Ah yes, the only exercise where you spend more time re-racking, moving and adjusting the weights than actually performing the exercise.

Ah yes, the only exercise where you spend more time re-racking, moving and adjusting the weights than actually performing the exercise.

  1. 4 months ago
    Anonymous

    Do you even go to the gym

  2. 4 months ago
    Anonymous

    Is there any reason to do this if I squat ?

    • 4 months ago
      Anonymous

      nah just find a way to fit some back extensions into your routine

      • 4 months ago
        Anonymous

        How important are those ?
        I'm young and not an old man don't need to train those. . .

      • 4 months ago
        Anonymous

        You can add RDL for hamstrings

        STFU you fucking gays, I'm so tired of you assholes shilling RDLs and back extensions as alternatives to real deadlifts

        Is there any reason to do this if I squat ?

        Just pick the bar up off the floor and set it back down you moron

        • 4 months ago
          Anonymous

          roidy roidy please calm down
          the more you stress
          the less your crown!

        • 4 months ago
          Anonymous

          There's no point for someone to do an exercise that doesn't produce the desired results or fit one's goals. Relax yourself.

        • 4 months ago
          Anonymous

          i bet you think everyone in the gym looks at you and think you're cool and awesome when youre making noises deadlifting heavy weights. nobody cares. deadlift if you want to get good and strong at deadlifting but deadlifts arent even necessary to build a good physique shittard

    • 4 months ago
      Anonymous

      You can add RDL for hamstrings

  3. 4 months ago
    Anonymous

    >9 best deadlifts
    >doesn’t include reeves deadlift
    Ridiculous image.

    • 4 months ago
      Anonymous

      Or Jeffersons

      • 4 months ago
        Anonymous

        absolute chad lift
        >I fuck the weight

        • 4 months ago
          Anonymous

          It's the only thing you'll ever fuck.

          • 4 months ago
            Anonymous

            *Guitar solo*

  4. 4 months ago
    Anonymous

    stopped reading at sumo, YOU WILL NEVER BE A REAL DEADLIFT

  5. 4 months ago
    Anonymous

    >trap bar dead lift
    I think not

    • 4 months ago
      Anonymous

      >rippletits

  6. 4 months ago
    Anonymous

    Gyms Need to have 3 bars all with a set amount of weight on them just for deadlifting
    example:
    >bar 1 has 1 plate, bar 2 has 2 plate and bar 3 has 3 plate

  7. 4 months ago
    Anonymous

    >moving and adjusting the weight
    >bad
    you're literally working out racking reracking plates

  8. 4 months ago
    Anonymous

    >It's the only thing you'll ever fuck.

    • 4 months ago
      Anonymous

      What a 10/10 top quality post, fellow Redditor. I aware you a gold star, a platinum shooting rainbow, and a rainbow colored dildo. Truly the best response you could have given that science denying buffoon! Le Redditors strike again! xDDDD

  9. 4 months ago
    Anonymous

    >3 days in a row now that are anti deadlift
    I am going to do them even harder now

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