An apple a day keeps the doctor away was advice given in the 1950's, am I correct?

An apple a day keeps the doctor away was advice given in the 1950's, am I correct? Or Is it just vegan propaganda because apples aren't keto and not suitable to ketolards because
>DA CARRRBSS

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  1. 2 years ago
    Anonymous

    idk

  2. 2 years ago
    Anonymous

    Look at this cat

    • 2 years ago
      Anonymous

      he looks like he wants a cigarette

    • 2 years ago
      Anonymous

      cute

    • 2 years ago
      Anonymous

      Unfortunately he died a few years back. Turkey is great to stray cats and dogs.

  3. 2 years ago
    Anonymous

    >unable to argue what makes apples healthy
    >makes a new thread to sperg out
    eggs, now

    • 2 years ago
      Anonymous

      Apples are healthy because they have fiber and natural sugar which does not make blood thick as well as being nutritious with vitamin C and potassium and low cal. Meat has fat and no fiber and is high calorie, therefore it makes your blood thicker and more prone to plaque buildup which can lead to a thrombosis.

      have a nice day Black person.

      • 2 years ago
        Anonymous

        Yeah, because fructose is soooo good for you, moron.

        • 2 years ago
          Anonymous

          The body uses glucose first and foremost, its the bodies primary energy burning source. Secondly fiber is extremely important for artery health and healthy blood circulation. You are a dumb ketolard Black person.

          Eat your diet of 30g of fat a day with 0 fiber I'm sure you won't get 3 blocked arteries like Mr carnivore kid.

          • 2 years ago
            Anonymous

            Lol, I've lost 30 lbs in 2 months eating my "ketolard Black person" diet and prolonged fasting. Didn't exercise that much and was mostly sedentary and now I feel great.

            • 2 years ago
              Anonymous

              Calorie deficit works on any diet morons, calories in calories out. Difference is you'll just have heart disease. Why is it always with burning fat, aren't you already lean? Why are ketoBlack folk always fatasses?

            • 2 years ago
              Anonymous

              this has to be a troll lmao ketotards never cease to amaze me
              absolute Black person-level iq

          • 2 years ago
            Anonymous

            https://i.imgur.com/hIxC6Rd.png

            An apple a day keeps the doctor away was advice given in the 1950's, am I correct? Or Is it just vegan propaganda because apples aren't keto and not suitable to ketolards because
            >DA CARRRBSS

            Why are vegans so fricking hellbent on cardiovascular health?
            Are you morons not aware that there's more to health than that?

            Yeah, because fructose is soooo good for you, moron.

            >Fructose bad
            Americans GET THE FRICK OUT OF EVERY DIET THREAD

            Why am I even arguing with probably the same 3 morons that make every diet thread?

            • 2 years ago
              Anonymous

              That's right, goyim. Keep eating fructose and low-fat foods spoon-fed to you by the government! Big brother is pleased when you obey his commands!

            • 2 years ago
              Anonymous

              >why are people obsessed with the number 1 killer
              keto brain fog in full action

            • 2 years ago
              Anonymous

              >Why are vegans so fricking hellbent on cardiovascular health?
              They have nothing else.

            • 2 years ago
              Anonymous

              >why do people want to avoid the #1 cause of death that is totally preventable?

              • 2 years ago
                Anonymous

                Why do you push a 1 sided diet when you can literally just eat some veggies on the side, like most people already do? Go after smoking you moron

              • 2 years ago
                Anonymous

                I don't, im far from vegan, far from keto, and far from smoking like any sane person.

              • 2 years ago
                Anonymous

                Meat doesnt cause cvd

          • 2 years ago
            Anonymous

            [...]
            Why are vegans so fricking hellbent on cardiovascular health?
            Are you morons not aware that there's more to health than that?
            [...]
            >Fructose bad
            Americans GET THE FRICK OUT OF EVERY DIET THREAD

            Why am I even arguing with probably the same 3 morons that make every diet thread?

            >Fructose and sugar good

            Found the americans.

            • 2 years ago
              Anonymous

              >Apples are nothing but fructose
              Not only do you not know about any other aspects of diet but sugar/carb/protein/fat, you don't even know the difference between refined sugar and fructose. You are beyond moronic, and you will remain this moronic forever

              That's right, goyim. Keep eating fructose and low-fat foods spoon-fed to you by the government! Big brother is pleased when you obey his commands!

              yeah same for you moron, no one gives a frick about your moronic shitbrain opinions.

              BAN AMERICANS FROM THIS THREAD NOW

              • 2 years ago
                Anonymous

                Hahaha, keep on seething, carb gay. I'll be over here continuing my diet while you retain all that water and fat with your shitty, sugar-filled diet.

              • 2 years ago
                Anonymous

                The fact that you need a diet already completely eradicates everything you say, I don't need to diet mongoloid. You have no balance in your life, you are peak American

            • 2 years ago
              Anonymous

              > he doesn’t know americans have a more meat-heavy diet than almost any other country

          • 2 years ago
            Anonymous

            It burns it first because it cannot be stored forever like fat not because it prefers it it not.

          • 2 years ago
            Anonymous

            Blocked arteries? I would be more concerned about colon cancer to be honest

            • 2 years ago
              Anonymous

              Fat from meat causes blocked arteries by forming plaque, meat and milk causes cancer because off animal hormones.

        • 2 years ago
          Anonymous

          Please articulate why the fructose in an apple is bad for you.

  4. 2 years ago
    Anonymous

    The meaning of an apple a day is that you are not supposed to eat more than one. If you eat a lot of apples you get stomach issues. They also contain something that makes you feel more hungry.

  5. 2 years ago
    Anonymous

    >seething vegan thread #9001

  6. 2 years ago
    Anonymous

    Why is it so hard to eat normal shit?

    Airfried chicken, boiled sweet potatoes and some lettuce with spinach. Cheap and delicious

    • 2 years ago
      Anonymous

      looks awsome

    • 2 years ago
      Anonymous

      Have you tried baking your sweet potatoes instead of boiling them? I do that with all root vegetables now, it's absolutely delicious.

  7. 2 years ago
    Anonymous

    >An apple a day keeps the doctor away was advice that stopped being given in the 1950's
    FTFY

  8. 2 years ago
    Anonymous

    Nutrition is not limited to macros newbie.
    Amino acid composition, polyphenols, electrolytes, god damn the human body is an insanely complex machine that differs ever so slightly for every single person on the planet.
    What is the recommended dosage for you could kill someone else over 20 years.

    • 2 years ago
      Anonymous

      Except veganism has been proven by literally with people with PHD's from Academy of Nutrition and Dietetics to be healthy. A vegan diet is nutritionally adequate and healthy for all stages of life and is proven to reverse heart disease and cancer. Why do ketolards not want to admit their fat eating cult is no better than the standard american diet and always provide no evidence off their supposed magical diet.

      There is an objective healthy way to eat, and an objective unhealthy way to eat.

      Lots of fat is bad, whole grain carbs are good. The longest living people ever on the earth ate less than 5g of fat a day(1950's Okinawans), compared to the average american that eats 60g of fat a day.

      • 2 years ago
        Anonymous

        >whole grain carbs are good
        Jesus, anon. Even the mainstream is coming around on how shitty grains of any kind are. Their status as a staple is a necessary evil of agrarian civilization.

      • 2 years ago
        Anonymous

        >Except veganism has been proven by literally with people with PHD's from Academy of Nutrition and Dietetics to be healthy.
        trust the experts goy! perfectly healthy, no deficiencies.

  9. 2 years ago
    Anonymous

    I eat an apple a day cause its yummy

    • 2 years ago
      Anonymous

      Same, I have an apple for dessert instead of a pastry or candy like I used to. It's definitely made it easier to stick to my daily calorie and added sugar limits.

  10. 2 years ago
    Anonymous

    TRT, even to normal ranges seen in healthy young men, can lead to atherosclerosis in middle aged men. Testosterone levels are supposed to drop as you age, artificially raising it leads to health issues and increased risk to some forms of cancer.

  11. 2 years ago
    Anonymous

    >blocked arteries
    >not a single post mentioning the vax, just morons debating whether apples are good or not
    Kys you bunch of subhuman vaccinated scum. You are walking GMOs and you'll get what you fricking deserve, Black folk.

    • 2 years ago
      Anonymous

      Take your meds & stop pretending to be a modern village idiot.

      • 2 years ago
        Anonymous

        KEK, take the 27th booster bro! You don't want nannie to die, do you? Come on bro take it!
        What's that? You have vaxxaids? Bro, just go over to www.pfizer.com/refunds bro! They'll give you a refund! But you should still take another one, just to be sure! Good thing you are such a good and obedient little boy, bro!

        • 2 years ago
          Anonymous

          go back to facebook boomer

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