An anon told me I'm 17-20% BF and I feel bad but when I was a few kgs heavier and looked fatter the consensus here was 15-17%. I can see and feel that my core is firmer to the touch and I'm lighter. How do I fight body dysmorphia and not take such comments to heart?
cut
Post body and I'll tell you whether you're fat or not.
2nd this post body
That's 12 or lower unless you have really good genes (thin skin etc) and good lighting.
bro you posted yesterday I think the guy was trolling you because you have chad features that's why you're leaving the chin in the photo and hair (unless the rest is fricked up) you are lean and have visible abs you are no mare than 15% and the problems you have are mental
Thanks bros (I know I'm not 12% though, that's my best pose). I just get trolled easily because I really hate feeling like my progress has been fruitless and I genuinely wanted an estimate on how many kgs to get to the point where my abs are visible without flexing.
I'm 84 kg now and been training core hard, think I should keep cutting until 80 kg?
depends on your end goal imo you mog 90% of men
yeah you mog 98% of the lurkers on here, don't worry about it and get your dick sucked
>get your dick sucked
not with his attitude. homie posting on IST and obsessing over some random's anons post about his body fat (even tho theres none) is the type of insecure s.oyboy shit that turns off any dignified woman. and look at how disgusting the boys mirror is. imagine bringing a girl over and she sees that lol. it's over for him unless he fixes his emotions
I do try to work out my insecurities THOUGH
I usually don’t sperg out like this, especially not with girls
That's like 13-14% or so, you're not fat.
how tall?, looks like 12-14% to me, you look good bro, if I had your hair and jawline I'd be unstoppable
Yeah you loom great anon dont get down
Clean your mirror and take that dildo out of your pocket
You can't eyeball bodyfat percentage, no matter what fit says. In fact, even with high tech it's pretty hard to get a reliable number.
If your pants size goes down, you're getting slimmer. That's all you need to know.
they are getting looser around the waist yeah
So some guy eyeballed you and you're taking it that seriously? And others eyeballing you and you're taking that seriously too?
Go to a doctor and have them figure it out for you, scientifically. You people think anons are something other than clueless tards, how the frick are you that deferential in general, bro? Get a professional to check you out, anon is a moron and always will be.
>not take such comments to heart
Realize that it's not a big deal in the first place, accept that you're not perfect and never will be, and grow a spine. If your concept of yourself comes from how other people see, you're in for a miserable life. Good luck.