Yeah eat more fiber. Things like carrots are good to snack on. Try just slowing eating more fiber daily. Like dont go to crazy or youll have a hard time taking a shit. But yeah eat more fiber like beans, oatmeal etc. And eat things like carrots, cucumbers, bananas
Get some healthy snacks. Try salted sunflower seeds, eating them is almost like meditation. On top they contain protein and good fats and the salt alone might quell your cravings.
The only food cravings I can remember having were when I was near vegetarian (meat is a treat style), and I started working out -- the cravings were for flesh.
you start eating a shitton of fiber aka beans lentils yellow peas. the cravings basically go away after a week and you wont even notice it after 2 weeks at all
Distance yourself from the temptations.
I don't listen to R&B.
Yeah eat more fiber. Things like carrots are good to snack on. Try just slowing eating more fiber daily. Like dont go to crazy or youll have a hard time taking a shit. But yeah eat more fiber like beans, oatmeal etc. And eat things like carrots, cucumbers, bananas
Healthy way
Forbidden knowledge/Dark Arts way >drink lots of 0kcal soda(Pepsi Max[Cherry])
Get some healthy snacks. Try salted sunflower seeds, eating them is almost like meditation. On top they contain protein and good fats and the salt alone might quell your cravings.
>salted sunflower seeds
Fried in sneeeeed oil!
Nicotine Gum
Me watching the guy lifting alone at the gym max out on bench, ready to swoop in and save a stranger's life
i fricken love cats so much man, curse god for making me allergic to these cute fricks
You can build up a resistance to the dander bro. Just start sniffing cats whenever you see them
i lived with 2 cats for a year and I played with them but my allergies remained, not deathly but severe enough to prevent me from getting one
honestly i'd take one. the personality of cats is my favorite thing about them.
Go for a naked sphinx cat, cute little ball sacks
Unironically going vegetarian cured me of all my cravings.
Within a week I wasn't craving sugar or fats at all, and within two weeks I wasn't even craving meat.
I'd recommend trying a week vegetarian, nothing ventured nothing gained and it's not going to kill you to not eat meat for 7 days.
Fasting 48-72hr, probiotics.
The only food cravings I can remember having were when I was near vegetarian (meat is a treat style), and I started working out -- the cravings were for flesh.
Go keto with no fake sweeteners for 2 weeks or however long until you dont crave it then reintroduce healthy carbs.
you start eating a shitton of fiber aka beans lentils yellow peas. the cravings basically go away after a week and you wont even notice it after 2 weeks at all
drink water
eat an apple or something if you need to 100 calories is the kind of reasonable excess you can walk off
So just eat nuts
diz
But what if I love to slice a tomato into wedges and just throw my entire pantry of spices onto em to eat?