What do you guys think of him? He seems to give really advanced advice and I like how he gives realistic answers to questions. I'm not sure if his advice is actually good or not.
Alex Leonidas
What do you guys think of him? He seems to give really advanced advice and I like how he gives realistic answers to questions. I'm not sure if his advice is actually good or not.
Advice is good, training style is different, but it works.
Everything about him is perfect except his height.
Checked. Also that's Apu bro. Not pepe. You got him saved as the wrong frog
Wrong, that's lättä ("pepe light")
>Yeaaahhh… we at the buffet right now!
>I took a sip from my glass of lemonade.
>So when we fuckin’?
kek I watched all his most retarded videos before he deleted them and I have to say they are some of the funniest vids Ive seen, if the channel CopeDestiny still exists there might be some left on there
He deleted them? Fuck, I used to rewatch them every year or so for laughs like rewatching an old familiar comedy.
Yeah I was so sad bro I loved them, I think all the PUA videos are gone completely but maybe the buffer ones are still around, his PUA advice was gold I have not seen anyone be so out of touch with reality
the fuck R has some very good uses in research
fill me in on the lemonade story
What are we talking about?
Scroll up, dumbdumb
Good advice for intermediate and advanced lifters. Beginners shouldn't listen to most of what he has to say. Introduced bearmode years ago. Used to also be the absolute worst nut hugger in old school YouTube. He was even kissing up to Blaha. Physique is on point regardless. 7/10 I frequent his channel
Bloho you mean
He's vegan. Probably the most jacked natty vegan lifter I've seen in my life. Lifting advice is kino though if you're not a noob
Bitch that’s ALPHA DESTINY
He is called AlphaDestiny
Im not calling him anything else
Probably realize how cringe to call yourself alpha. Guy is growing up.
AlphaDestiny is a retard
Alex Leonidas may be not?
no deadnaming bruv
Is this alphadestiny?
Why are all his photos in closed doors?
you are a fag alex kys
here's one of buffet videos I was talking about
I love this guy, glad to see how much he's improved over the years
Just another fake natty. Not even his beard is natural.
He's extremely suHispanicious to me since he was always into retard strength and all of a sudden he is preparing for a bodybuilding competition, starts crediting chest expanders (the new greatest thing ever he just discovered) for his musculature and vascularity and keeps yapping about getting more out of less weight in every single video. I suppose he'll get away with it because people seem to believe there's no natty limit for shorter guys, affirming their claims of "superior genetics" lol
Are expanders legit? I've seriously been considering getting one, I mostly just do rings nowadays
Alex's biggest obstacle to ever being taken seriously (apart from being a manlet gymcel, and his cringe mannerisms) is that he's done a total 180 (360) so many times on basically everything regarding his training philosophy.
what do you want him to do retard?
>evidence presented that youre wrong
>uhm actually, well i think im still correct
How is that any better?
He should have been correct in his assumptions to begin with, you brainlet. If you were wrong before while esposing your advice as correct then what's stopping you doing the same again now? That's the issue with starting a YouTube channel giving advice when you're just a retarded kid
That is beyond retarded. If everyone always waited until they knew everything the world would have collapsed by now. Outside of something like a doctor or an engineer there's no point
Holy shit, you're a sperg and/or alex himself. There's a difference between refining your position based on new evidence and doing complete 180s multiple times because you're a clueless kid pulling shit out of your ass whilst larping as an expert.
so nobody can publicly share their experience and advice before they have trained for 15 years and acquired their phd in Athletic Training?
Read what I just said again and think to yourself if that really aligns with your attempt at a strawman.
read what i said again and see if youre able to give a thoughtful non autistic response before you act like an intellectual again.
Sure, so in response to:
> nobody can publicly share their experience and advice before they have trained for 15 years and acquired their phd in Athletic Training?
The answer is no that isn't a requirement, because I never said anything remotely similar to that. Your turn.
>washing your hands
>sugar intake
>smoking tobacco
Weird it's almost as if you can't change your mind about prior practices ever. Oh wait
If you were able to actually think you would realise how your examples prove my point. The fact "lescience" has been comically wrong so many times in the past should give you reason to question any claims made in the present/future. Just as no-one can trust alex to be an authoritive source of advice because he's prone to spouting horseshit with 100% certainty due to dunning-kruger effect then a year later is advising the exact opposite.
>just get it right the first time bro. What's so hard about that?
>you were wrong about something? lmao Fucking loser. Look how wrong things are everyone
Nta but this is you anon. You're either nearly braindead or a troll
Then you also don't understand what I'm saying. If y can't see why don't a 180 on almost every piece of advice that you previously had vehemently claimed was correct makes you am unreliable source of information then you really are a gullible moron.
https://youtube.com/shorts/FZmWVbV46fE?feature=share
Enough said
Dude used to be a heavy compulsive liar.
Used to be?
BroScienceLife but unironically
https://youtube.com/shorts/eCxkQVUN5jw?feature=share
He's stronger than me but at least I don't have such shitty inserts kek. I feel bad for people like that though, cutting down just to see your shitty inserts more clearly and defined. Idk I would have gotten extremely unmotivated though but it's also his job so can't really be compared
His insertions are completely fine
He is gnomish