Ah yes, the only exercise where you spend more time re-racking, moving and adjusting the weights than actually performing the exercise.
Ah yes, the only exercise where you spend more time re-racking, moving and adjusting the weights than actually performing the exercise.
Do you even go to the gym
Is there any reason to do this if I squat ?
nah just find a way to fit some back extensions into your routine
How important are those ?
I'm young and not an old man don't need to train those. . .
STFU you fucking gays, I'm so tired of you assholes shilling RDLs and back extensions as alternatives to real deadlifts
Just pick the bar up off the floor and set it back down you moron
roidy roidy please calm down
the more you stress
the less your crown!
There's no point for someone to do an exercise that doesn't produce the desired results or fit one's goals. Relax yourself.
i bet you think everyone in the gym looks at you and think you're cool and awesome when youre making noises deadlifting heavy weights. nobody cares. deadlift if you want to get good and strong at deadlifting but deadlifts arent even necessary to build a good physique shittard
You can add RDL for hamstrings
>9 best deadlifts
>doesn’t include reeves deadlift
Ridiculous image.
Or Jeffersons
absolute chad lift
>I fuck the weight
It's the only thing you'll ever fuck.
*Guitar solo*
stopped reading at sumo, YOU WILL NEVER BE A REAL DEADLIFT
>trap bar dead lift
I think not
>rippletits
Gyms Need to have 3 bars all with a set amount of weight on them just for deadlifting
example:
>bar 1 has 1 plate, bar 2 has 2 plate and bar 3 has 3 plate
>moving and adjusting the weight
>bad
you're literally working out racking reracking plates
>It's the only thing you'll ever fuck.
What a 10/10 top quality post, fellow Redditor. I aware you a gold star, a platinum shooting rainbow, and a rainbow colored dildo. Truly the best response you could have given that science denying buffoon! Le Redditors strike again! xDDDD
>3 days in a row now that are anti deadlift
I am going to do them even harder now