>another night going to bed hungry

>another night going to bed hungry
it’s worth it, right leanfags?

  1. 6 days ago
    Anonymous

    I just eat a bunch of popcorn before bed

    • 6 days ago
      Anonymous

      i already had a bag today i have 7 for the week, one a day. fuck me.

      https://i.imgur.com/hCZFGfJ.png

      come to us king

      i haven’t willingly eaten a vegetable in years and if i see them in my food i will pick them out

      • 6 days ago
        Anonymous

        Well, the popcorn thing for me is always before bed. If you are cutting then just push your last meal to right before bed so you can sleep better? That’s what I would do.

      • 6 days ago
        Anonymous

        Hunger is a powerful Hispanice anon

      • 6 days ago
        Anonymous

        >i haven’t willingly eaten a vegetable in years and if i see them in my food i will pick them out
        this board is for adults anon. Grow up cure your autism or whatever you unless you wanna be fucked for the rest of your life

        • 6 days ago
          Anonymous

          >spending hard earned money on shit with no protein or fat
          uh alright, garden gnome man.

          • 6 days ago
            Anonymous

            tfw another falls for the psyop

            • 6 days ago
              Anonymous

              >garden gnome smells a tiny bit of desperation
              >goes all in on his assumption that it must be keto
              Move the goalposts harder garden gnome.

          • 6 days ago
            Anonymous

            >throwing away shekels on plants that God provided freely
            I seriously hope you guys don't do this

        • 6 days ago
          Anonymous

          enjoy your monsanto chemicals fag

          • 6 days ago
            Anonymous

            Anything you buy from the store is pumped with “””chemicals”””. you are just being a baby back bitch.

          • 6 days ago
            Anonymous

            let me try to dumb myself down to you subhuman level
            >monsanto creates le chemicals
            >if you eat vegetables you get chemicals
            >but cattle who also eat grain made with same chemicals
            >you eat cattle and it's fine
            ill give you 10 whole dollars which is like 3 slurpees which you wont have to purchase with your ebt/disability bux if you can name even one chemical you're suspect of.

            >garden gnome smells a tiny bit of desperation
            >goes all in on his assumption that it must be keto
            Move the goalposts harder garden gnome.

            keep being a fat retarded bro it doesn't matter much to me. sounds like you've never been lean all your life but keep sticking with your autistic habits bro im sure your gonna make it lmao

      • 6 days ago
        Anonymous

        >i haven’t willingly eaten a vegetable in years and if i see them in my food i will pick them out
        I hope you're at least embarrassed about yourself.

      • 6 days ago
        Anonymous

        30 yo but still a baby, sad!

      • 6 days ago
        Anonymous

        >i haven’t willingly eaten a vegetable in years and if i see them in my food i will pick them out

      • 6 days ago
        Anonymous

        >doesn't eat vegetables
        >had a bag of popcorn
        ??????

        • 6 days ago
          Anonymous

          don’t question the idiots it only makes them more insufferable

      • 6 days ago
        Anonymous

        >i haven’t willingly eaten a vegetable in years and if i see them in my food i will pick them out
        How old are you anon?

  2. 6 days ago
    Anonymous

    come to us king

  3. 6 days ago
    Anonymous

    If you IF for a while hunger literally ceases to exist. I don't remember the last time I felt hungry, I only eat when I have to and I stay at caloric deficit most days.

  4. 6 days ago
    Anonymous

    >go to bed right after eating
    >still wake up middle of night starving

    Maybe I have diabetes or something.

  5. 6 days ago
    Anonymous

    >get used to OMAD
    >only get hungry by 7 in the evening
    >have one filling meal at 8, go to sleep at 10
    >not hungry until 7 in the evening the next day

    Taking the OMADpill was the best decision ever.

    • 6 days ago
      Anonymous

      Yeah, omad has been easy as fuck

  6. 6 days ago
    Anonymous

    Going to bed hungry might suck but waking up hungry with a clear mind feels amazing.
    t. never was a lardass but used to eat/snack a lot of garbage even though i wasn't hungry at all

    • 6 days ago
      Anonymous

      >waking up hungry
      Yes! Walking up full after a late night large meal is awful in every single way, plus the sleep quality is always worse and I sweat if I eat a large meal before bed. The only problem is that moment before falling asleep. Falling asleep while hungry sucks ass.

      But yeah, generally feeling hungry is a great way to clear your mind and set your priorities straight. I go to the gym fasted AFTER work, that means my first meal of the day is usually after 5. After eating I'm usually extremely sleepy, I prefer getting my work/gym/run/whatever done early and fasted, then have the rest of the day for eating and relaxation

  7. 6 days ago
    Anonymous

    Wait sleeping hungry is good?
    I thought it was eating away your gains

  8. 6 days ago
    Anonymous

    What's your diet like? I cut but if I want to eat around 150 protons and end up having a somewhat normal diet and not being hungry. My cuts are consequently very slow.

  9. 6 days ago
    Anonymous

    Take the carnivore pill. I can eat like a tard for 18% bf, or eat normally for 15% bf. Either way I’m not hungry

  10. 6 days ago
    Anonymous

    For some people it does for other not, I looked my "best" at 13%bf but was hungry and cold all the time, been 15-16%, actually stronger and better mentally is what i prefer.
    I have taken the "always in a small surplus" pill.

  11. 6 days ago
    Anonymous

    Do a protein shake in a blender with some added green yogurt

    • 6 days ago
      Anonymous

      >green yogurt
      WTF BRO

  12. 6 days ago
    Anonymous

    I just never got fat to begin with. Easily the best solution to this problem.

  13. 6 days ago
    Anonymous

    I don't go to bed hungry ever...eat more vegies dude

  14. 6 days ago
    Anonymous

    Gonna try cans of tuna and water next month to lose weight. Three days on and then bring in healthy veggies and fruits. Repeat until goal weight. Might use pickle relish because tuna is dry as hell.

    • 6 days ago
      Anonymous

      >cans of tuna
      Enjoy going schizo from mercury
      I know it fucked me up

  15. 6 days ago
    Anonymous

    I've been doing only 2 meals a day on a -300~500 deficit, my TDEE is around 1700. I'm 5'6 60kg.
    I think I'll just skip breakfast and do OMAD 2-3 hours before sleep.
    5 eggs, 2-3 cups of milk, chicken breast, rice, broccoli.
    Eating breakfast makes me hungry the whole day.

  16. 6 days ago
    Anonymous

    it sure is. people just treat thin (not deathly sick looking retards) better by default. pair a good face with that and you’re automatically liked most of the time.

  17. 6 days ago
    Anonymous

    pineapple, greek yogurt, microwave onions with skin on, canned spinach, citrus fruit.

  18. 6 days ago
    Anonymous

    Bros I hate this feeling
    >I feel weak
    >I feel small
    >this shirt fits me like a potato sack
    >my pants feel baggy

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