>5 hours of cardio can be undone in 5 seconds Posted on May 20, 2023 by Anonymous >5 hours of cardio can be undone in 5 seconds whats the point of life
Eat to live, don't live to eat fatty
>deny yourselves the few pleasurable things in life despite already living in a fucked up mental state
You're addicted brother and should train your brain to react positively to exertion or eating healthy foods tbh
btw it's not really your fault your brain rewards you with good feelings for eating shit
I know you're right, I'm just seething because of how hard it is to stop being like this
force yourself to be miserable for a while and your mind and body will adjust to it and eventually you will learn to love it
Fuck it, we ball
that only undoes anything if youre trying to lose weight which you shouldnt have to
if youre healthy it wont undo your fitness
I uh I want to fuck that donut
What does the original say?
Banana cream my bro
that's a man
I just remember that garden gnomes want me to eat goyslop to keep me weak so they can enslave my family
I like the evolution of the chud guy. He is getting to gigachad levels of based.
Yknow what me too, I like that one where it says someday you'll understand it just inspires me for some reason
>i ate my TDEE in the past 24 hours and now i want a donut how could this happen to me
Exercising more will motivate you to eat less goyslop.
You don't have to have the perfect diet every day of the week.
Have that donut, just don't have multiple donuts everyday of the week and always work harder than last time and you will make incredible gains.
>have that donut
Go back fattie
>we went from fighting tooth and nail to get enough calories to survive
>now we fight to get fewer calories to survive
This is what America.
USA as a whole is a human civilization ending mistake.
Fuck off shitskin
>”I hate morons because they ruin America”
>”NO NO NO AMERICA IS BASED EVEN WITH OUR moron WORSHIP SYSTEM STFU SHITSKIN”
This why I don’t call myself an American but a Southerner, even the so called “racists” or “dissidents” slurp mutt cum to defend America as a concept. Kys Yankee garden gnome scum.
Reminder that in the 19th century all influential white men in USA didn't think much of shitskins and hated garden gnomes.
I bet you go through a pound of lawry's per week
when you've secured a food supply there's not much else to do but get fat or find something else better to do
So what you’re saying is:
>the Industrial Revolution and it’s consequences have been a disaster for the human race
Uncle Ted was right again
eat the donut. you wont, pussy
eat it before the cardio and you'll burn more than if you don't
smoke meth before the cardio and you'll burn more than if you don't
so are we just efficient creatures or is our food just calorie dense?
you're overthinking it, we just eat too much
calories have been going down in recent decades but obesity is still going up
what's more likely
1. they put a calorie tracking device into every person
2. people lie
Sugar free alternatives aren’t that much better and people abuse them anyway
>you’re now picturing the diabetic that consumes diet soda erryday
He's talking about calories tho anon...
what people consider normal is subjective in regards to this habit, but most goyslop companies and crop producers have teams of top scientists dedicated to making food addictive and crops high yeald, no matter the cost. Tv, also is linked to a decrease in introspection and independent thought. there wasn't much of a weight problem until the 80's with tobacco use lowering appetite and physical labor helping burn more calories, but it really started becoming a problem in the 90's.
I am going to go with, both.
i think OP just has angst that his bf % is a persistent score that displays his net CICO to the world that started when he was a baby
how the fuck do we burn 2000 calories for just existing but it takes 103784 hours to burn 3 calories
because it's more fun to eat a cheesecake than to get off chair and put on pants to prepare for running a marathon
hes talking about TDEE
I don't know what that means but I would rather eat a sweet than run a marathon?
what i meant by that post was:
how does the human body manage to burn 2000 doing absolutely nothing every day, but doing cardio (which is a much more strenuous task than existing) burns so little for what you are doing
i mean, granted, if youre doing fuckall, the body burns less than 2000 calories but my question still stands
Heating is really energy intensive. If you think of it, heating and cooling are also by far the most expensive processes in a household
Heating and thinking. It's actually crazy we're both warm blooded and intelligent and good enough at both to secure food sources.
You will still keep the endurance gains from cardio. Cardio is not just to burn calories you know. It has other benefits.
>implying I value life in calories and not in terms of pleasure
A nice run and a nice donut pair like wine and depressed aunts
i miss donuts and danishes and buying a bunch of mcdonalds and burger king and finding a nice youtube channel to watch vids and stuff my face.
been dieting for a while, i have zero cravings but i know that i used to like those things. i will probably shit my heart out when i eat some goyslop nowadays.
I feel nauseous if I eat a donut or fast food now. Your body eventually readjusts itself to a healthy diet.
Imagine not being able to burn off 400 kcal in < 20 mins
Is it possible to learn this power?
You would have to be very tall and fat, and doing the kind of strenuous exercise fats cant do.
I don't think anon was being serious
t. Lean, 6'2, 73kg, burning:
>80 an hour sitting on the couch
>400 an hour pushing myself hard on weights
>500 an hour walking quickly
>800 an hour running
73kg? I'm the same height and even when I tried raw vegan for 6 months I didn't go below 85kg. I was skin and bones, how are you so light?
>30 years of life can be undone with one bullet
Yeah, man, existence is fragile, more so if you have any standards for yourself. Just, ya know, have self control?
The thought depresses me a lot famalam, there was an instance in my country where a dumb fucking woman was charged for somehow getting her foot stuck on the accelerator, proceeded to jumped the curb and smashed on the top of an incoming car on other side of the street, killing a 17 year old kid.
She was apparently pardoned by the family but shit is messed up
it's like people don't know you can put a car into neutral and shut it off or use the E-brake. The majority of people should use mass transit honestly.
Imagine if the futurists 50 years ago were right and these dumb fucks had flying vehicles with 360 degree acceleration. The thought amuses me greatly.
Kys then you fat retard.
Go back to /LULZ/, gay
>5 hours of cardio
sitting down and scratching your ass crack for 5 hours isnt cardio
There are more benefits to cardio than just burning calories Chud
Cardio is for heart health. Fixing your diet is for weight loss. A donut is not big deal once you’ve figured it out.
Look! He's gay!
>"What can I get you?"
>I'll have the, uh...that one on the...uh...this one.
>No no, on the right, the uh...the pr...the pink one.
That’s 30 minutes of cardio
just eat less on the back end? donuts aren’t 2000+ calories
I don't know how anyone can eat donuts. They taste disgusting.
I have no idea how literal cake became a breakfast go-to, but it's truly heinous.
is this some american thing?
Because you're thinking about it wrong. It's amazing that our bodies can convert such a small amount of food into energy that can last us so long. It's really amazing.
Cardio is massively underrated for maintaining leanness year round and not feeling like shit or having a terrible hormone profile like natty bodybuilders who starve themselves like anorexic women. Disassociate your cardio from your calorie intake. Just think that you are someone who is into fitness therefore you do a certain amount of cardio each week. In the long run it adds up.
3x500 cals per week = 78000 per year = 22lbs of bodyfat burned through per year
500 burned per day = 182500 per year = 52lbs of bodyfat per year
Bodybuilders think cardio is pointless because they use it as a short term tool. Just put it in the background and don't think about the numbers but in the back of your mind know its going to keep you significantly leaner in the long run, along with other benefits of cardio.
Your numbers dont take into account of the fitter your cell the more efficient it gets at using energy you get more out of less energy not more burned so you need less the fitter you get as untrained cells need more energy to get the same result as trained cells.
Shut it, untrainedcel, this is just lazy loser cope.
You are not going to get so efficient that cardio is not worth doing, and you are not going to get absolutely shagged out and somehow have burned less than before.
If you're burning less, then your heart is working less hard, it feels more comfortable and you can go for longer. You're talking about such a ridiculously small percentage to justify not trying.
that doughnut is probably 250 calories which is only 30 minutes mid intensity cycling you retarded gay
Simply never eat donuts. What’s so hard? I think I have eaten a total of 3 donuts myself entire life and have no desire for more.
>>5 hours of cardio can be undone in 5 seconds
No it can't.