>acl and meniscus tear. >therapy doesnt work

>acl and meniscus tear
>therapy doesnt work
>snow in Sweden so cant walk to gym because of ice, literally snapped my shit last week
Do I just give up, 9 months in and barely functioning

  1. 2 months ago
    Anonymous

    [...]

    • 2 months ago
      Anonymous

      YARR MATEY

    • 2 months ago
      Anonymous

      YARR MATEY

    • 2 months ago
      Anonymous

      YAAAAARRRRHAAAARRRRRRRRR MATEY

    • 2 months ago
      Anonymous

      YARRR MATEY

    • 2 months ago
      Anonymous

      YARRR MATEY

    • 2 months ago
      Anonymous
  2. 2 months ago
    Anonymous

    >the 2nd worst EN

  3. 2 months ago
    Anonymous

    How did you get it in the first place?

    • 2 months ago
      Anonymous

      Fell of bike when mountain biking

      https://i.imgur.com/zrtxR0n.jpg

      [...]

      fag

      • 2 months ago
        Anonymous

        dang. I have crashed somewhere in the 50+times but most weren't that bad.

      • 2 months ago
        Anonymous

        Another reason for me to stick to running, thanks anon

        • 2 months ago
          Anonymous

          Fucks the knees

        • 2 months ago
          Anonymous

          tbh biking leading to acl injuries is pretty rare atleast according to my physio, which is the reason why the ortopilogs misdiagnosed and thought it was a hamstring injury at first before MRI came

  4. 2 months ago
    Anonymous

    How did therapy not work? Can you go back?

  5. 2 months ago
    Anonymous

    Ski to gym

  6. 2 months ago
    Anonymous

    Did you have reconstruction done? Try running in water sometimes there’s even aqua cycling classes. It sucks but they do help. At least for me

    • 2 months ago
      Anonymous

      Might try this, already replaced running with swimming. Hopefully they got that in my club

      dang. I have crashed somewhere in the 50+times but most weren't that bad.

      Yeah I landed bad this time with leg extended and knee bending, sadge

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