According to keto shills, these are the same.

According to keto shills, these are the same.

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    Incorrect, sweets won't clog your gut with useless fiber

  2. 1 year ago
    Anonymous

    both of them are sugar filled garbage

    enjoy your diabetes

    • 1 year ago
      Anonymous

      post one (1) study on detrimental health effects from eating fruit

      >protip: you cant

      • 1 year ago
        Anonymous

        Eating fruit makes me feel sick. Low carb high protein is the only way I can manage my diet. Eating and apple or an orange raw is just gross. Same goes for most vegetables. I have to cook my vegetables in bacon grease just to make them edible.

        • 1 year ago
          Anonymous

          you have diabetes.

          • 1 year ago
            Anonymous

            Nope.

            • 1 year ago
              Anonymous

              enjoy your feet while you still have them.

              • 1 year ago
                Anonymous

                My feet are working just fine when I go on my morning jogs. Afterward, I enjoy my morning keto coffee with MCT oil and butter.

              • 1 year ago
                Anonymous

                You feel sick when you eat fruit because you have untreated diabetes and lots of undigested fat circulating through your veins.

                Get bloodwork done I guarantee you have a fricked up liver.

              • 1 year ago
                Anonymous

                I had my physical last summer. My liver is fine. I'm not diabetic. I have no need to be on statins. Do you have any more meme bro science to throw at me?

              • 1 year ago
                Anonymous

                then you have mental illness. fruit shouldnt make you feel sick.

              • 1 year ago
                Anonymous

                Fruit makes me feel sick if it is raw. I need them to be cooked. Same thing goes for vegetables. I like putting ranch or mayonnaise on my vegetables. I cook them like a civilized human being.

              • 1 year ago
                Anonymous

                Cooking things needlessly is moronic all it does it ruins the nutrients, you literally destroy healthy nutrients by cooking
                The only thing you want to be cooking is things like Rice, Potatoes and Meat

              • 1 year ago
                Anonymous

                >Cooking things needlessly is moronic all it does it ruins the nutrients, you literally destroy healthy nutrients by cooking
                >The only thing you want to be cooking is things like Rice, Potatoes and Meat
                Because of factory farming, not even the plants that are grown in the soil have any nutrients. Nutrients in the soil were depleted decades ago. If I want to eat cooked fruits and cooked vegetables, that's fine. All I need to do is take some supplements.

              • 1 year ago
                Anonymous

                Can you stop infecting the thread with your moronation?

                Not even a single sentence you've typed out has made sense and I am tired of reading your diarrhea text

              • 1 year ago
                Anonymous

                You're just seething over the fact that a keto chad is right. Fruits and vegetables are a meme in the modern era. No one needs to eat them if they have access to the correct supplements.

              • 1 year ago
                Anonymous

                You're morbidly obese and diabetic.

              • 1 year ago
                Anonymous

                You're coping

              • 1 year ago
                Anonymous

                I can't tell if this keto schizo is based or just really lazy/stupid.

              • 1 year ago
                Anonymous

                >coffee with MCT oil and butter
                You have an eating disorder

                Fruit makes me feel sick if it is raw. I need them to be cooked. Same thing goes for vegetables. I like putting ranch or mayonnaise on my vegetables. I cook them like a civilized human being.

                >ranch
                >mayo
                >civilized

        • 1 year ago
          Anonymous

          >Eating fruit makes me feel sick
          Your obese diabetic ass is not a study.

          Try again.

          • 1 year ago
            Anonymous

            Eating fruit is a meme.
            In modern times, there is no need to eat fruit if you have access to the supplements.
            >inb4 you're diabetic
            https://pubmed.ncbi.nlm.nih.gov/33641343/
            https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5084020/
            I'm going out on a limb here and assuming you're at least somewhat literate in the English language

            • 1 year ago
              Anonymous

              >there is no need to eat fruit if you have access to the supplements.
              I'm not completely moronic so I won't replace food with pills.

              Do you have anything else?

              • 1 year ago
                Anonymous

                >Do you have anything else?
                Oh,you mean like more peer reviewed research?
                Yeah!
                According to this study, eating fruits and vegetables won't do much for you I'd you're fat.
                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6518666/

              • 1 year ago
                Anonymous

                I went from 225 to 145 ripped eating 5+ servings of fruit every day.

                The results of your own study are as follows:

                "Results: RCTs, and particularly those of higher quality, suggest that increasing whole, fresh fruit consumption promotes weight maintenance or modest weight loss over periods of 3–24 weeks (moderate certainty), with limited evidence suggesting that a high intake of fruit favors weight loss among people with overweight or obesity. "

                You've disproven yourself. You probably didn't even read a single sentence from the study. No more (You)'s for the moron

              • 1 year ago
                Anonymous

                Read the conclusions you homosexual.
                "Current evidence suggests that whole, fresh fruit consumption is unlikely to contribute to excess energy intake and adiposity, but rather has little effect on these outcomes or constrains them modestly. Single-meal RCTs, RCTs lasting 3–24 weeks, and long-term observational studies are relatively consistent in supporting this conclusion. Whole, fresh fruit probably does not contribute to obesity and may have a place in the prevention and management of excess adiposity."

                Eating fruit literally does nothing for you! It's a quote straight from the study I posted. Read between the lines, understand what the "science" language is really saying. You'll come to the same conclusion I did.
                Eating fruit by itself will do nothing for you. If you're going to eat fruit and overeat (like most fat idiots do when they eat fruit thinking hurr durr I'm being healthy) anyway then it will do nothing for you.

                You're literally better off eating 1000 calories a day in bacon and steak than eating 3000 calories a day with a meme serving of fruits and vegetables layered on top of the fricking pizza and beer you had for dinner.

                If you don't understand this, then I don't know what else to tell you.

              • 1 year ago
                Anonymous

                You're actually illiterate, holy shit.

              • 1 year ago
                Anonymous

                >145 ripped
                t. manlet

            • 1 year ago
              Anonymous

              First study says
              >Higher intakes of fruit and vegetables were associated with lower mortality

              Second study just says fruit is better for you than fruit juice and that fiber is very good for you.
              >it has been suggested that plant fiber and phytochemicals may be responsible for the anti-obesity effects of fruit

              • 1 year ago
                Anonymous

                In other words, have some bacon wrapped steak and wash it down with some water and phytochemical supplements.
                Have fiber supplements in the morning if you need them.
                Simple as.
                Eating fruits and vegetables is a meme. It's a relic of times past when we didn't have the technology to synthesize and distill just what humans need

        • 1 year ago
          Anonymous

          Imagine getting filtered by fruit.

        • 1 year ago
          Anonymous

          >t. Fat manchild

        • 1 year ago
          Anonymous

          >Eating and apple or an orange raw is just gross. Same goes for most vegetables. I have to cook my vegetables in bacon grease just to make them edible.
          >le flesh golem

        • 1 year ago
          Anonymous

          Eating fruit is a meme.
          In modern times, there is no need to eat fruit if you have access to the supplements.
          >inb4 you're diabetic
          https://pubmed.ncbi.nlm.nih.gov/33641343/
          https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5084020/
          I'm going out on a limb here and assuming you're at least somewhat literate in the English language

          Polyphenols > healthy gut microbiome

          Enjoy your diabetes

          • 1 year ago
            Anonymous

            You're a moron if you believe that.

        • 1 year ago
          Anonymous

          >me
          Try again

  3. 1 year ago
    Anonymous

    they arent
    t. keto

  4. 1 year ago
    Anonymous

    You spelled CICO wrong

  5. 1 year ago
    Anonymous

    Keto-Black folk are moronic little shits
    MUH SUGAR MUH CARBS
    WEE STOP ENJOYING THINGS IN LIFE

  6. 1 year ago
    Anonymous

    straw man

  7. 1 year ago
    Anonymous

    Ok but cico also says they are the same

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