>6oz of Beef liver has 150g of protein Posted on February 14, 2023 by Anonymous >6oz of Beef liver has 150g of protein KNEEL.
My life source is this stuff
Imagine eating three or four of these bad boys a day.
And then dying of copper toxicity.
Weird I'm not dead. Huh. Well I'm sure there some muh study you read out there to tell you you're right
Well 6oz is more than 150g but only barely
Try like 45g
How many calories?
Think you might have your conversions mixed up there buddy
What the fuck are you on about? Why lie about such an easily disprovable thing?
Obviously he searched for "protein per oz beef liver" or something and google spit out "25g" when the article it was sourcing was actually referring to 3oz
You vegans are dumb af most of the time
yeah this what happened
Ah, veganschizo rears its (ywnbaw) ugly head when keto wasn't even mentioned, as usual.
Isn't liver bad for you since it stores the heavy metals and other poisons it filtered for the animal?
Its good for you in small quantities but if you eat too much (and its not like too much is some ridiculous amount you could never realistically eat) it will poison you
No, that is exactly what makes liver a good type of food. It means you can eat liver and get a lot more of those substances than if you where to just eat meat. The same is true for most types of organ meat.
Its only bad if you eat too much of it, which as a modern urbanite is unlikely because you can't just go and buy it in the nearby store, and even then its a bit more work to make good food with it.
>you can't just go and buy it in the nearby store
He must be referring to the great BodegaBro incident
You'd have to eat like ungodly amounts
It doesn't store bad substances, fat is more likely to store poisons. The livers purpose in poison clearing is to chemically transmute poisons to deactivate them and make them water soluble for urination. It's posssibly the cleanest part of your body
please, don't eat more than 500g of liver a week
just focus on fatty cuts of beef and other organs
keep it low on the spleen too
t. experienced carnivore and irl coach
You could literally eat 500g a day raw and be fine.
Why is that? It is tasty as fuck. Is there any other health related downside?
I mean, I got sick of chicken and I was thinking of replacing all my meat meals with beef liver. The mothefucker tastes amazing with some salt,pepper and onions in the air fryer.
Lamb liver tastes 1000x better with the same micronutrients etc
I eat 500g every 2 weeks
Doesnt 100g have 700% of daily vitamin A intake? I eat it once a week max, dont want to lose hair from vit A poisoning