Any good ideas for cardio that aren't incredibly tedious or boring?

Any good ideas for cardio that aren't incredibly tedious or boring? I've tried running but I always want to die by the end.

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  1. 1 year ago
    Anonymous

    Literally any sport you find interesting.

  2. 1 year ago
    Anonymous

    Hiking
    Unless you live in some urban dump like Connecticut or something.
    My town is surrounded by public land,mountains and a national park

  3. 1 year ago
    Anonymous

    Do you prefer solo or group cardio?
    Have you played individual or team sports before?

  4. 1 year ago
    Anonymous

    Does flipping tires and swinging a sledge hammer work as good cardio? I find it to be fun and exhausting when done with intensity.

  5. 1 year ago
    Anonymous

    I like hiking. Maybe ultimate frisbee or frisbee golf? I hate purposeless cardio.

  6. 1 year ago
    Anonymous

    unironically sit on your ass and read, worked for me, could do 2 hours of cardio doing that

  7. 1 year ago
    Anonymous

    I like to spice up my running by doing through a Black person infested town. You won't want to stop running

  8. 1 year ago
    Anonymous

    I really enjoy swimming. Great cardiovascular exercise and the resistance will help tone and preserve muscle

  9. 1 year ago
    Anonymous

    I do F45. Not exactly cardio but I’m sweating a ton by the end of it.

    • 1 year ago
      Anonymous

      Are you a woman?

  10. 1 year ago
    Anonymous

    Incline treadmill 12% incline 3mph. You can burn a lot of calories in a short amount of time with very little impact on your joints

    • 1 year ago
      Anonymous

      This meme is ridiculous my fricking mom asked me about it kek.

    • 1 year ago
      Anonymous

      This meme is ridiculous my fricking mom asked me about it kek.

      but it works?

      >(30 minutes) 15% 2.5mph burns 250~ cals for an 80kg male, 2.75 burns 300~, 3 burns 350

      I do it every morning on my treadmill and it isn't taxxing at all, I am sitting at like 125 bpm and I'm not even 80kg, that's just my goal weight.

  11. 1 year ago
    Anonymous

    Martial arts. Kickboxing, Judo, BJJ, Boxing.
    All have a pretty demanding cardio component and don't feel like you're doing cardio to do cardio.

  12. 1 year ago
    Anonymous

    I row a 10k every day and listen to audio books while I do it.

  13. 1 year ago
    Anonymous

    >I've tried running but I always want to die by the end.
    Then don't go as hard, moron. It takes time to build endurance.
    There's also biking, swimming, rope skipping etc

  14. 1 year ago
    Anonymous

    Get a VR headset (oculus 2 is fine).
    Beat Saber if you're into rhythm games.
    Thrill of the Fight if you want to collapse from exhaustion.

    • 1 year ago
      Anonymous

      >Beat Saber
      this game looks like fun. is it actually a good cardio option or is it too easy to raise your heart rate?

  15. 1 year ago
    Anonymous

    Rowing machine and put on a movie.

  16. 1 year ago
    Anonymous

    learn to play the drums. two birds one stone.

  17. 1 year ago
    Anonymous

    I just do HIIT, run as fast as I can 3/4 of the indoor track, and then walk 1/4, repeat as needed. Guaranteed sweaty.

  18. 1 year ago
    Anonymous

    Buy a "Reflex bag"
    It is basically a punching bag on a sprung pole and reacts to your hits. It makes it a bit more enjoyable than a heavy bag and its a pretty cheap instrument.
    also Hiking if you live near good trailheads

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