im literally taking l theanine, magnesium and gaba and it hasnt helped with my social anxiety not a 0,0001% you stupid fuck but go ahead and spend money what do i care
This unironically, don’t take more than 1g/day. If you get poweder, mix it with milk for better absorption
It helps me with anxiety. Don’t take too much as it can fuck up your liver
gelatin dissolved in coffee (along with milk and sugar to not get the hypoglycemic stress reaction) or any hot drink, has glycine and proline which a gabaergic
Nebivolol for dampening the physical effects of anxiety. Other beta blockers work too of course, but nebivolol won't hurt your cardio and has the lowest side effect profile
2000mg NAC while fasted 2 hours before and 1 after will nuke your anxiety for most of the day. It's a monkey paw though, it gets rid of anxiety by killing all emotions.
I took one called phosphatadyl serine which I honestly though legit worked, but I had some coincidental labs being done and it made my liver enzymes go bonkers so I stopped taking it.
doesnt work
Not another "no work" fag from reddit
im literally taking l theanine, magnesium and gaba and it hasnt helped with my social anxiety not a 0,0001% you stupid fuck but go ahead and spend money what do i care
Increase your test. Your confidence will overcome your anxiety.
Tongkat Ali works
my anxiety comes from having too much confidence and energy. I need calm suppressants
Ashwagandha
This unironically, don’t take more than 1g/day. If you get poweder, mix it with milk for better absorption
It helps me with anxiety. Don’t take too much as it can fuck up your liver
A six-pack of beers each morning and evening
only thing that works from all the meme solutions anons give in that thread
Eat more protein and less carbs
gelatin dissolved in coffee (along with milk and sugar to not get the hypoglycemic stress reaction) or any hot drink, has glycine and proline which a gabaergic
taurine, progest-e, cyproheptadine
*which are
why not just dry scoop collagen powder? tastes fine and goes down fine.
collagen cost ~2x where i live
SAMe
xanax
Yeah man the fuck up pussy sounds like my girl
Nebivolol for dampening the physical effects of anxiety. Other beta blockers work too of course, but nebivolol won't hurt your cardio and has the lowest side effect profile
L theanine
L Tyrosine
Ashawanda
2000mg NAC while fasted 2 hours before and 1 after will nuke your anxiety for most of the day. It's a monkey paw though, it gets rid of anxiety by killing all emotions.
seroquel
sunlight
you're welcome
I took one called phosphatadyl serine which I honestly though legit worked, but I had some coincidental labs being done and it made my liver enzymes go bonkers so I stopped taking it.
Ashwaganda is based, turned me from a twitchy autist to a calm and collected autist
3g maeng da kratom
thank me later
This. Being doing a scoop or two of kratom before social situtions and its been a game changer.
just stop caring
The only cure. Just literally stop caring.
letmedoitforyou