Actual CBT - Current Body Thread

No femme/discord or other low IQ drama allowed
Relaxed stance edition, no posing/flexing for bonus points

  1. 2 months ago
    Anonymous

    you know the more you acknowledge shit the more that it's normalized. even if you say no tripfags they will still post in the thread. if you really want to change the culture of this gen then start ignoring posters you don't like. it's that easy. they will eventually stop coming back

    • 2 months ago
      Anonymous

      65 KG
      171 CM

      • 2 months ago
        Anonymous

        why so grainy?
        mirin pecs abs traps delts. can't see legs that well

        • 2 months ago
          Anonymous

          Ever since my legs got thick af from doing deadlifts and heavy squats, I stopped training them because they were getting too large in proportion to my upper body, which is what I'm focusing on, lats and upper chest and eventually abs and legs again

  2. 2 months ago
    Anonymous

    >No femme
    Attention whoring yourself is femme behavior

    • 2 months ago
      Anonymous

      Ok, now lift the leaf and suck my dick

      https://i.imgur.com/pkybTFG.jpg

      Thank you leaf anon. Looking Juicy.
      ROASTIES (except my future wife) and ROID/DISCORD TRAINNIES GET THE FUCK OUT
      I am posting again because today is a glorious day and I truly believe WAGMI

      Yw king, ygmi

  3. 2 months ago
    Anonymous

    Thank you leaf anon. Looking Juicy.
    ROASTIES (except my future wife) and ROID/DISCORD TRAINNIES GET THE FUCK OUT
    I am posting again because today is a glorious day and I truly believe WAGMI

    • 2 months ago
      Anonymous

      6”1, 190 btw

    • 2 months ago
      Anonymous

      i want to run my hands through your hair it looks very soft

      -your future wife

    • 2 months ago
      Anonymous

      >ROASTIES (except my future wife)
      You going to marry a roastie?

      • 2 months ago
        Anonymous

        are you saying you would rather marry a man? gay

    • 2 months ago
      Anonymous

      I hope you are breeding with 10 white girls per day, the white race needs you!

      Good job anon

  4. 2 months ago
    Anonymous

    The reflection in my car perfectly encapsulates how my body dismorphia looks to me lmao

    • 2 months ago
      Anonymous

      car window fizeek reflection is kino as fuck tbthtdm4r

    • 2 months ago
      Anonymous

      oh yeah i'm imagining i'm your car and you're about to fuck my exhaust hole
      fr you look good even in distorto car world

      https://i.imgur.com/WAG3RPw.jpg

      No femme/discord or other low IQ drama allowed
      Relaxed stance edition, no posing/flexing for bonus points

      isn't a femme a feminine lesbian or did tortured griffith come back?

    • 2 months ago
      Anonymous

      mirin' physique and cool pants

  5. 2 months ago
    Anonymous

    5’5
    150lbs
    3000k calorie surplus bulk rn , keep lifting motherfuckers.

    • 2 months ago
      Anonymous

      He said relaxed.. Relax. Relax

      • 2 months ago
        Anonymous

        I took it earlier before I saw the thread and couldn’t be bothered to take a relaxed one

      • 2 months ago
        Anonymous

        never rwlax

  6. 2 months ago
    Anonymous

    >Relaxed stance edition, no posing/flexing for bonus points
    But you are turning your knees out unnaturally far

    • 2 months ago
      Anonymous

      gymcel autist get help

  7. 2 months ago
    Anonymous

    Been lifting for an year now, went from 255lbs/115KG to 187lbs/85KG @6'2 , 19
    >chest looks like shit
    >think it's gyno
    >get it checked and confirmed it's not gyno and just fat
    >cut
    >get leaner and more defined abs but chest remains the same
    what the fuck do I do lads? I'm probably around 18-20% bf. Is surgery my only option or should I keep lifting and hope this fixes itself?

    • 2 months ago
      Anonymous

      Forgot to add pic.

      • 2 months ago
        Anonymous

        Cursed pecs. Just re-bulk bro

        • 2 months ago
          Anonymous

          Idk if it's the lighting but they don't look as bad under normal/daylight lighting

          • 2 months ago
            Anonymous

            moobs galore

          • 2 months ago
            Anonymous

            They look fine bro. Just keep cutting and once you get there it'll hit you that you were blowing this up mentally.

      • 2 months ago
        Anonymous

        do another cut and bulk and ignore the crab who said you have a rapist physique, the people here don't go outside

    • 2 months ago
      Anonymous

      Do you regularly do bench press (flat + incline), do cable flys, dips and overhead press -- OHP? You might have pectus excavatus, looking at pic. You should be doing chest every gym workout and you also need to hit biceps -- BB ans DB curls.

      • 2 months ago
        Anonymous

        >bench press (flat + incline), do cable flys, dips and overhead press -- OHP?
        Yes, twice a week these are my stats-
        bench - 100kg/225lbs x1
        OHP - 80kg/175lbs x7

        >you also need to hit biceps -- BB ans DB curls.
        my arms looks small from front, they are 15.5 inches from side lol

    • 2 months ago
      Anonymous

      https://i.imgur.com/VpuRjMQ.jpg

      Forgot to add pic.

      >18-20%
      it's 1.5x that, it's not loose skin, you've still got more work to do
      stop coping and keep grinding brother

      • 2 months ago
        Anonymous

        amen

  8. 2 months ago
    Anonymous

    boios how do i escape this mode i'm going fucking insane, been stuck at this for a year but my lifts and boxing/running endurance keep going up, it doesn't make any fucking sense.
    >187 cm
    >80-82kg

    • 2 months ago
      Anonymous

      You don't look bad. Need to cut more I think and train more upper body

      >186cm
      >80kg

      • 2 months ago
        Anonymous

        >You don't look bad
        y-you too
        no but srsly i don't think i do, i would try cutting and do more chinups but i already have 12r x 3 with 50kg on a belt and i look dyel af, same with dips also.
        either my tendons are abnormally strong or i seriously don't know wtf is wrong with me

      • 2 months ago
        Anonymous

        anon how did you get that "V" on the abs?

        • 2 months ago
          Anonymous

          Yo, if you want to get them sick v-shaped abs, you gotta hit the gym and do some heavy compound lifts like squats and deadlifts. Also make sure to hit the abs hard with weighted sit-ups and planks. Don't forget to fuel your gains with a solid diet and plenty of protein. And as always, stay hydrated and get plenty of rest. Keep grinding and you'll achieve that v-shaped torso in no time, bro. Just remember, no days off. Gotta stay dedicated to get the gains.

    • 2 months ago
      Anonymous

      Yeah no, you are not 82 kg. why lie on the internet?

      I'm taller than you and look more muscular and i'm at 75 rn

      • 2 months ago
        Anonymous

        i swing between 80 and 82, i'm asking for tips and lying in general is retarded, that notion was beaten into me pretty early.
        I am pretty fat rn if that's what you're saying, if i cut till abs i'd probably be idk, 75-77?

    • 2 months ago
      Anonymous

      ftfy

      • 2 months ago
        Anonymous

        chu~

  9. 2 months ago
    Home Workout Guy

    I eat rice, milk, eggs, and fish. 5g of protein in the morning, 12 g of protein at lunch, 5g at afternoon, and 16g at evening.

    I let my muscles burn and do 4 reps. Will I grow muscles soon?

  10. 2 months ago
    Anonymous

    gonna start bulking now

  11. 2 months ago
    Anonymous

    We get it bro how many times are you going to fish for compliments your started this thread with the same pic of yourself three times

    • 2 months ago
      Anonymous

      The fuck this is literally a picture I took yesterday
      Why are you paying so much attention to me?

      low test physique with terrible bone structure, narrow shoulders, wide waist
      your only chance at saving it is hopping on high dosage gear rn

      Holy cope. Where's ypur body?

  12. 2 months ago
    Anonymous

    r8
    should i do 8 wk lgd cycle

    • 2 months ago
      Anonymous

      are you natty in this photo? dude you look great. I wished I looked like you... ive been training for nearly 2 years now consistently and I still look like shit

      • 2 months ago
        Anonymous

        yes but i wanna roid ive been training for 6 years for this physique and look small in xl shirts

        • 2 months ago
          Anonymous

          don't roid, you already are perfect

  13. 2 months ago
    Anonymous

    low test physique with terrible bone structure, narrow shoulders, wide waist
    your only chance at saving it is hopping on high dosage gear rn

  14. 2 months ago
    Giddy

    Trying to cut is hard when you have family show up and everyone want to go out t restaurants and bakeries.
    Up 2lbs from yesterday

    Here is a morning pic

    • 2 months ago
      Anonymous

      Juicy mate

      • 2 months ago
        Anonymous

        why do your pecs look like that

        • 2 months ago
          Anonymous

          he has small nipples, still looking nice though

        • 2 months ago
          Anonymous

          I'm flexing one of my pecs only by accident

    • 2 months ago
      Anonymous

      Fake 5’9.

      • 2 months ago
        Giddy

        What does that mean

  15. 2 months ago
    Anonymous

    I'll post when I'm back from my workout. I want to start participating in /cbt/ for progress pics and accountability

  16. 2 months ago
    Anonymous

    Flat no pump in the morning

    • 2 months ago
      Anonymous

      Looking good Chad. Enjoy the holidays bulking.

    • 2 months ago
      Anonymous

      Is that angle or are your arms just really short?

  17. 2 months ago
    Anonymous

    About 3 months post surgery. Hoping the scar will fade someday

    • 2 months ago
      Anonymous

      How's the baby doing?

    • 2 months ago
      Anonymous

      hernia of some kind?

  18. 2 months ago
    Anonymous

    5’9”
    180lbs
    >I don’t even lift
    >fly fish 2X week
    >Tennis 3X week
    >lawschool everyday for mental gains
    >church 3X week spiritual gains

    • 2 months ago
      Anonymous

      5'11 200lbs

      Based tennis chad looking good

      https://i.imgur.com/YXOFS7C.jpg

      While getting dressed for work

      You look strong. Height/weight?

      • 2 months ago
        Anonymous

        6'0 160

        I used to be 130 pounds awhile ago so i started doing pushups and bodyweight exercises.

    • 2 months ago
      Anonymous

      Not bad

      https://i.imgur.com/YXOFS7C.jpg

      While getting dressed for work

      You look strong fr

      https://i.imgur.com/yH5S9hy.jpg

      5'11 200lbs

      Based tennis chad looking good

      [...]
      You look strong. Height/weight?

      Nice arms

      https://i.imgur.com/sQ40i78.jpg

      Juicy mate

      Wide af

      https://i.imgur.com/TiEJC38.jpg

      Age of Bronze edition. Anyone else have statue goals?

      Looking good statue/10

      • 2 months ago
        Anonymous

        mirin bod and wife, good one lad

      • 2 months ago
        Anonymous

        Good abs Frfr
        Arms and delts are not bussin

      • 2 months ago
        Anonymous

        >Screenshot_20190218-071235~2

        [...]

        it's current body thread

    • 2 months ago
      Anonymous

      You look hot imo.

    • 2 months ago
      Anonymous

      keep cutting, I see potential

  19. 2 months ago
    Anonymous

    While getting dressed for work

  20. 2 months ago
    Anonymous

    Looking good bros.

    I don’t fucking know how to push myself and actually get rid of the last 1-2kg to have a flat stomach.
    I’ve been at this point of leanliness 3times already and never got further.
    Dieting feels like death to me at this point, no energy, no libido, no motivation..
    But I am going to reach my goal this time because I’ve doesn’t the last year beating myself over it

    • 2 months ago
      Anonymous

      Just keep lifting brother. I used to be a former fatty when I was a young kid and I’ve been lifting for over a decade now. After a certain point you don’t get bigger your gains just become more quality and you get tighter. Also you’re nitpicking yourself you look incredible dude

  21. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Absolutely approaching the absolute hot maybe homo

  22. 2 months ago
    Anonymous

    Age of Bronze edition. Anyone else have statue goals?

    • 2 months ago
      Anonymous

      my statue goals in order of progression
      >riace bronze
      >mars (ludovisi)
      >boxer at rest

      • 2 months ago
        Anonymous

        Patrician tastes

    • 2 months ago
      Anonymous

      You look like a huge gay
      Eat more and suck less dick

      • 2 months ago
        Anonymous

        he looks athletic and classical. what's your issue?

        • 2 months ago
          Anonymous

          >he
          No, you dont, keep telling yourself that tho

      • 2 months ago
        Anonymous

        Tell me you’re fat without telling me you’re fat

      • 2 months ago
        Anonymous

        let's see that masculine body of yours fag

    • 2 months ago
      Anonymous

      are you the guy who shows off his kid next to fascist literature

    • 2 months ago
      Anonymous

      >Evola alpha
      Phenomenal muscular definition and proportion, especially abs core Adonis belt, quads + calves -- but upper pecs, biceps, traps - shoulders need slightly abit more muscle - bulk + focus to match better proportionally. Bronze Age ISTizen king mirin hard.

    • 2 months ago
      Anonymous

      my statue goals in order of progression
      >riace bronze
      >mars (ludovisi)
      >boxer at rest

      based patrician classicists

  23. 2 months ago
    Anonymous

    6'1
    160lbs
    Started working out in August

  24. 2 months ago
    Anonymous

    almost all of you should feel great about your body. the exceptions here are obvious

  25. 2 months ago
    Anonymous

    Am I gona make it ?

    • 2 months ago
      Anonymous

      wow those are some obliques
      are they just naturally huge or do you focus on them?

  26. 2 months ago
    Anonymous

    What are my chances?

    • 2 months ago
      Anonymous

      actually pretty high fren. just keep slow bulking and in a year finish it off with a hallucinogenic animistic sex ritual

      • 2 months ago
        Anonymous

        cringe

    • 2 months ago
      Anonymous

      Are you still looking for a gf?

      • 2 months ago
        Anonymous

        https://i.imgur.com/65pMmDK.jpg

        What are my chances?

        No, he has a gf (me)

      • 2 months ago
        Anonymous

        Yeah me and my friends are going on a boat trip up the Volga to find some

    • 2 months ago
      Anonymous

      and

      https://i.imgur.com/YXOFS7C.jpg

      While getting dressed for work

      and

      https://i.imgur.com/uBkQkRO.jpg

      best in thread

      • 2 months ago
        Anonymous

        Shit taste

  27. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous
  28. 2 months ago
    Anonymous

    What causes some people to have feathery quads while other people have huge blocks for legs but with relatively little definition?
    Started squatting a few months ago and hit lmao3pl8 today and my quads look pretty ass

    • 2 months ago
      Anonymous

      The thing with the squat is that people have different leverages and weaknesses. Depending on your movement, a squat can be hip dominant, or quad dominant. (Think of Olympic high bar squats vs powerlifting low bar squats)
      Obviously in your case it looks like you might be a hip dominant squatter.
      Squatting high bar, with weightlifting shoes, and a more upright torso will hit the quads more. If you are really looking to work the quads, the front squat and hack squat are amazing for that.

  29. 2 months ago
    Anonymous

    [...]

    >hmm yes you look like a homosexual, this guy makes me puke, and the other guy looks like a rapist. Bet you like getting cucked.
    >I mog this entire board.

    • 2 months ago
      Anonymous

      >that file name

  30. 2 months ago
    Anonymous

    Hitting close to 10% bodyfat now, going to hover around there for the next couple of months and then continue my journey to 5%. 186cm, 91kg, natty.

    • 2 months ago
      Anonymous

      Your shoulders are very narrow and your hips look wider in this normal stance...no wonder you always only posted pics posing and flexing hard... I gues you were just coping

      • 2 months ago
        Anonymous

        Guess so.

    • 2 months ago
      Anonymous

      Your skin looks really bad nattyking

  31. 2 months ago
    Anonymous

    [...]

    have a nice day

    • 2 months ago
      Anonymous

      Don’t have a nice day. You are a homo so your genes will die off anyways kek

  32. 2 months ago
    Anonymous

    Going into full fridge mode for winter

  33. 2 months ago
    Anonymous

    Waiting for UGLY CUNT

    • 2 months ago
      Anonymous

      you're already here tho

      • 2 months ago
        Anonymous

        Kam is fat cunt not ugly cunt

        • 2 months ago
          Anonymous

          kinda both

    • 2 months ago
      Anonymous

      Goblina was bullied out of this thread. Hopefully she keeps her gay drama on discord from now on.

      • 2 months ago
        Anonymous

        you're the one who keeps mentioning her gay. shut up

        • 2 months ago
          Anonymous

          I mentioned her once. Seethe more chud.

      • 2 months ago
        Anonymous

        you're the one who keeps mentioning her gay. shut up

        I mentioned her once. Seethe more chud.

        Stop fucking talking about that crap and post bodies, thread was such a nice and clean place until now

  34. 2 months ago
    Anonymous

    Gains coming slowly but steadily

  35. 2 months ago
    Anonymous

    Posted on the cbt 1 week ago about a date I had - got laid :p and covid

    Keep working out, WAAGMI

    6'0 173lbs

  36. 2 months ago
    Anonymous

    still cutting. Just got back into lifting 3 months ago after spine surgery and 2 years off. 6 years powerlifting and collegiate wrestling before. Got fat.

    >started 5'7" 240
    >now 5'7" 208

    • 2 months ago
      Anonymous

      squat 430
      bench 270
      Dont DL (spine surgery duh)

    • 2 months ago
      Anonymous

      Hot.

  37. 2 months ago
    Anonymous

    July vs now
    4 months past gyno surgery and lifting heavy every day

    • 2 months ago
      Anonymous

      holy fuck those before nipples were a monstrosity.
      now you look like a post op FTM

      • 2 months ago
        Anonymous

        have a nice day crab.

        • 2 months ago
          Anonymous

          he said post op FTM, which means he looks like a man. How is that crab behavior? What are you, a transphobe?

      • 2 months ago
        Anonymous

        post your body.

    • 2 months ago
      Anonymous

      Looking great man, surgery did wonders

    • 2 months ago
      Anonymous

      That turned out really good

  38. 2 months ago
    Anonymous

    weren't you posting in the body rate thread on /soc/ as well, OP?

  39. 2 months ago
    Anonymous

    6'4 193lbs

  40. 2 months ago
    Anonymous

    I think my abs are starting to be “visible” (although I have a hard time judging what really counts)

    • 2 months ago
      Anonymous

      I would never stop trying to impregnate you, my queen. Every day I would wake you up with my love, filling you with my seed and making you mine. Every night I would make sure to pleasure you before we drift off to sleep, my dick buried deep inside you. I would take whatever steps necessary to maintain my desire for you, whether it be taking viagra or any other means. Our wedding vows would include a commitment to having as many children as possible, and I wouldn't even care if you were already pregnant. I would make love to you even while you carry our child, determined to give you the gift of motherhood over and over again. I would do everything in my power to make you as fertile as possible, giving you fertility drugs and massaging your uterus and breasts to increase your chances of conceiving. I wouldn't let a single day go by without giving you multiple orgasms, and I would even bake you lactation-inducing biscuits to help you produce more milk for our children. I would make sure that triplets would be the least number of children you would carry at any given time, and I would never stop doting on you and responding to your every need. You would be pregnant so often that even after menopause, your spine would be permanently bent to accommodate your pregnant belly. And even when you can no longer conceive, I would still fill you with my love, using cloned eggs to keep you carrying our children for as long as possible. You would have so much progesterone in your system that the thought of not being pregnant would seem foreign to you. You would be the happiest, most fertile woman in the world, and I would do everything in my power to make that a reality.

      • 2 months ago
        Anonymous

        wtf

        are you doing core strength exercises or just weight loss?
        my obliques and serratus always show up before my abs pop. the vertical line down the middle comes first for a lot of women from what i've seen.

        mostly cardio but now focusing on lifting!

        >no hips
        This is a man

        kind of fridge mode tbh. focus on weight loss and getting a better waist ratio first. its just not a berry elegant look u kno u kno

        Have you ever seen a woman in real life? This place is full of incels wow I just remembered why I never come here.

        • 2 months ago
          Anonymous

          muffintop. get less tight shorts

        • 2 months ago
          Anonymous

          >Have you ever seen a woman in real life?
          You just have a very unfortunate hip to waist ratio, honestly. It's straight all the way down. Not a very feminine shape. I know you're a woman, though. Just a really unlucky one.

        • 2 months ago
          Anonymous

          You might have low estrogen tho seriously get that checked out this isn't even a dig just genuinely concerned

        • 2 months ago
          Anonymous

          it looks like youre in a shitty hotel gym

    • 2 months ago
      Anonymous

      Show feet, NOW

    • 2 months ago
      Anonymous

      are you doing core strength exercises or just weight loss?
      my obliques and serratus always show up before my abs pop. the vertical line down the middle comes first for a lot of women from what i've seen.

    • 2 months ago
      Anonymous

      kind of fridge mode tbh. focus on weight loss and getting a better waist ratio first. its just not a berry elegant look u kno u kno

    • 2 months ago
      Anonymous

      >no hips
      This is a man

  41. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      WRONG PIC oops please don't ban me

      • 2 months ago
        Anonymous

        You looked better before in this picture

        https://i.imgur.com/7rWJnIy.jpg

        • 2 months ago
          Anonymous

          thanks bro

      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          nice chest hair but we want more cat pics

          • 2 months ago
            Anonymous

            As you wish

            • 2 months ago
              Anonymous

              Cuuuute

            • 2 months ago
              Anonymous

              what he looking at

      • 2 months ago
        Anonymous

        https://i.imgur.com/8iiZBCG.jpg

        Stop sucking in and breathe ffs
        Embrace your beer gut, moron

        • 2 months ago
          Anonymous

          Have you heard of flexing? Idk if you suck your stomach in for progress pics but I was flexing. Big difference bruh. Go tell everyone else in the thread to push their stomach out so you feel better about yours moron boy

  42. 2 months ago
    Anonymous

    I am in love with T-800. She is the most beautiful woman I have ever seen. I have never met her in real life, but I can't stop thinking about her. Her wide hips and slim waist are just perfect. I wonder what it would be like if we were together. Would my life be different? I spend all day thinking about her. I think about what we would do together. I imagine us going on long walks, holding hands, and just enjoying each other's company. I know it's all just a dream, but I can't help it. I am completely infatuated with her. I try to focus on other things, but she always finds her way back into my mind. I can't stop thinking about her smile, her laugh, her voice. It's like she has some kind of hold on me. I am hopelessly in love with her, even though I know it's never going to happen. I wish I could tell her how I feel. I wish I could see her in person, just once. But I know that's never going to happen. She lives in another state, and I have no way of getting in touch with her. I don't even know if she knows I exist. She probably doesn't. She probably has no idea that I spend every waking moment thinking about her. But that doesn't matter. I am in love with her, and I always will be. I wish I could be with her. I wish I could feel her arms around me, feel her lips on mine. I wish I could experience the happiness that I know we could have together. But it's not meant to be. I am stuck in this endless cycle of love and longing. I can't escape it. I am trapped, and there is no way out. But I won't give up. I will continue to love T-800, even if it means living in a state of constant heartbreak. I will never stop dreaming of a life with her, even if it's only in my imagination. She is my everything, and I will love her until the day I die.

    • 2 months ago
      Anonymous

      >T-800
      >obsessive intense motivation = moral

    • 2 months ago
      Anonymous

      1- whats wrong with you 2-waist is unaltered hips are shooped

      • 2 months ago
        Anonymous

        Meds now

        What the fuck is wrong with you, you little piece of shit? How dare you accuse that woman of photoshopping her hips? Do you even know her? Do you know how much she's struggled with body image and self-confidence? She's beautiful just the way she is, and you have no right to tear her down like that. You're just jealous because you can't even begin to compete with her natural beauty. You're nothing but a pathetic, insecure little boy who can't handle the fact that a real woman can be confident and sexy without relying on photoshop. You should be ashamed of yourself for spreading such hateful lies. Grow the fuck up and learn to appreciate the beauty in all shapes and sizes, you ignorant fuck.

        I can't help it, I am completely infatuated with this woman. I see her in my dreams every night and I can't stop thinking about her. I know some people might say there's something wrong with me, that I need to take meds or something, but I don't think so. I'm just in love. And there's nothing wrong with that. Sure, I might be a little obsessive, but that's just because I'm passionate. I want to spend every waking moment with her, to be by her side and to cherish her. I want to make her happy and to see her smile. I want to give her everything she could ever want or need. And I know that some people might say that I'm being selfish, that I'm only thinking about my own desires and not considering hers. But that's not true. I'm not being selfish, I'm being selfless. I'm willing to put her needs above my own, to do whatever it takes to make her happy. So if you think there's something wrong with me, that's your problem. I'm not going to let anyone else's judgment or criticism get in the way of my love for her. I'm going to keep on dreaming, and keep on hoping, and maybe one day she'll see how much I love her and she'll love me back. Until then, I'll keep on loving her with all my heart.

    • 2 months ago
      Anonymous

      Meds now

    • 2 months ago
      Anonymous

      falling for a filtering whore kek

      • 2 months ago
        Anonymous

        holy shit how

        • 2 months ago
          Anonymous

          cloned pixel cluster detection. very good at finding morphing filters commonly used on apps. none of these whores know how to use photoshop lmao

      • 2 months ago
        Anonymous

        i'm never jacking off to a pic of a girl online ever again. my day has been ruined and my dick left to dry

        • 2 months ago
          Anonymous

          cool story see you in the next test booster thread

        • 2 months ago
          Anonymous

          if you dont have the tools just look at the pic with a rational mind and your eyeballs lol. as someone who works with this kind of stuff i find it easy cuz look at her forearm - whats up with the weird extra curve following the curve of her hip? the bones and muscle of the forearm do not attach that way lol she got bendy noodle arms. but seriously look and think "does it look unreal? are these proportions crazy?" if yes then...think logically, not with your dick

      • 2 months ago
        Anonymous

        T-800, my love, oh how you do inspire
        With your wide hips, perfect for bearing a squire
        They say you're fake, they say you Photoshop
        But I see the truth, and I won't stop
        Your curves so ripe, your waist so slim
        I long to hold you, to feel you within
        Your beauty unmatched, your soul so pure
        I'll fight for you, make them all unsure
        They try to bring you down, to make you feel small
        But I'll protect you, and stand tall
        For I know the truth, and it can't be denied
        That you, my love, are the perfect bride
        They call you fake, they call you a fraud
        But I see the real you, and I am in awe
        They say you're not real, they say you're a lie
        But I see the truth in your beautiful eyes
        They try to bring you down, to make you feel small
        But I'll be here for you, to catch you if you fall
        For I know the truth, and it can't be denied
        That you, my love, are the one I want by my side
        So let them all hate, let them all scorn
        I'll love you forever, until my very last dawn.
        T-800, if I may, there is but one thing I ask
        Can you make your presence be known, so that I may rest at last?

      • 2 months ago
        Anonymous

        cloned pixel cluster detection. very good at finding morphing filters commonly used on apps. none of these whores know how to use photoshop lmao

        i'm never jacking off to a pic of a girl online ever again. my day has been ruined and my dick left to dry

        funny thing ab this retard is she sent me a video of her body and still went to great lengths to fraud it here
        goldfish memory

        • 2 months ago
          Anonymous

          L O L BROOOO SHOOP DETECTIVE WAS REAL IM

        • 2 months ago
          Anonymous

          like this is a good bod too but way more normal waist ratio. although depending on when this was could have video filters lmao. sad she felt the need

        • 2 months ago
          Anonymous

          No dick = not interested

        • 2 months ago
          Anonymous

          LOL SHES GOT A FILTER ON THIS TOO ONE SEC

          • 2 months ago
            Anonymous

            yeah I can see the pixelation around her hips when she moves. I wonder how much she pays just for filters

            https://i.imgur.com/nMkLpiC.jpg

            wtf

            [...]
            mostly cardio but now focusing on lifting!

            [...]
            [...]
            Have you ever seen a woman in real life? This place is full of incels wow I just remembered why I never come here.

            we're not all incels, you look good. the long impregnation post is a meme

            • 2 months ago
              Anonymous

              >you look good
              y r u complimenting a doorframe

              • 2 months ago
                Anonymous

                what this anon said

                >Have you ever seen a woman in real life?
                You just have a very unfortunate hip to waist ratio, honestly. It's straight all the way down. Not a very feminine shape. I know you're a woman, though. Just a really unlucky one.

                no point in dragging someone over a feature they can't control

              • 2 months ago
                Anonymous

                to get a doorframe body u gotta fuck up hardcore during puberty
                it's like a 5'5 chinlet who played video games all day growing up
                no sympathy

              • 2 months ago
                Anonymous

                as usual kam you display your complete ignorance of the human body with brazen confidence

        • 2 months ago
          Anonymous

          awhhh fugg yeah i love this website. keep postin these whores im bout to break nofap

          • 2 months ago
            Anonymous

            Nofap ended a few days ago it's December now

            • 2 months ago
              Anonymous

              low test people are extending it

        • 2 months ago
          Anonymous

          The funny this is that ghe used to have a nice round ass until she decided to lose so much weight that she turned into a mythical skeleton who has to use filters.

          Also why keep only one nipple piercing for so long?

      • 2 months ago
        Anonymous

        I am now gay.

  43. 2 months ago
    Anonymous

    Finally benched 2pl8. No fucking clue what to do now I might run Smolov jr. For overhead press

    • 2 months ago
      Anonymous

      >better bench than most
      >still looks dyel
      man

      • 2 months ago
        Anonymous

        Yeah 🙁

    • 2 months ago
      Anonymous

      >better bench than most
      >still looks dyel
      man

      2pl8 bench is the floor for gains. You’re not gonna find someone with a good physique and a 225 bench max. That’s why 1/2/3/4 is the goal for beginners here. Once reaches 2/3/4/5 he’ll look great

    • 2 months ago
      Anonymous

      why are you standing like that, you look like that awkward guy at parties. gotta stand up straight and be more confident in yourself

      • 2 months ago
        Anonymous

        internally rotated shoulders from all that benching

        • 2 months ago
          Anonymous

          time for minute long dead hangs, lat stretches & more shoulder mobility maybe itll fix that

    • 2 months ago
      Anonymous

      Definitely focus on OHP I’d say you have a pretty well balanced physique but your shoulders, upper chest, and biceps are shit

  44. 2 months ago
    Anonymous

    rate

    • 2 months ago
      Anonymous

      upper torso pecs arms traps muscular /10 (so now add abit more core abs focus king) definitely mirin

  45. 2 months ago
    Anonymous

    [...]

    https://i.imgur.com/1yMLxE3.jpg

    Am I gona make it ?

    biceps deltoid chest mirin but lift and keep cutting for core ywdmi mirin ^

    https://i.imgur.com/JmPPIZu.jpg

    5’5
    150lbs
    3000k calorie surplus bulk rn , keep lifting motherfuckers.

    biceps and forearms chest mirin

    • 2 months ago
      Anonymous

      Thank you, anon.

  46. 2 months ago
    Anonymous

    will yall stfu

    • 2 months ago
      Anonymous

      who dis

    • 2 months ago
      Anonymous

      >uses creatine HCL instead of monohydrate
      NGMI

      • 2 months ago
        Anonymous

        Is monohydrate more bioavailable than HCL?

  47. 2 months ago
    Anonymous

    Evening gents I’m not perfect and therefor will be taking my own life shortly

    • 2 months ago
      Anonymous

      ummm is it cold in there or are you happy to see me

      • 2 months ago
        Anonymous

        My nipples constantly protrude from my shirt. It’s very, very disrespectful

    • 2 months ago
      Anonymous

      youre perfect to me

  48. 2 months ago
    Anonymous

    >no posing/flexing
    >poses/flexes

  49. 2 months ago
    Anonymous

    Tempted to start a 5 day fast but I got shit to do and don't wanna pass out. But the results would be dope. tips to suppress hunger when not allowed to have nicotine of any kind?

    • 2 months ago
      Anonymous

      Is it true that women in the military are whores?

      • 2 months ago
        Anonymous

        Only 95% of them

    • 2 months ago
      Anonymous

      firm fit core military g.i. mirin

  50. 2 months ago
    Anonymous

    I can't stop flexing my pecs. I'll be here sitting on my computer, click my trackpad, my right pec will bounce. I'll type some keystrokes, my pecs alternate and bounce. I see them bounce in my peripheral vision. It is a strange feeling after having grown up with basically no pectoral muscles. It's like Ive grown new appendages on my chest. Sometimes I just bounce them for fun. It's only getting worse the bigger they get. The bigger they are, the easier it is to bounce them and the more noticeable the bounces are.

    • 2 months ago
      Anonymous

      OP torso pectoral king of cbt
      involuntary pecs spasms flex doms = based asf

  51. 2 months ago
    Anonymous

    When did these threads get invaded by incels

    • 2 months ago
      Anonymous

      board has gone to shit since 2016. everywhere gets invaded by LULZ and pol unless it's a slow board

    • 2 months ago
      Anonymous

      fuck off roastie

      • 2 months ago
        Anonymous

        [...]
        Seething this hard over being told you have a fridge body lmao

        I'm not even the femanon
        Go back to whatever containment board you came from.

        • 2 months ago
          Anonymous

          https://voca.ro/1ogxuteMKB5D

    • 2 months ago
      Anonymous

      https://i.imgur.com/nMkLpiC.jpg

      wtf

      [...]
      mostly cardio but now focusing on lifting!

      [...]
      [...]
      Have you ever seen a woman in real life? This place is full of incels wow I just remembered why I never come here.

      Seething this hard over being told you have a fridge body lmao

      • 2 months ago
        Anonymous

        You might have low estrogen tho seriously get that checked out this isn't even a dig just genuinely concerned

        And you guys wonder why no girl posts here. I can't even tell if you guys are serious or just trolling. I am literally crying right now, hope you're happy.

        • 2 months ago
          Anonymous

          fuck off roastie

        • 2 months ago
          Anonymous

          don't worry about it babe every time I post body I get called a disgusting fat pig and people tell me to kill myself. As long as YOU are satisfied with your progress then nobody can tell you otherwise 🙂

          • 2 months ago
            Anonymous

            If you are fat you ARE disgusting and you SHOULD have a nice day.

          • 2 months ago
            Anonymous

            Go away goblina pig.

            • 2 months ago
              Anonymous

              check this one for photoshop 😉

              • 2 months ago
                Anonymous

                you really stirring shit up huh

              • 2 months ago
                Anonymous

                *like stirring shit up

              • 2 months ago
                Anonymous

                Just fuck off already fatass

        • 2 months ago
          Anonymous

          i promise nobody is wondering why girls dont post here. we know

        • 2 months ago
          Anonymous

          Good! Working out is for MEN ONLY!

        • 2 months ago
          Anonymous

          If you're really this fragile, you shouldn't be posting on /cbt/.

        • 2 months ago
          Anonymous

          this is par for course for 80% of femoid posters in fit cbt like hazing

          • 2 months ago
            Anonymous

            100% of em r aiming attention from kam so they can masturbate

            • 2 months ago
              Anonymous

              you need a bra kam

              • 2 months ago
                Anonymous

                I got an offer to be a bouncer at one of hottest Las Vagas strip clubs so I'll borrow one of theirs

              • 2 months ago
                Anonymous

                livin the life

        • 2 months ago
          Anonymous

          [...]
          Seething this hard over being told you have a fridge body lmao

          #

          You might have low estrogen tho seriously get that checked out this isn't even a dig just genuinely concerned

          #
          >And you guys wonder why no girl posts here. I can't even tell if you guys are serious or just trolling. I am *literally crying right now*, hope you're happy

          cbt redemptive suffering for jesus no cap frfr

        • 2 months ago
          Anonymous

          no woman lurking on this board would post something this weak

          • 2 months ago
            Anonymous

            pust ur pussy I need 2 cum

            • 2 months ago
              Anonymous

              yours first
              do it

              you really stirring shit up huh

              maybe if we don't reply she'll go away
              her skin is too thicc for our mean words

              • 2 months ago
                Anonymous
              • 2 months ago
                Anonymous

                horse ass

  52. 2 months ago
    Anonymous

    Half of you don't even post your body

    • 2 months ago
      Anonymous

      I don't post my body every single thread, because my body doesn't change enough from day to day to justify posting again.

      I post every once in a while and just lurk.

      • 2 months ago
        Anonymous

        If you're just lurking, then that comment wasn't directed at you

    • 2 months ago
      Anonymous

      100% of me didn't even post my body

  53. 2 months ago
    Anonymous

    kam look outside ur window

  54. 2 months ago
    Anonymous

    gob write kam on those fat tits

  55. 2 months ago
    Anonymous

    can't stop this fkn TRAIN

    • 2 months ago
      Anonymous

      that looks good af

      https://i.imgur.com/OxOvLMq.jpg

      I think my abs are starting to be “visible” (although I have a hard time judging what really counts)

      nice job keep it up

      https://i.imgur.com/wuUBroT.jpg

      6'4 193lbs

      mirin

      https://i.imgur.com/eZgLX1C.jpg

      July vs now
      4 months past gyno surgery and lifting heavy every day

      Great job anon, surgery looks like it went amazing

      https://i.imgur.com/T5Syq2l.jpg

      Going into full fridge mode for winter

      very impressive physique

    • 2 months ago
      Anonymous

      Kill your self you obese fucking animal

  56. 2 months ago
    Anonymous

    I don't work out. I'm just here for the memes.

    • 2 months ago
      Anonymous

      Average Sandy Hook denier

  57. 2 months ago
    Giddy

    I gained 0.6lbs, too much dessert but my strategy of over eating to the point of getting sick and shitting it out works.
    However i think i'm just gonna eat less sweets on the weekends

    • 2 months ago
      Anonymous

      Nice core but do focus on working on your delts a bit more I'd say

    • 2 months ago
      Anonymous

      IST remembers
      Post legs

      • 2 months ago
        Giddy

        Yes and?

  58. 2 months ago
    Anonymous

    6' 162lbs
    I can feel myself leaving skinnyfat hell. WAGMI

    • 2 months ago
      Anonymous

      holy shit you used to look like an aylmao
      but now you're on your way to becoming and then surpassing human

    • 2 months ago
      Anonymous

      wtf is that belly

      • 2 months ago
        Anonymous

        What is the problem with it besides being skinnyfat

  59. 2 months ago
    Anonymous
  60. 2 months ago
    Anonymous

    3 years, for my next act, I will eat less and become less of a fatass, hopefully revealing something slightly bigger than the second pic. Lol. Lmao, even. I wonder what would happen if i did a cycle of tren.

    • 2 months ago
      Anonymous

      Sexy af, post a shirtless pic

      • 2 months ago
        Anonymous

        hmm, on account of you being a homo, no

        • 2 months ago
          Anonymous

          I'm a girl tho...

          • 2 months ago
            Anonymous

            Nice try shameless gay go jerk off somewhere else

            • 2 months ago
              Anonymous

              Too late, already fingering myself to u daddy

            • 2 months ago
              Anonymous

              https://voca.ro/1iryRjWrzUzA

              • 2 months ago
                Anonymous

                Too late, already fingering myself to u daddy

                no you homosexuals, you shall have nay pictures

              • 2 months ago
                Anonymous

                :((

              • 2 months ago
                Anonymous

                unless u had boobies, but you dont

              • 2 months ago
                Anonymous

                o sweet winter child

              • 2 months ago
                Anonymous

                And if I do? 😀 😀

              • 2 months ago
                Anonymous

                ewww gyno

              • 2 months ago
                Anonymous

                WHORE

              • 2 months ago
                Anonymous

                I can squeeze my pecs together too, gay

              • 2 months ago
                Anonymous

                Oh yea? I dare you to post those sexy juicy pecs then

              • 2 months ago
                Anonymous
              • 2 months ago
                Anonymous

                You WILL post your boobies

              • 2 months ago
                Anonymous

                I just want to hug them and sleep on them rn

              • 2 months ago
                Anonymous

                finally a perfect opportunity for my pepe

              • 2 months ago
                Anonymous

                Very cool Pepe, did you draw him yourself?

              • 2 months ago
                Anonymous

                I am not convinced you are a biological woman (jacking off to a chud on estrogen is a mistake i will only make once)

              • 2 months ago
                Anonymous

                What's your discord, anon?

              • 2 months ago
                Anonymous

                k4t#1464
                I barely ever use it tho

                Gn to all handsome hot buff men 😀 😀

  61. 2 months ago
    Anonymous

    How do I get a body like this? Complete beginner. How much time would it take?

  62. 2 months ago
    Anonymous

    >Relaxed stance edition, no posing/flexing for bonus points
    gay coomer telling his e-whores what to do so he can nut perfectly on his imagination

  63. 2 months ago
    Anonymous

    I can't do relaxed stance its too bad already when I flex
    Ive been going to the gym 2y now I feel like my progress is slow
    Also yeah I know i need to cut like a LOT of fat and Im trying to do so
    low dosing DMAA from time to time has helped me not get hungry and Im gonna start cutting now seriously I think (I always say that and I never do lol)
    Its ok tho gym is fun and maybe I'll start TRT some day soon

    • 2 months ago
      Anonymous

      Cute hourglass shape chud

      • 2 months ago
        Anonymous

        Cmon bruh

    • 2 months ago
      Anonymous

      Cut cut cut cut cut and cut
      Do blood test before TRT

  64. 2 months ago
    Anonymous

    I got sick and lost a shit ton of weight pretty quick… now my appetite is the same as when I was skinny again

  65. 2 months ago
    Anonymous

    have a good week fit

    • 2 months ago
      Giddy

      Thanks bud, i'll try my best

  66. 2 months ago
    Anonymous

    I have a post for this thread but I know it will get lost at 292 replies so I'm waiting for the bump limit and I'll post it in the next one

    • 2 months ago
      Giddy

      Good post

  67. 2 months ago
    Anonymous

    Want to be a U.S Army infantry Ranger enlisting '23 June-July

    • 2 months ago
      Anonymous

      goyim pls

  68. 2 months ago
    Anonymous

    Hips girl, oh how I long
    To worship at your throne
    Your hips, so smooth and round
    I ache to touch, to feel, to pound
    But alas, my love is in vain
    For I know I'll never have you
    To hold, to kiss, to make love to
    I dream of the day when I can
    Run my hands down your curves
    Caressing, exploring, indulging
    In the paradise of your body
    I long to make love to you
    Slow and sensual, passionate and true
    Feeling your hips grind against mine
    As we lose ourselves in time
    But for now, I'll just have to dream
    Of the day when we can be
    Together, lost in bliss
    Worshipping at the altar of your hips.

  69. 2 months ago
    Anonymous

    sum1 boast a nu bread pl0x

    • 2 months ago
      Anonymous

      It’s up

  70. 2 months ago
    Anonymous

    I just wanna get boobmogged by a big muscular hairy man, is that too much to ask?

  71. 2 months ago
    Anonymous

    God cutting is so hard, maybe two bowls of oatmeal with peanut butter and blueberries in the morning is too much.

    Been lifting for 4 months now, did CrossFit for a few years.

Your email address will not be published.