An apple a day keeps the doctor away was advice given in the 1950's, am I correct? Or Is it just vegan propaganda because apples aren't keto and not suitable to ketolards because
>DA CARRRBSS
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idk
Look at this cat
he looks like he wants a cigarette
cute
Unfortunately he died a few years back. Turkey is great to stray cats and dogs.
>unable to argue what makes apples healthy
>makes a new thread to sperg out
eggs, now
Apples are healthy because they have fiber and natural sugar which does not make blood thick as well as being nutritious with vitamin C and potassium and low cal. Meat has fat and no fiber and is high calorie, therefore it makes your blood thicker and more prone to plaque buildup which can lead to a thrombosis.
have a nice day Black person.
Yeah, because fructose is soooo good for you, moron.
The body uses glucose first and foremost, its the bodies primary energy burning source. Secondly fiber is extremely important for artery health and healthy blood circulation. You are a dumb ketolard Black person.
Eat your diet of 30g of fat a day with 0 fiber I'm sure you won't get 3 blocked arteries like Mr carnivore kid.
Lol, I've lost 30 lbs in 2 months eating my "ketolard Black person" diet and prolonged fasting. Didn't exercise that much and was mostly sedentary and now I feel great.
Calorie deficit works on any diet morons, calories in calories out. Difference is you'll just have heart disease. Why is it always with burning fat, aren't you already lean? Why are ketoBlack folk always fatasses?
this has to be a troll lmao ketotards never cease to amaze me
absolute Black person-level iq
Why are vegans so fricking hellbent on cardiovascular health?
Are you morons not aware that there's more to health than that?
>Fructose bad
Americans GET THE FRICK OUT OF EVERY DIET THREAD
Why am I even arguing with probably the same 3 morons that make every diet thread?
That's right, goyim. Keep eating fructose and low-fat foods spoon-fed to you by the government! Big brother is pleased when you obey his commands!
>why are people obsessed with the number 1 killer
keto brain fog in full action
>Why are vegans so fricking hellbent on cardiovascular health?
They have nothing else.
>why do people want to avoid the #1 cause of death that is totally preventable?
Why do you push a 1 sided diet when you can literally just eat some veggies on the side, like most people already do? Go after smoking you moron
I don't, im far from vegan, far from keto, and far from smoking like any sane person.
Meat doesnt cause cvd
>Fructose and sugar good
Found the americans.
>Apples are nothing but fructose
Not only do you not know about any other aspects of diet but sugar/carb/protein/fat, you don't even know the difference between refined sugar and fructose. You are beyond moronic, and you will remain this moronic forever
yeah same for you moron, no one gives a frick about your moronic shitbrain opinions.
BAN AMERICANS FROM THIS THREAD NOW
Hahaha, keep on seething, carb gay. I'll be over here continuing my diet while you retain all that water and fat with your shitty, sugar-filled diet.
The fact that you need a diet already completely eradicates everything you say, I don't need to diet mongoloid. You have no balance in your life, you are peak American
> he doesn’t know americans have a more meat-heavy diet than almost any other country
It burns it first because it cannot be stored forever like fat not because it prefers it it not.
Blocked arteries? I would be more concerned about colon cancer to be honest
Fat from meat causes blocked arteries by forming plaque, meat and milk causes cancer because off animal hormones.
Please articulate why the fructose in an apple is bad for you.
The meaning of an apple a day is that you are not supposed to eat more than one. If you eat a lot of apples you get stomach issues. They also contain something that makes you feel more hungry.
>seething vegan thread #9001
Why is it so hard to eat normal shit?
Airfried chicken, boiled sweet potatoes and some lettuce with spinach. Cheap and delicious
looks awsome
Have you tried baking your sweet potatoes instead of boiling them? I do that with all root vegetables now, it's absolutely delicious.
>An apple a day keeps the doctor away was advice that stopped being given in the 1950's
FTFY
Nutrition is not limited to macros newbie.
Amino acid composition, polyphenols, electrolytes, god damn the human body is an insanely complex machine that differs ever so slightly for every single person on the planet.
What is the recommended dosage for you could kill someone else over 20 years.
Except veganism has been proven by literally with people with PHD's from Academy of Nutrition and Dietetics to be healthy. A vegan diet is nutritionally adequate and healthy for all stages of life and is proven to reverse heart disease and cancer. Why do ketolards not want to admit their fat eating cult is no better than the standard american diet and always provide no evidence off their supposed magical diet.
There is an objective healthy way to eat, and an objective unhealthy way to eat.
Lots of fat is bad, whole grain carbs are good. The longest living people ever on the earth ate less than 5g of fat a day(1950's Okinawans), compared to the average american that eats 60g of fat a day.
>whole grain carbs are good
Jesus, anon. Even the mainstream is coming around on how shitty grains of any kind are. Their status as a staple is a necessary evil of agrarian civilization.
>Except veganism has been proven by literally with people with PHD's from Academy of Nutrition and Dietetics to be healthy.
trust the experts goy! perfectly healthy, no deficiencies.
I eat an apple a day cause its yummy
Same, I have an apple for dessert instead of a pastry or candy like I used to. It's definitely made it easier to stick to my daily calorie and added sugar limits.
TRT, even to normal ranges seen in healthy young men, can lead to atherosclerosis in middle aged men. Testosterone levels are supposed to drop as you age, artificially raising it leads to health issues and increased risk to some forms of cancer.
>blocked arteries
>not a single post mentioning the vax, just morons debating whether apples are good or not
Kys you bunch of subhuman vaccinated scum. You are walking GMOs and you'll get what you fricking deserve, Black folk.
Take your meds & stop pretending to be a modern village idiot.
KEK, take the 27th booster bro! You don't want nannie to die, do you? Come on bro take it!
What's that? You have vaxxaids? Bro, just go over to www.pfizer.com/refunds bro! They'll give you a refund! But you should still take another one, just to be sure! Good thing you are such a good and obedient little boy, bro!
go back to facebook boomer