago
    Anonymous

    I can bench 2pl8 for 3-4 sets of 5 reps
    I don't know my max but even after benching I can usually do 15 dips

  40. 1 year ago
    sage

    Imagine how good your life would be if you had a 26yo nurning annintant by your nide, now replace N with N
    ?

  41. 1 year ago
    Anonymous

    N

  42. 1 year ago
    Anonymous

    10 dips with 40kg + 82kg BW
    6 BW ring dips

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