tilapia are the rats of the sea. worthless little shits, taste bland. if you're going to spring for seafood may as well get the good stuff, salmon, tuna
This is literally Karen bloggy mom propaganda. Even if it was true, your eating pigs and cows that wallow and eat their own and others shit in factory farms. You're eating the animal, not what the animal ate.
I don't see how you even could come up with this absolutely nonsense retort
2 years ago
Anonymous
post your sources moron
2 years ago
Anonymous
If you don't have any idea where or your food is produced, and no insight into the food chain, you are living in total ignorance. Learn to use the internet or a library, I'm not here to spoonfeed you >haha you have no sources >lol vegan shill >moron btfo
OK eat whatever you want I literally do not care
2 years ago
Anonymous
>posts ridiculous claims >posts 0 (zero) sources >"i'm not here to spoonfeed you"
ok schizo back to your containment board
2 years ago
Anonymous
>I literally do not care
2 years ago
Anonymous
>4 replies and counting >"i l-literally do not care"
lmao. post body. i bet you never lifted in your life
2 years ago
Anonymous
Hey, thanks for the reply You might have missed my first two posts, so I'll refer you to
>I literally do not care
2 years ago
Anonymous
You're an idiot, tilapia is fine. It has some of the lowest levels of mercury. The worst thing about it is that the industry feeds them seed oils
Boron boosts test, iodine helps restore thyroid health and can alleviate various hormonal issues. My under eye bags and face improved within a few days and my sleep is still pretty mediocre, and I also smoke. Lots of interesting reading on iodine and how basically everyone is deficient because we fluoride in water and toothpaste and stuff displaces iodine in your body. So no goiters, but your thyroid is not running at 100%. Most salts no longer have iodine and the “low salt diet” is honestly a dangerous meme similar to a low fat diet.
Like with basically all supps recommended on IST, youre only out $10-20 if you find it doesnt help. Always worth investigating. Prevailing theory is that modern soil conditions are trash and fruits/veggies have more calories but less nutrients than 50-100 years ago
Tastes like shit. Also I've never understood why "healthy" foods are trying to imitate good food. It's like when people make a tuna pasta or similar. It tastes like shit. Just skip the fries and/or sauces and you can literally eat what you want as long as you're active
I don't meme diet. I just avoid seed oils and make sure to hit and not exceed macro goals every day.
I just made shrimp fettuccine Alfredo from scratch the other day (a non-cheat day as well), and didn't exceed any of my macros. It tasted great. I didn't use low fat fake shit to make it.
The only things in your diet that should taste bland are supplements like whey protein.
So true brother. I've always believed in calories in/out but have really started to doubt it lately since I do 10-12 km of walking EVERY day and ever since I started eating clean my weight is dropping of quickly. Before I just did a 2-300cal breakfast and dinner and only ate a big lunch. I track calories and I'm the same now as before. My guess is that carbs really are what's keeping people from losing weight because that's the main difference between my new and old diet.
Yeah, fast digesting carbs are a killer. I get to have a decent amount of carbs (330g) daily, and I try to eat those in rice and vegetables or grains as much as possible.
Sugary drinks are my kryptonite but I haven't had an issue with them since switching to lifting 5 days a week
Cope? With what? I am a third party observer and it's clear you lost the debate the moment you said you didn't care about your interlocuter's argument. Rhetorical suicide.
Idk how I can lose a debate I'm not having bro. Nobody even threw facts around. He just insulted me. Its widely known that tilapia is an extremely polluted fish, I can't imagine not having basic information about the food you put into your body
>Idk how I can lose a debate I'm not having bro.
You chose to enter the marketplace of ideas when you put forth a statement. If you don't want to hear dissenting opinions keep yours to yourself. This is the the arena of debate, pussy. >Its widely known that tilapia is an extremely polluted fish
Appeal to popularity fallacy
every chef I've met (including two who were nutritionists) consider it to be the shittiest possible fish to put on a menu, mostly stemming from the fact they're literal bottom feeders and consistently eat trash. I trust their combined centuries of culinary knowledge over some shitposting c**t on a somalian axe sharpening forum
>I too have a bingo card of logical fallacies
so tell me how to learn the quality of a specific fish if I can't converse with experts and the wider public about it. should I just start licking random fish until my tongue goes "yep, that's the stuff right there, the highest quality flipper"
2 years ago
Anonymous
if you google tilapia it literally says it's one of the most healthy fish and the one that is LEAST polluted. the only shitty ones come from china hence
just don't get ones from china moron
please stop being a moron your argument is literally "some wagecuck told me so"
2 years ago
Anonymous
>don't listen to randos >don't listen to professional chefs/nutritionists >listen to me who read something on google about it being healthy because it's lower in mercury than some other fish
lmao okay
2 years ago
Anonymous
>a zillion replies later and still can't post a single source or post his body
2 years ago
Anonymous
not the same c**t you were arguing with earlier. also I'm just saying they're a shit fish with the same macros of better tasting fish
2 years ago
Anonymous
Demonstrate the negative aspects of eating tilapia you mental midget. It's that fricking simple. Do you really just listen to random homosexuals who tell you they're le big brain scientists and take their word as fact? Do your own research mongoloid. Google is a search engine that can lead to empirical data. Use it.
2 years ago
Anonymous
>who tell you they're le big brain scientists
I know this likely comes as a shock to some people, but le big brain scientists you're referring to are actual real people that I know, not some ding dongs on the internet making claims they also cannot substantiate outside of "google said so, do your own research sheeple"
and again >google it yourself >ask professional for opinion
the fact that people keep parroting the former is why there are so many morons out here
2 years ago
Anonymous
he has legit 60 iq don't bother
2 years ago
Anonymous
>Google says
Appeal to popularity
2 years ago
Anonymous
I'm team tilapia, but bringing up logical fallacies is reddit tier debatebro moronation
They finally came out with Peanut Butter 2?
Yes, they unironically did.
>*gives you gains in your path*
Based tilapia >> chicken.
tilapia are the rats of the sea. worthless little shits, taste bland. if you're going to spring for seafood may as well get the good stuff, salmon, tuna
>sea
fatty salmon fins typed this
Imagine
They live in freshwater, moron. They're even worse than sea rats
My ancestors conquered the world on a steady diet of shitty fish, so can I
This is literally Karen bloggy mom propaganda. Even if it was true, your eating pigs and cows that wallow and eat their own and others shit in factory farms. You're eating the animal, not what the animal ate.
He cute
Tilapia are unironically the worst fish you can eat
High protein, low fat.
Whats not to like about Tilapia?
Extremely polluted fish. Extremely bad for you. Everyone agrees. Google it.
just don't get ones from china moron
I don't see how you even could come up with this absolutely nonsense retort
post your sources moron
If you don't have any idea where or your food is produced, and no insight into the food chain, you are living in total ignorance. Learn to use the internet or a library, I'm not here to spoonfeed you
>haha you have no sources
>lol vegan shill
>moron btfo
OK eat whatever you want I literally do not care
>posts ridiculous claims
>posts 0 (zero) sources
>"i'm not here to spoonfeed you"
ok schizo back to your containment board
>I literally do not care
>4 replies and counting
>"i l-literally do not care"
lmao. post body. i bet you never lifted in your life
Hey, thanks for the reply You might have missed my first two posts, so I'll refer you to
You're an idiot, tilapia is fine. It has some of the lowest levels of mercury. The worst thing about it is that the industry feeds them seed oils
you fools https://www.youtube.com/watch?v=RzK-8qFKm1Q
>he doesn't know about the cycle of poo
how do you think the plants you eat are fertilized, moron?
>how do you think the plants you eat are fertilized, moron?
chemicals from a factory not poo from the loo
I have bad news bro
Tilapias are contaminated for the most part, there's a ton of resources backing that on the internet. Mackerel is where it's at.
Ah yes, I will take 1 fish from your finest sewage pit, my good chinaman.
Penut butter was so good they made penut butter 2
I want peanut butter 3 tho. Love the series.
It's gonna be peanut butter gas, you just inhale it for instant protein and fat
Imagine the easy bulk
No eggs even at D?
I love tuna
Iodine
Boron
Zinc
Not drinking alcohol
Lifting daily
Incline treadmill
gratitude
Self love
>Iodine
>Boron
hmmm really? never heard of those
Boron boosts test, iodine helps restore thyroid health and can alleviate various hormonal issues. My under eye bags and face improved within a few days and my sleep is still pretty mediocre, and I also smoke. Lots of interesting reading on iodine and how basically everyone is deficient because we fluoride in water and toothpaste and stuff displaces iodine in your body. So no goiters, but your thyroid is not running at 100%. Most salts no longer have iodine and the “low salt diet” is honestly a dangerous meme similar to a low fat diet.
Like with basically all supps recommended on IST, youre only out $10-20 if you find it doesnt help. Always worth investigating. Prevailing theory is that modern soil conditions are trash and fruits/veggies have more calories but less nutrients than 50-100 years ago
Is this the “Live, laugh, love” of IST?
The nutritional facts read out exactly the same as generic brand powdered peanut butter.
Why would you pay more for the same thing?
I meant low fat powdered peanut butter in general, not necessarily PB2
Well, still. Why would anyone?
Tastes like shit. Also I've never understood why "healthy" foods are trying to imitate good food. It's like when people make a tuna pasta or similar. It tastes like shit. Just skip the fries and/or sauces and you can literally eat what you want as long as you're active
Sugar free ketchup and hot sauce is okay.
Exactly
I don't meme diet. I just avoid seed oils and make sure to hit and not exceed macro goals every day.
I just made shrimp fettuccine Alfredo from scratch the other day (a non-cheat day as well), and didn't exceed any of my macros. It tasted great. I didn't use low fat fake shit to make it.
The only things in your diet that should taste bland are supplements like whey protein.
So true brother. I've always believed in calories in/out but have really started to doubt it lately since I do 10-12 km of walking EVERY day and ever since I started eating clean my weight is dropping of quickly. Before I just did a 2-300cal breakfast and dinner and only ate a big lunch. I track calories and I'm the same now as before. My guess is that carbs really are what's keeping people from losing weight because that's the main difference between my new and old diet.
Yeah, fast digesting carbs are a killer. I get to have a decent amount of carbs (330g) daily, and I try to eat those in rice and vegetables or grains as much as possible.
Sugary drinks are my kryptonite but I haven't had an issue with them since switching to lifting 5 days a week
whats the point of this? they removed a bunch of fat and added a bunch of salt and sugar, how is that an improvement?
Its literally just defatted pb. The salt content and sugar is the same as regular pb which isn't bad even a little.
>what's the point of low cal pb
Isn't getting fat in your diet the whole point of peanut butter?
Yeah man nobody eats food because it tastes good
>eating food because it tastes good
ngmi. go back to /fat/.
Pullover to press
Frick yeah
my chest feels like its going to explode (in a heart attack imminent way) when i do these
How does this taste compared to regular whole milk?
Much creamier and thicker than regular pasteurized/homogenized and the cream line can vary depending on breed of cow
the cream line can vary depending on breed of cow
>Not a coomer statement, but it is a coomer revelation
Cope
Cope? With what? I am a third party observer and it's clear you lost the debate the moment you said you didn't care about your interlocuter's argument. Rhetorical suicide.
Idk how I can lose a debate I'm not having bro. Nobody even threw facts around. He just insulted me. Its widely known that tilapia is an extremely polluted fish, I can't imagine not having basic information about the food you put into your body
>Idk how I can lose a debate I'm not having bro.
You chose to enter the marketplace of ideas when you put forth a statement. If you don't want to hear dissenting opinions keep yours to yourself. This is the the arena of debate, pussy.
>Its widely known that tilapia is an extremely polluted fish
Appeal to popularity fallacy
every chef I've met (including two who were nutritionists) consider it to be the shittiest possible fish to put on a menu, mostly stemming from the fact they're literal bottom feeders and consistently eat trash. I trust their combined centuries of culinary knowledge over some shitposting c**t on a somalian axe sharpening forum
Appeal to authority fallacy
>I too have a bingo card of logical fallacies
so tell me how to learn the quality of a specific fish if I can't converse with experts and the wider public about it. should I just start licking random fish until my tongue goes "yep, that's the stuff right there, the highest quality flipper"
if you google tilapia it literally says it's one of the most healthy fish and the one that is LEAST polluted. the only shitty ones come from china hence
please stop being a moron your argument is literally "some wagecuck told me so"
>don't listen to randos
>don't listen to professional chefs/nutritionists
>listen to me who read something on google about it being healthy because it's lower in mercury than some other fish
lmao okay
>a zillion replies later and still can't post a single source or post his body
not the same c**t you were arguing with earlier. also I'm just saying they're a shit fish with the same macros of better tasting fish
Demonstrate the negative aspects of eating tilapia you mental midget. It's that fricking simple. Do you really just listen to random homosexuals who tell you they're le big brain scientists and take their word as fact? Do your own research mongoloid. Google is a search engine that can lead to empirical data. Use it.
>who tell you they're le big brain scientists
I know this likely comes as a shock to some people, but le big brain scientists you're referring to are actual real people that I know, not some ding dongs on the internet making claims they also cannot substantiate outside of "google said so, do your own research sheeple"
and again
>google it yourself
>ask professional for opinion
the fact that people keep parroting the former is why there are so many morons out here
he has legit 60 iq don't bother
>Google says
Appeal to popularity
I'm team tilapia, but bringing up logical fallacies is reddit tier debatebro moronation
I'm just copying what the other poster was saying
>source: it’s widely known
disinfo shills off the charts