also if you're trying to do a conventional deadlift i'd say your butt is too high. lower it a bit. look at pictures or videos. what you're doing right now is more of a stiff leg deadlift or a romanian deadlift.
Looks a little bit like you have a hyperflexibility in your legs. If that is the case, dont bend them over 0degree. Stop at 0degree or its your bones that hold the weight instead of your muscle. Thank me in 50 years when you can still walk
yeah looks fine
if it doesnt hurt, yes looks good. and yes, your butt does look cute in those pants..no need to fish for compliments
This is why I will never do a squat or deadlift. Literally for gay dudes.
Keep your head straight with your torso.
there is something weird on my back when I'm doing it.
these are your erector spinae
why does this homie look like he’s about to brew some beer at the monastery
*Choir ooooh*
Tene ne to na ti ney
also if you're trying to do a conventional deadlift i'd say your butt is too high. lower it a bit. look at pictures or videos. what you're doing right now is more of a stiff leg deadlift or a romanian deadlift.
Looks a little bit like you have a hyperflexibility in your legs. If that is the case, dont bend them over 0degree. Stop at 0degree or its your bones that hold the weight instead of your muscle. Thank me in 50 years when you can still walk
have you set up a homegym inside of some abandoned russian school ?
your butt needs to be lower than your shoulders
it already is but i think it needs to be a bit lower
also your legs should be closer together i think
like half the distance they have now
WHAT ARE THOSE??????
israelites
They're very popular with Latvian athletes
Nesquik sneakers
Kelme, a spanish sport brand.
No, your neck isn't neutral with your spine. Stop staring at yourself in the mirrors at the gym, narcissist morons, and focus on the weight.