An adult male weighs at least 200 pounds.

An adult male weighs at least 200 pounds.

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  1. 1 year ago
    Anonymous

    Correct
    This guy looks skinny as frick
    Literally dyelmode in a shirt or without good lighting

    • 1 year ago
      Anonymous

      Oh no why would I ever want a body that guarantees me easy access to pussy?

      • 1 year ago
        Anonymous

        >manlet
        >easy access to pussy

        • 1 year ago
          Anonymous

          >lanklet
          >easy access to pussy
          We can be here the whole day.

        • 1 year ago
          Anonymous

          Just walk at the cooch homie you gay or smth?

      • 1 year ago
        Anonymous

        Pussy still prefer shredded 90kg over shredded 70kg
        No girl prefers a auschwitz dyel in a shirt over a shredded actually muscular dude in a shirt

        If you wanna minmax for girls don't be a fricking dyel anon

        • 1 year ago
          Anonymous

          >just choose your muscle mass bro

          • 1 year ago
            Anonymous

            Yes? You choose by lifting heavy and eating you moron.

        • 1 year ago
          Anonymous

          >No girl prefers a auschwitz dyel in a shirt over a shredded actually muscular dude in a shirt
          most girls actually
          I can understand lifting for personal reasons or lifting so dudes admire you, but girls really, truly do not give a shit about being super muscular
          OP's pic is as ripped as you need to be, there's honestly no need to lie

          Harry Styles, Justin Bieber, Timothee Chalamet
          The women most people here are attracted to are more likely to go for guys who look like that instead

          • 1 year ago
            Anonymous

            Wrong, found the virgin
            The guys you named are attractive to women because of status and money

            If you are a dyel nobody brokie, any girl will drop you for a guy with a Connor Murphy/Jeff seid body

            • 1 year ago
              Anonymous

              talk to women
              a skinny white dude is basically all women want
              there are no stereotypes about super buff dudes being excellent lovers, but let google auto fill "why do skinny dudes have huge"

              seriously

              • 1 year ago
                Anonymous

                Whatever let's u sleep at night dyelfriend

            • 1 year ago
              Anonymous

              >t. coping roidlet malding because only mires are from gay men

      • 1 year ago
        Anonymous

        girls literally do not care
        at all
        a non autistic guy will get more girls than you no matter how lean you get

        • 1 year ago
          Anonymous

          Girls definitely care about your body. They'll still frick skinny or fat guys but a buff body is sexy and only helps you.

          • 1 year ago
            Anonymous

            Girls would call the OP "buff" though. Girls think "has vaguely visible abs" is buff.

            • 1 year ago
              Anonymous

              Have that 156lbs body stand next to a 190lbs actually buff guy.

              • 1 year ago
                Anonymous

                >Have that 156lbs body stand next to a 190lbs actually buff guy.
                This requires you to have two non obese people around which is quite an accomplishment

              • 1 year ago
                Anonymous

                Cope

        • 1 year ago
          Anonymous

          Girls definitely care about your body. They'll still frick skinny or fat guys but a buff body is sexy and only helps you.

          Basically, having a hot body increases the chances of pussy just as poor social skills deter it.

      • 1 year ago
        Anonymous

        That guy is a twig and girls don't like that

        t. twig

      • 1 year ago
        Anonymous

        You can get laid with twinkmode aesthetics but it absolutely REQUIRES a 7/10+ face. If you're ugly, your only options are to orcmaxx (get big and strong and shredded) or israelite-ogremaxx (get big and strong and rich)

        • 1 year ago
          Anonymous

          You can get laid as skinnyfat or fat or anything. It happens constantly. Having a good body just increases your attractiveness. It's not mandatory.

        • 1 year ago
          Anonymous

          You can get laid as skinnyfat or fat or anything. It happens constantly. Having a good body just increases your attractiveness. It's not mandatory.

          the only constant variable is you must be Hindu curry

      • 1 year ago
        Anonymous

        as if pussy matters

      • 1 year ago
        Anonymous

        Who cares about what women want beta

    • 1 year ago
      Anonymous

      >dyelmode in a shirt
      like any natty

    • 1 year ago
      Anonymous

      Body dysmorphia claims another victim

      • 1 year ago
        Anonymous

        He literally has like 50 lbs of lean gains left until max natty. How low are your standards?

        • 1 year ago
          Anonymous

          $10 he mogs you.

    • 1 year ago
      Anonymous

      Bloat cope. This guy has girls staring at him while at the beach while you keep your shirt on because your insecure about your gut

    • 1 year ago
      Anonymous

      literally any normie would look at him and coom

    • 1 year ago
      Anonymous

      He's hot as frick, idk what you're on about

    • 1 year ago
      Anonymous

      What does your physique look like? Since you seem to talk like you'd put his to shame

    • 1 year ago
      Anonymous

      Yet another coping powershitter

    • 1 year ago
      Anonymous

      If you actually believe this is DYEL then you've never seen what actual DYEL people look like. Pic related. Everyone on this board says OP's boast is ("totally doable within a few months" or within a year or two, yet they never >post body or have any thing to back this up. Most are true skinnyfats/DYELs and/or obese powershitters a la Rippetoe (mad respect to lifters like Haack and Dan Green though of course).

  2. 1 year ago
    Anonymous

    homie I'm 1'77m how could I possibly weigh 90kg staying lean without roiding

    • 1 year ago
      Anonymous

      well you should probably wait until you finish growing to worry about that

      • 1 year ago
        Anonymous

        hahaha yes.. you're right i still have to g-grow haha 5'10 here i come

        • 1 year ago
          Anonymous

          Quads confirm it, you will grow to 5'10.

    • 1 year ago
      Anonymous

      90kg at 177cm isn't that much to ask for tbh
      jay cutler had a contest weight of 118kg
      if you up his bf% to like 15 and drop the weight by 25kg or so it's very achievable without roids

      Oh no why would I ever want a body that guarantees me easy access to pussy?

      >PUSSY PUSSY SEX SEX RAAAAAAA THIS IS THE ONLY THING I CARE ABOUT IN THIS WORLD

      • 1 year ago
        Anonymous

        >PUSSY PUSSY SEX SEX RAAAAAAA THIS IS THE ONLY THING I CARE ABOUT IN THIS WORLD
        Yes.

        • 1 year ago
          Anonymous

          and yet you still don't have any and no fricking a mans ass is not sex homosexual.

      • 1 year ago
        Anonymous

        >let me just use a turbo-roidtroony as a reference for what is achievable for natties

  3. 1 year ago
    Anonymous

    aren't you a very handsome young boy

  4. 1 year ago
    Anonymous

    Maybe an adult fatass LOL

    • 1 year ago
      Anonymous

      just not a manlet. if you are normal, adult height, 90kg is skeletor mode.

      • 1 year ago
        Anonymous

        Normal is around 5 9.
        6 4 is not normal.

        • 1 year ago
          Anonymous

          190cm is normal. average is not normal.

          • 1 year ago
            Anonymous

            >190cm is normal. average is not normal.

          • 1 year ago
            Anonymous

            190cm is literally 97 percentile (in the US), how is that normal?

          • 1 year ago
            Anonymous

            you know manlets could purge you off the face of earth? they could force you into gay prostitution and feed your mother to farm animals and you would take dicks and beg to not end up like her.

            just saying

      • 1 year ago
        Anonymous

        Post body

      • 1 year ago
        Anonymous

        6'0 average height at 90kg is basically peak natty 10% bf mode
        You are either fat or awkwardly tall

        • 1 year ago
          Anonymous

          193 is not awkwardlly tall. i don't even feel tall among white zoomers. tcouple cm above average at best.

      • 1 year ago
        Anonymous

        American

      • 1 year ago
        Anonymous

        6'3 skinny at 89kg here, this is sadly true

        • 1 year ago
          Anonymous

          >skinnyfat*

        • 1 year ago
          Anonymous

          you skinnyfat because you got zero muscle mass, idiot. try training and eating right atleast when you lurk here.

      • 1 year ago
        Anonymous

        Not skeletor, but definitely not big enough to look like you lift in clothes

  5. 1 year ago
    Anonymous

    I'm 140lbs x 5'8"
    The heaviest I've been was 160 lbs and I already started to have some visible fat, how the frick am I supposed to remain around 12% bf at 200 lbs?
    Moral of the story: Frick off you fat lover

  6. 1 year ago
    Anonymous

    If you aren't 6'2+ then you are just a coping fatty

  7. 1 year ago
    Anonymous

    Any adult male can also do 20 clean pull ups

  8. 1 year ago
    Anonymous

    It really doesn't matter, just carry as much muscle as you can while being decently lean and able to do some cardio.
    I didn't feel like more of a man for being 200lbs. I felt like more of a man when I got stronger.

  9. 1 year ago
    Anonymous

    *blocks ur path*

    • 1 year ago
      Anonymous

      who?

    • 1 year ago
      Anonymous

      He would be a better fighter if he weighed more. There are no weight classes in real life.

      • 1 year ago
        Anonymous

        He tried that
        He got his shit pushed in by Bivol

        • 1 year ago
          Anonymous

          Read my post again.

  10. 1 year ago
    Anonymous

    >An adult male doesn't wear shoes with velcro or slip-ons
    balls in your court now Mark

  11. 1 year ago
    Anonymous

    I wish to be lean so bad

  12. 1 year ago
    Anonymous

    >NOOOOOOOOOOO YOU CANT BE HECKIN LEANERINO YOU HAVE TO HE AN OBESE POWERSHARTER!!!!

  13. 1 year ago
    Anonymous

    >at least 200 pounds
    Says MacDonald's. Keep coping fatso.

  14. 1 year ago
    Anonymous

    Who in their right mind would cut when they are 166 lbs at 6“0?
    At 6“1 that’s what I weighed as a skelly teenager who had never touched a weight in his life.

    • 1 year ago
      Anonymous

      No idea. He has abdominal veins in the before pic. I never cut beyond abdominal veins.

    • 1 year ago
      Anonymous

      And you were probably a skinnyfat homosexual with gyno

  15. 1 year ago
    Anonymous

    I would have to carry a lot of bodyfat to be 200lbs at 6' naturally. That's not really helpful for any of my sporting interests.

  16. 1 year ago
    Anonymous

    right looks hot

  17. 1 year ago
    Anonymous

    6 ft 200 lbs is pretty big but not huge
    6 ft 225 lbs is huge
    6 ft 250 lbs is massive (probably roider/bloatlord)

    • 1 year ago
      Anonymous

      At 6ft and 12% bf, 195lbs is the natty limit. 225lbs is blatantly roiding hard and 250lbs is roiding out of your mind.

  18. 1 year ago
    Anonymous

    How do I bulk on a budget?

    • 1 year ago
      Anonymous

      Whole milk, peanut butter. Heavy whipping cream has 100 calories per fl oz.

  19. 1 year ago
    Anonymous

    A 250lb strongfat guy would crush him like a bug. It wouldn't even be a fight.

  20. 1 year ago
    Anonymous

    I see no one posting physique
    177lbs here deadlifting 415 x6 and benching 230 x7

    • 1 year ago
      Anonymous

      looking solid af, dude. height?

      how long you been training? I wished I looked like you. Ive been training for 2 years and look dyel as frick. I just dont get it, man. I train hard, eat more, and it just seems like all Ive done is gotten a little fat and with some extra muscle on the side.... will probably just cut soon

      • 1 year ago
        Anonymous

        Thank you sir. I wouldn’t bother cutting if I felt overweight, I would honestly do a recomp over the course of like 2-3 years, with a slight caloric deficit. You want to be able to absolutely wreck your muscles each session and have the energy to do so. Btw I am 6’2”

    • 1 year ago
      Anonymous

      Insane ab defenition. Props for your size, even though you are this lean.

      • 1 year ago
        Anonymous

        Thank you mate. I credit it to a lot of slow, controlled situps with a moderate weight behind my head, like 15-20lbs, plus compounds. Trying to bulk up to 200 but at my current rate that will take like 2-4 years lmao.

  21. 1 year ago
    Anonymous

    You look better on first pic.

  22. 1 year ago
    Anonymous
  23. 1 year ago
    Anonymous

    You were 166 and lost 10 lbs? If your goals to be a skinny twink then you won i guess

  24. 1 year ago
    Anonymous

    the trick to being heavy is having tree trunk legs and being tall
    t. 6'2

    • 1 year ago
      Anonymous

      Why ar you wearing a towel with shorts under it?

      Afraid of everyone seeing your microdick?

      • 1 year ago
        Anonymous

        I came out of the shower and started changing into my clothes dingus those are my boxers

        What is your routine

        full body 4x, lift heavy

        • 1 year ago
          Anonymous

          Good one. Your boxers were already on. You were just afraid people would notice your micro dick

          • 1 year ago
            Anonymous

            post body

            • 1 year ago
              Anonymous

              I work out for strength. Not aesthetics. Post dick. No homo

    • 1 year ago
      Anonymous

      What is your routine

    • 1 year ago
      Anonymous

      dude just admit it, anon exposed you as microdick, no shame in having small peepee. just post your dong if he is wrong.

      • 1 year ago
        Anonymous

        Lol imagine posting a pic and getting btfo on IST

        • 1 year ago
          Anonymous

          >posts an top tier aesthetic body
          >doesn't post dick for you gaylords
          >gets supposedly btfo'd
          Sure thing gramps, take your lithium

          • 1 year ago
            Anonymous

            No ones disputing he has muscle. Just laughing that he put a towel over his boxers to hide his micro dick

        • 1 year ago
          Anonymous

          dude just admit it, anon exposed you as microdick, no shame in having small peepee. just post your dong if he is wrong.

          I work out for strength. Not aesthetics. Post dick. No homo

          seething aids ridden homosexuals

  25. 1 year ago
    Anonymous

    cutting is such a meme below 10% bodyfat. literally grinded to look 2% better

  26. 1 year ago
    Anonymous

    I’m 5’11” and I look like flabby shit above 170. 200+ only looks good if you’re 6’2” or taller.

    • 1 year ago
      Anonymous

      lot depends on fat distribution, skeletar structure, proportions, frame, genetics. whenever I gain an extra 5-10 lbs I look terrible with a potbelly until my body gets used to my new weight and it gets spread out/replaced with muscle.

  27. 1 year ago
    Anonymous

    >sandnig
    >nordic brand
    pottery

  28. 1 year ago
    Anonymous

    t. maidenless

  29. 1 year ago
    Anonymous

    Straight up not going to happen without roids at 5'6". I even have a wide frame for my height and still I feel like the natty limit for me would be like 155-160 at low bf%. At my most muscular point during college I was 160 and I honestly could have cut like 15 lbs to be truly lean.

  30. 1 year ago
    Anonymous

    Cute femboy. He could still lose more weight though.

  31. 1 year ago
    Anonymous

    > 5ft11
    > 140lbs
    > very low bodyfat
    This is peak performance. How many pullups can you do? I can do double that. How good is your cardio/muscle endurance? Not as good as mine.

  32. 1 year ago
    Anonymous

    He's alright, homosexuals ITT are moronic. sure, he could use more mass but relative to the broader populous he's doin' well for himself.

    • 1 year ago
      Anonymous

      Frick mass, I want to look lean and hot with my shirt off.

  33. 1 year ago
    Anonymous

    and just how tall is he?

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