ignore extreme diet schizos, daily fruit is good for you. 2 cups worth daily
i have strawberries and blueberries in my overnight oats every day
also have an orange/OJ and cranberry juice
>FRUIT LE BAD BECAUSE OF SUGAR DESPITE OUR ANCESTORS EATING IT FOR THOUSANDS OF YEARS!!! >PRE-WORKOUT GOYPOWDER WITH FRICK TON OF CHEMICALS THAT I DONT EVEN KNOW WHAT THEY DO?... LE GOOD!!!
Modern fruit were bred for size and sweetness. They have so much sugar that animals in the zoo are getting cavities in their teeth.
Hell, there's evidence for cavities in ancient animals who had fruit-based diet.
>Modern fruit were bred for size and sweetness. They have so much sugar that animals in the zoo are getting cavities in their teeth. >Hell, there's evidence for cavities in ancient animals who had fruit-based diet.
Wtf is this logic >modern fruits are bad because they now have so much sugar they give zop animals cavities >but here is proof that wild animals got cavities 50 million years ago
Berries are delicious and good for you. No problem. If you worry about sugar, eat fiber rich stuff with it, like oatmeal. Oatmeal with berries and a nut butter in the morning is fantastic.
nope
ignore extreme diet schizos, daily fruit is good for you. 2 cups worth daily
i have strawberries and blueberries in my overnight oats every day
also have an orange/OJ and cranberry juice
>overnight oats
Yummy cold goyslop.
Grains are the reason we're not all 5'3 manlets you idiot but schizos on the internet probably know better amirite?
Yeah, sugar is addictive.
What's the most effective way to prevent berries from going moldy?
Eat them
Don't buy them.
What
said
moldy berries is good for cleaning out toxins like mercury
keep them dry, refrigerated and aerated
Buy frozen berries. They’re actually less processed than fresh berries
No. I have that same bowl
>are fruits bad for you
IST is easily the most moronic board.
Yeah obviously sugary fruit is bad. Cucumbers are fine. It's a silly abstraction.
The benefits of eating fruits outweigh the harm of their dietary sugar.
If you live an active lifestyle then you can eat virtually anything.
you are what you eat
Its expensive that's it'
>FRUIT LE BAD BECAUSE OF SUGAR DESPITE OUR ANCESTORS EATING IT FOR THOUSANDS OF YEARS!!!
>PRE-WORKOUT GOYPOWDER WITH FRICK TON OF CHEMICALS THAT I DONT EVEN KNOW WHAT THEY DO?... LE GOOD!!!
>WITH FRICK TON OF CHEMICALS
fruits dont contain chemicals?
Google wild vs domestic fruit.
I've tried wild strawberries and blueberries. They're way smaller, way less sweet but the flavor is a lot more intense.
I've tried wild strawberries and blueberries and they taste just as sweet as domestic cultivars but with a stronger underlying flavour.
Modern fruit were bred for size and sweetness. They have so much sugar that animals in the zoo are getting cavities in their teeth.
Hell, there's evidence for cavities in ancient animals who had fruit-based diet.
>Modern fruit were bred for size and sweetness. They have so much sugar that animals in the zoo are getting cavities in their teeth.
>Hell, there's evidence for cavities in ancient animals who had fruit-based diet.
Wtf is this logic
>modern fruits are bad because they now have so much sugar they give zop animals cavities
>but here is proof that wild animals got cavities 50 million years ago
????
Brush your teeth
Post body, homosexuals.
oh no, if only there was a way to clean your teeth and prevent cavities
nothing
homie stop eatin berries tf
https://voca.ro/1cmNUWNcZ7ki
no - blueberries provide one with boner powers too so that is an added benefit
Berries are delicious and good for you. No problem. If you worry about sugar, eat fiber rich stuff with it, like oatmeal. Oatmeal with berries and a nut butter in the morning is fantastic.
berries are a wallet gains goblin