Both foods have higher protein per calorie than their fatty counterparts. Also in general carbs and fat should never be combined since it causes Type II diabetes.
>Also in general carbs and fat should never be combined since it causes Type II diabetes.
Only because carbohydrate, which your body doesn't prioritize, gets left in the blood to glycate your cells, leading your body to desperately create insulin to help flush that shitty glucose out, which leads to inevitable resistance from constantly spiking your blood sugar like that. Fat has no true part in causing diabetes, as you can achieve type 2 with carbohydrate alone, as well.
Citrate blocks the absorption of glucose through the cell membrane, and is created along with ATP whenever fat or sugar get burned, however there is no function to block fat from entering the cell in the same way from fat burning.
If carbs alone caused T2 Diabetes, then athletes would all be diabetic. If you eat fat with carbs, the fat blocks the carbs from the cells, requiring more insulin to be produced than normal to let the carbs in.
>If carbs alone caused T2 Diabetes, then athletes would all be diabetic.
Yeah, it happens. This isn't the hill you want to die on. >If you eat fat with carbs, the fat blocks the carbs from the cells, requiring more insulin to be produced than normal to let the carbs in.
No, any production of ATP, even carbohydrate-derived, creates citrate, which blocks glucose from entering through the cell membrane. This is independent of insulin. Study up.
Both foods have higher protein per calorie than their fatty counterparts. Also in general carbs and fat should never be combined since it causes Type II diabetes.
This isn’t what American breakfast looks like retard. First of all no one stacks that many pancakes. Second of all, eggs, milk, raw tomatoes, potatoes, greens, fruit, bacon, sausage, etc. are all also here, and have priority over the pancakes. American breakfast is perfectly healthy and if you disagree you are either retarded lr gnomish.
There are absolutely no households here in America that would rather have all that shit over just a bunch if tasty pancakes covered in syrup or some Cinnamon Toast Crunch wtf are you talk about lol
Maybe it's false if your some boomer that larps as a cowboy or someshit but I guarantee you no one under the age of 25(aka the people that actually matter) eats like that
Not even counting some of the atrocious things southerns eat. You can eat a healthy American breakfast, but a majority of breakfast food isn't very good for you.
>raw tomatoes
At an American breakfast? Lmfao. Maybe a Sunday brunch omelet but no one's eating that on a Tuesday as they rush out the door to sit in traffic for an hour on the way to their job.
Even the healthy breakfast options taste like shit, I only ever eat meal prep for breakfast. Only time I eat actual breakfast food is when I'm eating out with family.
For me its almost always scrambled eggs with turkey bacon pancakes are literally carbs fat and sugar shit like this and sugary cereal are why we have so many obese Americans
>pancakes are literally carbs fat and sugar
you can make them with just eggwhites and protein powder and a bit of skim milk and its just protein on protein
Eurobros why are ~~*globohomos*~~ pushing breakfast agenda on us, I've seen numerous ~~*EU*~~ organisations and initiatives promoting breakfasts it seems like they want us fat and retarded.
>sugar
100g
>TIME FOR BREAKFAST!
If you make pancakes with unbleached flour, egg whites, and skim milk, they are healthy provided you don't down it with syrup.
>egg whites
>skim milk
Kek you are gay, my friend. Basedjak was well-deserved
Both foods have higher protein per calorie than their fatty counterparts. Also in general carbs and fat should never be combined since it causes Type II diabetes.
>fat bad
Yes, fat is bad because it has over double calories a gram, it burns slower, and is stored faster.
>CICO good
Fuck off ketolard. Maybe if you ate some carbs your mind could come up with better shit than generic basedposting.
>carbs good
>keto bad
>Also in general carbs and fat should never be combined since it causes Type II diabetes.
Only because carbohydrate, which your body doesn't prioritize, gets left in the blood to glycate your cells, leading your body to desperately create insulin to help flush that shitty glucose out, which leads to inevitable resistance from constantly spiking your blood sugar like that. Fat has no true part in causing diabetes, as you can achieve type 2 with carbohydrate alone, as well.
Citrate blocks the absorption of glucose through the cell membrane, and is created along with ATP whenever fat or sugar get burned, however there is no function to block fat from entering the cell in the same way from fat burning.
If carbs alone caused T2 Diabetes, then athletes would all be diabetic. If you eat fat with carbs, the fat blocks the carbs from the cells, requiring more insulin to be produced than normal to let the carbs in.
>If carbs alone caused T2 Diabetes, then athletes would all be diabetic.
Yeah, it happens. This isn't the hill you want to die on.
>If you eat fat with carbs, the fat blocks the carbs from the cells, requiring more insulin to be produced than normal to let the carbs in.
No, any production of ATP, even carbohydrate-derived, creates citrate, which blocks glucose from entering through the cell membrane. This is independent of insulin. Study up.
>what are micronutrients
All are found in fruits, veggies, and lean meat. Don't need fat to get them.
>what is a fat soluble vitamin
>egg whites, and skim milk
This isn’t what American breakfast looks like retard. First of all no one stacks that many pancakes. Second of all, eggs, milk, raw tomatoes, potatoes, greens, fruit, bacon, sausage, etc. are all also here, and have priority over the pancakes. American breakfast is perfectly healthy and if you disagree you are either retarded lr gnomish.
I thought most burgers skip breakfast or eat shitty cereal.
This is true sometimes but if you have actually good female family you won’t have to deal with that.
There are absolutely no households here in America that would rather have all that shit over just a bunch if tasty pancakes covered in syrup or some Cinnamon Toast Crunch wtf are you talk about lol
This is false, you are just a retard.
Maybe it's false if your some boomer that larps as a cowboy or someshit but I guarantee you no one under the age of 25(aka the people that actually matter) eats like that
American breakfast staples
>Coffee
>Sugary cereal with milk
>Pancakes
>Waffles
>Chocolate milk
>Orange juice
>Eggs
>Bacon
>Sausage
>Bagel sandwiches
>Hash browns
>Home fires
>Toast
>Biscuits
>Muffins
>Coffee Cake
>Croissant sandwich
>Parfaits
Not even counting some of the atrocious things southerns eat. You can eat a healthy American breakfast, but a majority of breakfast food isn't very good for you.
All of this is so yummers though 😛
From breakfast only coffee and cigarette is yummy and a glass of ice cold water maybe a even a beer a little later.
Fair enough. Coffee & zyn is usually what I have most mornings
You're never going to take my eggs and hashbrowns
>raw tomatoes
At an American breakfast? Lmfao. Maybe a Sunday brunch omelet but no one's eating that on a Tuesday as they rush out the door to sit in traffic for an hour on the way to their job.
Americans do not eat any of that for breakfast
On occasion. But typically eggs, bacon, sausage and maybe some sprouted wheat toast with butter.
Does anybody else get horrible diarrhea from kodiak cakes?
>If you make pancakes with unbleached flour, egg whites, and skim milk, they are healthy provided you don't down it with syrup.
/qa/ is gone and there's nothing you can do about it
>high fructose corn syrup for breakfast
>high fructose corn syrup for lunch
>high fructose corn syrup for dinner
>high fructose corn syrup as a snack
You forgot the snack between breakfast and lunch, and the snack between lunch and dinner.
FDA are now cracking down on breakfast companies advertising as healthy. A bit late but at least its starting now
Even the healthy breakfast options taste like shit, I only ever eat meal prep for breakfast. Only time I eat actual breakfast food is when I'm eating out with family.
For me its almost always scrambled eggs with turkey bacon pancakes are literally carbs fat and sugar shit like this and sugary cereal are why we have so many obese Americans
>pancakes are literally carbs fat and sugar
you can make them with just eggwhites and protein powder and a bit of skim milk and its just protein on protein
Would you like a onions latte to go with that? It would match you’re purse and yoga Matt LOL
søy is a high fat food and should not be consumed unless fermented into a zero calorie sauce.
>i cant eat that, theres too much sugar in it
so get the sugar free version
>what are you, gay?
>be like
I never eat breakfast
t. euro
Eurobros why are ~~*globohomos*~~ pushing breakfast agenda on us, I've seen numerous ~~*EU*~~ organisations and initiatives promoting breakfasts it seems like they want us fat and retarded.
>lust provoking image
>Irrelevant time wasting question