> 400 calories. > 22g of protein. Is the McDouble the perfect bulking food?

> 400 calories
> 22g of protein

Is the McDouble the perfect bulking food?

  1. 2 months ago
    Anonymous

    [...]

    Fuck

  2. 2 months ago
    Anonymous

    So, in an emergency, these actually make a viable keto meal when you discard the buns.

    • 2 months ago
      Anonymous

      the ketchup and mustard is filled with sugar

      • 2 months ago
        Anonymous

        Sure it is, but theres fuck all there and half probably comes off with the bun.
        Anecdotally these have not pulled me out of keto before.
        They are shit though to be fair.

      • 2 months ago
        Anonymous

        The mustard is not, it has almost no calories at all

  3. 2 months ago
    Anonymous

    These used to constantly get shilled here 10 years ago lol

  4. 2 months ago
    Anonymous

    [...]

    noooooooooo

  5. 2 months ago
    Anonymous

    [...]

    Nice try

  6. 2 months ago
    Anonymous

    I used to bulk as a teenager with these
    So no probably not outside of that the sodium is outrageous

  7. 2 months ago
    Anonymous

    >calories and protein are the only things that matter

    I feel like I'm back in the bb.com nutrition section in 2005.

    • 2 months ago
      Anonymous

      let me guess you need more

  8. 2 months ago
    Anonymous

    CT Fletcher said he bulked on McDonald's shit for power lifting, ended up having a heart attack or some shit and had to get heart surgery.

    • 2 months ago
      Anonymous

      Yeah and roids had nothing to do with it

      • 2 months ago
        Anonymous

        Sure it didn't help

  9. 2 months ago
    Anonymous

    >5 bucks

    You can get 22g of protein for half of that price.

    • 2 months ago
      Anonymous

      Dude.
      99% of ISTners can't cook for shit, just look at any meal thread on here, its always some disgusting shit

      • 2 months ago
        Anonymous

        Then just swallow some 5 raw eggs or something.

        • 2 months ago
          Anonymous

          step one: buy some quark
          step two: eat the fucking quark

          Neither of these are cooking lmao.
          Why swallow 5 eggs raw when you can fry them in a pan with some bacon?
          >buy some quark
          Nah, I'd rather eat Skýr

          • 2 months ago
            Anonymous

            >99% of ISTners can't cook for shit
            >talks about frying some eggs with bacon

            Reading comprehension?

            • 2 months ago
              Anonymous

              >99% of ISTners can't cook for shit
              >Some retard suggests to eat raw eggs
              >Tell him to atleast fry it
              I think you're the one with low reading comprehensions here bud.
              No one said frying eggs is the pinnacle of culinary skills, but its inarguably "COOKING".
              Buying McDoubles and eating raw eggs is not cooking.
              Picrel is a step up from there again, grilled steaks with baked potatoes and a salad on the side. Again, I'm not a michelin chef, but 99% of ISTners can't even prepare a meal as simple as this.
              Point still stands gay

      • 2 months ago
        Anonymous

        step one: buy some quark
        step two: eat the fucking quark

  10. 2 months ago
    Anonymous

    [...]

    Nooooo

  11. 2 months ago
    Anonymous

    That's an awful protein to kcal ratio. You're better off eating a kg of sardines and cottage cheese
    Though obviously this is a tastier option

  12. 2 months ago
    Anonymous

    [...]

    hope that a garden gnome will shove the entire nose in your ass.

  13. 2 months ago
    Anonymous

    22g of protein for 400 calories is a terrible ratio

    • 2 months ago
      Anonymous

      This. People will do anything to excuse themselves for laziness and mediocrity
      >20% protein is considered good

  14. 2 months ago
    Anonymous

    [...]

    No mommy noooo

  15. 2 months ago
    Anonymous

    when i was in college and poor and bulking i literally would go to mcdonalds and order 4 mcdubs, take the buns off of 2 of them and make 2 mcquads and eat them. it worked for me, I had huge young man gains

    moreover, i want to be dominated and used as an unwilling breeding slave by a harem of outrageously sexually curvaceous amazon women who feed me mysterious but extremely potent medicines that swell my balls due to incredible semen production that makes me feel so heavy and full that it is uncomfortable, begging for sweet relief from my captors on one hand but helpless and fearful on the other

  16. 2 months ago
    Anonymous

    Triple quarter pounder with cheese if you're a pro

  17. 2 months ago
    Anonymous

    Cooking is easy as fuck, if you can't cook you are possibly just a high functioning retard

  18. 2 months ago
    Anonymous

    Too much salt, it makes me feel sick.

  19. 2 months ago
    Anonymous

    [...]

    ack!

  20. 2 months ago
    Anonymous

    [...]

    fucking hell

  21. 2 months ago
    Anonymous

    [...]

    Hahhaha

  22. 2 months ago
    Anonymous

    [...]

    hfghfgjhfgh

  23. 2 months ago
    Anonymous

    [...]

    Fuck you

  24. 2 months ago
    Anonymous

    [...]

    not on my watch!

  25. 2 months ago
    Anonymous

    [...]

    a fate worse than death

  26. 2 months ago
    Anonymous

    [...]

    My mom is already a garden gnome

  27. 2 months ago
    Anonymous

    [...]

    omg noooo

  28. 2 months ago
    Anonymous

    [...]

    Spooty

  29. 2 months ago
    Anonymous

    you can get the more protein from 100 cal of shrimp

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