>75g of protein per 100g

>75g of protein per 100g

What's the catch?

  1. 1 month ago
    Anonymous

    if you have gluten intolerance of any kind you will fucking die. it is literally 100% gluten
    also I think the amino acid profile leaves something to be desired but that's probably just god dabbing on vegans

    • 1 month ago
      Anonymous

      >it is literally 100% gluten

      • 1 month ago
        Anonymous

        I got that reference, don't worry.

    • 1 month ago
      Anonymous

      Damn. Good thing gluten intolerances are incredibly rare

      • 1 month ago
        Anonymous

        Anon's point was that it's a lot of fucking Gluten. Minor intolerances to anything are common

      • 1 month ago
        Anonymous

        Lol no it isn't. Full blown shit your pants bloody with diarrhea celiac is rare. Lower levels of intolerance is extremely common. It's highly inflammatory to most people due to increased intestinal permeability caused by the gluten increasing zonulin in the intestines.

        • 1 month ago
          nutefag

          yee bro

        • 1 month ago
          Anonymous

          >Trust me it's totally the wheat destroying all of our guts after thousands of years of agriculture, nothing to do with roundup
          t. Monsanto

        • 1 month ago
          Anonymous

          Post a study actually showing people with “minor intolerance”. It’s all nocebo bullshit. I have no doubt people with autoimmune disorders are sensitive to gluten as that mechanism is well established, but I have yet to see anything that supports “gluten intolerance” other than doctors eager to sell you something

    • 1 month ago
      Anonymous

      How can you spot a slight intolerance? i mean i always have soft poops no matter my diet

      • 1 month ago
        Anonymous

        You look like a stoner when you eat bread. The higher the intolerance, the higher you look.

        • 1 month ago
          Anonymous

          No really. I feel full and a bit tired because of the digestion i guess

          Yes. Just don't go overboard with them.

          Dubs
          Thanks!

      • 1 month ago
        Anonymous

        Amerishart detected.

  2. 1 month ago
    Anonymous

    >literally named Satan
    Gee OP, I dunno

  3. 1 month ago
    Anonymous

    >What's the catch?
    Not meat.

  4. 1 month ago
    Anonymous

    Nothing. Dig in slop sister.

    • 1 month ago
      Anonymous

      is that lizzo?

      • 1 month ago
        Anonymous

        it's faint but you can see the @lizzo near the tiktok logo

    • 1 month ago
      Anonymous

      God why do fat people record from these kinda angles bro. Not a good look

      • 1 month ago
        Anonymous

        she looks like a sloppy pig goopmonster from any angle

    • 1 month ago
      Anonymous

      That food looks fucking horrid. Deep fried Chinese mystery meat covered in their 99% sugar sauces is bad enough. Do that to a fucking cauliflower and you're basically just shoveling sesame oil batter and sucrose into your mouth with absolutely no substance.

      • 1 month ago
        Anonymous

        It is garbage, but fatties eat that sugar filled mystery meat anyway. So although she's trading garbage for garbage, it's like switching from eating pure mercury to pure iron

    • 1 month ago
      Anonymous

      I try to not pass on too much judgment in life, but good god she is just vile. So disgusting. Pure gluttony.

    • 1 month ago
      Anonymous

      moron is fat as fuck. I hate fat people. I hate women and I hate Black folks.

      I fucking hate this disgusting cunt.

  5. 1 month ago
    Anonymous

    This is literally gluten, the bioavailability of this stuff is similar to onions proteins.

    When I used to live in China though, this shit was kinda good, they would sell them on skewers with cumin and hot sauce for like 2RMB for 4.

  6. 1 month ago
    Anonymous

    >Literally all gluten
    >Shit amino profile so it's only 40% as effective as milk / whey
    >Shilled by same people who want you to eat ze bugs

    • 1 month ago
      Anonymous

      It’s deficient in one amino acid. If you get all your protein from a single source, you’re an idiot.

      • 1 month ago
        Anonymous

        Animal proteins have all essential amino acids so this is only a problem with plant proteins

        • 1 month ago
          Anonymous

          Does a deficiency a single amino acid—which can be gotten from other proteins—really make something 40% as effective?

      • 1 month ago
        Anonymous

        Which literally makes it useless. Unless you have all them, they arent used to build cells. They get converted to sugar and stored in body fat. You'd have to pair that food, with whatever is high in that one missing amino acid and double down.

    • 1 month ago
      Anonymous

      >he thinks because someone is wrong about one thing, they must be wrong about everything
      >thinks gluten is inherently bad because uh...the news said so I guess?
      >think people who take the time to prepare seitan are getting protein from only one source
      You, my friend, are legitimately retarded. Stick to lifting and whatever unskilled labor you do and don't speak unless spoken to.

      • 1 month ago
        Anonymous

        lmao people still don't realise why gluten is bad in 2022

  7. 1 month ago
    Anonymous

    probably 30% bioavailability

    • 1 month ago
      Anonymous

      Full blown inflammation, shitty digestion/bioavailability

      According to science bioavailability is an outdated concept to use for protein and shouldn't really be considered:

      https://www.redd(i)t.com/r/veganfitness/comments/bltd8j/comment/emrmlb4/?utm_source=share&utm_medium=web2x&context=3

      • 1 month ago
        Anonymous

        >r/veganfitness

        • 1 month ago
          Anonymous

          https://i.imgur.com/QW2FN5s.gif

          >THE HECKIN SCIENCERINOS

          not an argument + post body + post hand

          • 1 month ago
            Anonymous

            it IS an argument if you're smart enough to understand what he's implying... which is that a reddit board that serves as an insular echochamber for vegans to reinforce their already-existing beliefs and confirmation biases is not a great place to get a levelheaded discussion about bioavailability of vegan/vegetarian proteins, which are almost universally lower than animal protein

        • 1 month ago
          Anonymous

          Great, one more for my collection. There haven't been any good new ones since "asian masculinity."

      • 1 month ago
        Anonymous

        >THE HECKIN SCIENCERINOS

        • 1 month ago
          Anonymous

          >According to science
          I'd like to speak to the science fellow and give him a piece of my mind

          So you got the concept of bioavailability from…what, rocks? That’s a scientific concept how else would you iterate on it?

      • 1 month ago
        Anonymous

        >According to science
        I'd like to speak to the science fellow and give him a piece of my mind

      • 1 month ago
        Anonymous

        >group of dying dyels who've already decided to be vegay used cherry-picked studies to rationalize their decision
        lol

      • 1 month ago
        Anonymous

        Funny how it suddenly doesn't matter now that they're pushing vegan food hard, which is well known to have shitty bio-availability. Really makes you think.

      • 1 month ago
        Anonymous

        >plebbit as a source
        >r/veganfitness
        yeah

        Damn. Good thing gluten intolerances are incredibly rare

        not as rare as you would think. a lot of people don't even know they have it

      • 1 month ago
        Anonymous

        >veganfit

      • 1 month ago
        Anonymous

        uh sceince xisters...

        • 1 month ago
          Anonymous

          YEAH IM GOING TO NEED A SOURCE ON THAT COW FARTS ARE CAUSING GLOBAL WARMING AND THE SEA LEVEL IS GOING TO RISE FIVE MILES WITHIN THE NEXT DECADE IF WE DONT DO SOMETHING ABOUT IT BUT PEOPLE LIKE YOU KEEP SPREADING MISINFORMATION I CANT BELIEVE IT WERE ALL GOING TO DIE BECAUSE IM RIGHT AND YOURE WRONG!!!!

      • 1 month ago
        Anonymous

        >"According to science"
        >Source: one comment on Reddit saying it is outdated without any argument
        Holy mother of vegan shilling
        And by the way—no, is not outdated, DIAAS is what "science" actually is

      • 1 month ago
        Anonymous

        >according to science
        >according to an abstract process of observation independent of any results
        >according to my nu-religion

      • 1 month ago
        Anonymous

        According to soïance, eating meat is now gay!

      • 1 month ago
        Anonymous

        Where’s the science?

  8. 1 month ago
    Anonymous

    Full blown inflammation, shitty digestion/bioavailability

  9. 1 month ago
    Anonymous

    Price and kidney stones.

  10. 1 month ago
    Anonymous

    Is there any reason why I shouldn't eat this stuff during Lent? I'll supplement with fish/shellfish and dairy on certain days.

    • 1 month ago
      Anonymous

      my bro in christ, you abstain from water and food during fasting from dawn until sunset

      • 1 month ago
        Anonymous

        What kind of Lenten Fast is that? Catholics typically abstain from meat on Friday and Ash Wednesday, while Orthodox typically abstain from all animal products during Lent. The only group I've heard that just fasts during the day (and simply by not eating) are Islamic heretics.

        • 1 month ago
          Anonymous

          You're meant to dry fast 40 days for lent

      • 1 month ago
        Anonymous

        You aren't Christian and you were never a practicing Christian

  11. 1 month ago
    Anonymous

    It's not complete protein but it only misses lysine and is still pretty fantastic.
    https://vegfaqs.com/seitan-amino-acid-profile/
    I couldn't find anything on the digestibility and PCAA of vital wheat gluten tho.

  12. 1 month ago
    Anonymous

    There is no catch just eat a well balanced diet and you won’t be missing essential aminos

  13. 1 month ago
    Anonymous

    Actually made some for the first time yesterday. Surprisingly good and has great protein macros.

    Best part is that it's cheap as hell, self stable, and lasts forever. Basically whey that turns into a meat like substance. Cleaning the dishes afterwords is a bitch though cause the dough is so sticky.

  14. 1 month ago
    Anonymous

    It's mostly gluten and highly inflammatory.

  15. 1 month ago
    Anonymous

    Do brainlets become vegans?
    Or do vegans become brainlets?

    • 1 month ago
      Anonymous

      It's mostly gluten and highly inflammatory.

      Full blown inflammation, shitty digestion/bioavailability

      How do you calculate your inflammation and what's the diet to reduce it greatly? something key in hand

      • 1 month ago
        Anonymous

        >and what's the diet to reduce it greatly?
        Lots of omega 3.

        • 1 month ago
          Anonymous

          supplelents are good enough? i don't wanna fuck my shit up with heavy metal poisoning and microplastics?

          • 1 month ago
            Anonymous

            Yes. Just don't go overboard with them.

          • 1 month ago
            Anonymous

            only get EPAX brand fish oil and store it in the fridge
            or eat fatty fish 2/3 times a week

      • 1 month ago
        Anonymous

        I wouldn't eat fish. I'd use an elimination diet and mostly eat grass-fed beef.

        • 1 month ago
          Anonymous

          why wouldnt you eat fish

          • 1 month ago
            Anonymous

            Pretty much because of what you already said

            supplelents are good enough? i don't wanna fuck my shit up with heavy metal poisoning and microplastics?

            here

            I can't score any from clean and pure sources.

            • 1 month ago
              Anonymous

              unless you eat tuna every day like a retarded NEET, you will be fine, deenz and anchovies are the best in my oppinion, stay away from big fish in general

      • 1 month ago
        Anonymous

        I wouldn't eat fish. I'd use an elimination diet and mostly eat grass-fed beef.

        Elimination diet in the way that you pretty much scale down to just beef. Then add ingredients ony-by-one, such as white rice and/or peeled potatoes for carbs which seem to be the most best digesting or neutral in general. Then if youre doing good with those, try adding some eggs, then fruits etc. over the weeks. You have to be the guinea pig if you actually want to find out what suits you and what doesnt.

    • 1 month ago
      Anonymous

      Only happens if you have NCGS( Non-celiac gluten sensitivity)

      • 1 month ago
        Anonymous

        So most people, since everyone thinks it's normal to feel like shit after every meal.

        • 1 month ago
          Anonymous

          >most people
          Source needed.
          https://kresserinstitute.com/gluten-killing-brain/

  16. 1 month ago
    Anonymous

    If you have celiac's, you will literally shit blood because Seitan is pure gluten protein.

  17. 1 month ago
    Anonymous

    it's pure gluten which isn't easy on even the digestive tracts of people who aren't technically intolerant

  18. 1 month ago
    Anonymous

    vegetable protein is a scam. It doesn't have all the amino acids to create a full animal protein, so you have to eat different types of vegetables to get the missing amino acids. The problem is that this is way less efficient because 75g of protein won't be 75g of protein, it will maybe be 35g of protein if you also eat potatoes or something.

  19. 1 month ago
    Anonymous

    hail Seitan 666

  20. 1 month ago
    Anonymous

    Honestly a top tier protein source as long as you aren’t a dumbass and put it with something else to get a full amino acid profile.

  21. 1 month ago
    Anonymous

    [...]

    Actually you're wrong.
    Source: me (I'm very smart)

    • 1 month ago
      Anonymous

      Aye, fair enough.

  22. 1 month ago
    Anonymous

    the texture is horrible, what i imagine eating a dish spounge to be like.

  23. 1 month ago
    Anonymous

    a new way to kill fatties after exploiting them. only 666 calories
    >Wheat is murder

  24. 1 month ago
    Anonymous

    I hate vegans so goddamn much. It's so easy to make delicious vegan food if you just let go of the fact that it isn't meat/dairy, vegetables are so fucking tasty if you just cook them like vegetables. Why does everything vegan have to be nutrient paste or meat/cheese substitute?

    • 1 month ago
      Anonymous

      because animal products are a staple of any human diet and therefore they try to cope with their goyslop paste
      when lab grown meat drops they'll pay a fortune to binge on it

  25. 1 month ago
    Anonymous

    [...]

    How the fuck is fit an echo chamber? There’s zero rules enforcing any specific ideology and no voting or account system for manipulation of popular opinion and discourse.

  26. 1 month ago
    Anonymous

    How do you pronounce this? Say-tan? Sigh tan? See-tin?

  27. 1 month ago
    Anonymous

    It tastes like garbage

  28. 1 month ago
    Anonymous

    Seitan is the devil. It is literally called Satan. When you eat it, Satan Lucifer enters your body and soul. Don't do it anons.

  29. 1 month ago
    Anonymous

    The catch is it has the texture of a pencil eraser

  30. 1 month ago
    Anonymous

    >plant protein
    everytime

  31. 1 month ago
    Anonymous

    The catch is, it's a VERY low-quality protein source (you're not going to actually absorb all of it, about 1/3 or more will never be utilized), and it sits like FUCKING LEAD in your gut when you eat a lot of it.
    When I was a vegan who trained heavy years ago, I lived on that shit, but after a while, it gave me massive indigestion. And, if you're one of those people who doesn't handle wheat/gluten well, then you're fucked because that's EXACTLY what it is.
    Let's say, it's not the worst plant protein, but not the best, I try it again about once a year and remember instantly why I gave up being vegan a decade ago.

  32. 1 month ago
    Anonymous

    It is such poor quality protein it shouldn't really be called protein, misleading marketing. A slice of bread is supposed to have about 5g of protein, imagine thinking you can eat a couple of loaves per day for protein and make gains. Veganism is mental illness for the adherents and profit for the garden gnomes who promote it.

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