Anybody use this? Am I losing any nutrition by flashing food in it?

Anybody use this? Am I losing any nutrition by flashing food in it?

  1. 1 month ago
    Anonymous

    what could you possibly be nutritionally losing by using it?

    • 1 month ago
      Anonymous

      The heat supposedly destroys the protein

      • 1 month ago
        Anonymous

        It doesn't. If anything it might make it easier to digest. It's literally just an oven.

      • 1 month ago
        Anonymous

        Quads of autism

      • 1 month ago
        Anonymous

        >The heat supposedly destroys the protein
        the absolute state of IST
        literally go watch a human nutrition / dietetics / organic chemistry 101 course on YouTube you retard

      • 1 month ago
        Anonymous

        By that logic, every method of heating food would destroy the protein

  2. 1 month ago
    Anonymous

    We used to have fit recipes here all the time, I think you could upgrade a lot of them using this. The ability to throw everything into the bucket at the same time and 20min later you have a steak and sweet potato fries makes it practically unbeatable. Imagine all the rest of the food...

  3. 1 month ago
    Anonymous

    If you're just cooking for one person you basically don't need an oven any more if you get one of these. One of these + a camping stove could be your entire cooking rig tbh.

    • 1 month ago
      Anonymous

      Assuming you have proper ventilation for the stove at least.

    • 1 month ago
      Anonymous

      >Cooking inside a plastic oven
      Enjoy your estrogen and other plastic goodiness!

      • 1 month ago
        Anonymous

        The trays are steel

        • 1 month ago
          Anonymous

          Your mom is a steal. Still wrapped in plastic.

      • 1 month ago
        Anonymous

        Its too late to avoid plastic you idiot. Tehre are microplastics in your fucking blood. Boomers sold our health out for a quick buck.

        • 1 month ago
          Anonymous

          Any smart person will still minimize exposure to it you garden gnome.

          • 1 month ago
            Anonymous

            >eurocuck mindset
            Bet you reduce your CO2 footprint too bro

            • 1 month ago
              Anonymous

              Bet you wipe your ass after you shit too, hominid

      • 1 month ago
        Anonymous

        >typing on his plastic keyboard
        hope you're wearing gloves to stop absorbing phytoestrogens through your skin

  4. 1 month ago
    Anonymous

    Best veggies to throw in with favorite meat combos?

    • 1 month ago
      Anonymous

      Salmon sliced in 3x3cm chunks and breaded with eggs and panko. 12 minutes at 175C.
      Halved brusselsprouts (fresh or frozen) tossed with garlic butter, salt and pepper. 14 minutes at 180C.
      'Tater wedges. Tossed with butter or olive oil, salted and peppered. 12 minutes at 175C, given a shake and another 10 minutes at 180C.

  5. 1 month ago
    Anonymous

    >heating plastic inside your home
    buy a stainless steel one and no, it's a toaster with a fan, no crazy stuff going on inside

  6. 1 month ago
    Anonymous

    brodie I use this exact one and the potato wedges taste so fucking good, worth 100%

  7. 1 month ago
    Anonymous

    I fucking love my air fryer so much. It cooks FROZEN salmon in 10-12 minutes.

  8. 1 month ago
    Anonymous

    >air fryers destroy nutrition

    the absolute state of IST

  9. 1 month ago
    Anonymous

    Bro there is an oven behind you.

  10. 1 month ago
    Anonymous

    >Am I losing any nutrition by flashing food in it?
    dude it's just a tiny counter-top electric fan oven. it's not magic
    Some of the B-vitamins can be broken down by heat, but it's a function of heat+time, so the faster you cook your food, the more B-vitamins will remain intact.

  11. 1 month ago
    Anonymous

    Has anyone tried throwing fruit in there with your chicken? Like I wonder if you could do lemon chicken by chucking some lemon halves in to cook with chicken breast

  12. 1 month ago
    Anonymous

    The average cook time is like 20min. How about some routines that you can complete while it's cooking? We should have 1 push, 1 pull, and 1 leg routine.

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